Pollution is not limited to respiratory and heart diseases, it is also becoming a hindrance in becoming a mother.

Admin — Mon, 22 Dec 2025 07:32:44 +0000

Till now people used to think that pollution only affects and makes our lungs, breath and heart sick, but according to a research, pollution is also affecting the fertility of men and women. The most frightening thing is that pollution is also having a serious impact on the pregnancy of women, due to which the cases of abortion in hospitals are increasing rapidly. Due to the polluted air of Delhi NCR and AQI reaching critical levels, miscarriage or abortion among women is increasing rapidly, which is a matter of great concern.

What came out in China’s report?

According to a report published in China, severe level of pollution is no less than a threat to women. It was told in the report that excessive exposure to pollution or living in a polluted place is having a harmful effect on both the quantity and quality of eggs in the ovaries of women, which also reduces the quantity of eggs.

Impact of pollution on women in Delhi NCR

Delhi NCR is one of the places most affected by pollution in India, where according to many doctors, the number of pregnant women in hospitals is increasing. Among these, pregnant women are coming with problems like cold, fever and cough, due to which many IVF surgeries are being canceled because problems like cold and cough are increasing in women.

Effect of pollution on AMH hormone

According to research, when a woman is exposed to pollution for a long time, the level of anti-Müllerian hormone (AMH) in that woman reduces significantly. Anti-Müllerian hormone (AMH) is a hormone that determines how many eggs are left in a woman’s ovaries. If the level of this hormone decreases in a woman, it means that there are very few eggs left in the ovary, which directly affects fertility. Why are PM 2.5 and NO2 more dangerous? The biggest reason for the decrease of this hormone is the severe amount of pollution. When the level of pollution in the environment becomes PM 2.5, PM 10 and PM 1 and the amount of nitrogen dioxide (NO2) is high, the level of anti-Müllerian hormone in the body automatically reduces.

Hormonal imbalance and effect on menstruation

Women are most at risk of hormonal imbalance in the body due to their living or coming in contact with places with high air pollution, which can lead to disturbances in the menstrual cycle. If there are too many pollutants like PM 2.5 and nitrogen dioxide (NO2) in the air, they have a harmful effect on progesterone and estrogen levels, which seriously impacts fertility.

Also read: Winter Health Tips: These 6 desi winter drinks keep you warm from inside in the cold, take care of health along with taste.

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Not only cigarettes but also the smoke of incense sticks is dangerous, it causes so much harm to the lungs.

Admin — Sat, 11 Oct 2025 16:43:47 +0000

In our country, worship is considered very important. At the same time, incense and incense sticks are burnt daily in almost every house for worship and to fragrance the house. But many people do not know that burning incense sticks daily can have dangerous effects on the lungs and health. Experts say that incense stick smoke is more dangerous than cigarette smoke. In such a situation, let us tell you today how the smoke of incense sticks is more dangerous than cigarettes and how it harms the lungs.

How dangerous are the prayers of incense sticks?

Actually, burning incense sticks daily releases small particles and VOCs like PM 2.5 and PM 10. These particles can accumulate in the lungs and increase inflammation, allergies and respiratory problems. Especially if there is no air in the room, this smoke accumulates inside the house. According to an international research, burning incense sticks can cause the level of PM 2.5 inside the house to reach above the safe limit. Its long-term use increases the risk of serious problems like bronchitis, asthma, COPD and lung cancer.

Which parts of the body does the smoke of incense sticks harm?

The smoke of incense sticks can cause irritation to eyes, nose and throat. Apart from this, allergy and sinus problems can also increase. Besides, the problem of difficulty in breathing and cough also increases due to the smoke of incense sticks. At the same time, the smoke of incense sticks damages the small alveoli in the lungs, which can also lead to lack of oxygen in the body. According to experts, the smoke of incense sticks contains harmful chemicals like benzene formaldehyde and PM 2.5. These are the same elements found in cigarettes that can damage the lungs and blood cells.

How to protect lungs from incense stick smoke?

To protect the lungs from the smoke of incense sticks, experts say that whenever you burn incense sticks in the room or in the temple, keep the windows and doors of the house open, so that the smoke can come out. Apart from this, along with lighting the incense sticks, also turn on the fan. Many experts say that you can also stop burning incense sticks. Instead of incense sticks, you can light a desi ghee lamp or a diffuser with natural essential oils, which will maintain the fragrance in the house and will also be safe for health.

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