As soon as the winter season starts, problems like cough, cold, fever are seen in almost every house. Many people fall ill quickly due to cold air, drop in temperature and weak immune system of the body. In the beginning, it seems like a common cold, but sometimes this mild disease can gradually develop into a serious infection like pneumonia. Especially children, elderly, pregnant women and already ill people are more affected in this season.

In winter, the body temperature becomes lower than normal, due to which viruses and bacteria grow rapidly. The moisture in our nose and throat starts drying up, due to which the infection can easily reach the lungs. This is the reason why cold weather increases the cases of pneumonia significantly. So let us know why pneumonia increases in cold and how to keep ourselves safe in such times.

Why do cases of pneumonia increase in cold?

1. Cold air weakens the lungs – While breathing in winter, very cold air reaches the lungs. This air affects the lung tissues, causing them to get infected quickly.

2. Closed rooms and less ventilation – Due to cold people keep windows and doors closed. The flow of fresh air gets blocked, due to which viruses spread quickly and it becomes easier to infect each other.

3. Weakening of the immune system – Immunity slows down a bit due to falling body temperature in winter. In such a situation, the body is unable to fight the infection and the risk of pneumonia increases.

4. Effect of dry air – Cold and dry air reduces the moisture in our nose and throat. Due to this, viruses and bacteria easily enter the body.

5. Exacerbation of pre-existing diseases – In people with asthma, heart health, diabetes or COPD, the stress on the lungs increases during winter. Therefore, those people are more likely to get pneumonia than others.

How to keep yourself safe in such times?

1. Wear warm clothes and avoid cold wind – Cold air reaches the nose and lungs directly, so wear a muffler or mask while going out.

2. Maintain cleanliness of hands – Viruses spread rapidly, so wash hands frequently or use sanitizer.

3. Let fresh air come into the house – Open the windows for a while to let air in and out of the room

4. Drink plenty of water – People drink less water in winter, due to which the body gets dehydrated. Take water, soup, decoction or hot liquids.

5. Eat immunity boosting food – Consume fruits, vegetables, pulses, dry fruits and things rich in Vitamin C.

6. Stay away from smoking – Cigarettes weaken the lungs and increase the risk of pneumonia manifold.

7. Get vaccinated for flu and pneumonia – Especially children, elderly and already ill people should get vaccinated against flu and pneumonia. Vaccines protect them from serious infections.

8. Keep distance from sick people – Infection spreads very rapidly in winter, so maintain some distance from the sick person.

Also read: Why does sugar suddenly increase during pregnancy, Bharti Singh faced this problem

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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many small looking diseases Often It proves dangerous for the lungs. Similarly, with the onset of winter season, diseases like cough, cold and fever also become common. But the most dangerous disease among them pneumonia Which directly affects the lungs. This is such a viral disease which children And elders In fast From spreading IsHowever, if it is not treated in time, it can prove fatal. However, this disease can be prevented with the help of some home remedies and proper eating habits. In such a situation, let us tell you today which domestic Prescriptions by adopting pneumonia Lives far away.

What is pneumonia And how does it spread? viral?

pneumonia of lungs viral which is bacteria, virus Or fungus Happens from. When a person contracts this infection, his lungs become filled with pus and fluid. Due to which problems like difficulty in breathing, cough and chest pain start occurring. At the same time, the risk is higher in children, because their immune system Becomes weak and lungs are not fully developed. Apart from this, this disease can also spread from one person to another. of a person infected with this disease to cough Or to sneeze emanating from bacteria Spread, due to which another person can also fall prey to this disease.

what are pneumonia Symptoms of?

pneumonia The symptoms depend on whether it bacteria Is it from or virus From. bacterial pneumonia These usually include high fever, cough, loss of appetite, VomitSymptoms like diarrhea and fatigue appear. There itself viral pneumonia In addition to these symptoms, shortness of breath, Head Pain, chills and discomfort may also occur.

Will stay away from these home remedies pneumonia

• Turmeric milk- present in turmeric curcumin Reduces inflammation and helps prevent infection. In such a situation, drinking turmeric mixed with hot milk at night provides relief from both swelling and pain in the lungs.
• Basil decoction- in basil antivirus And anti bacterial There are qualities. Boil some basil leaves and drink their water twice a day. pneumonia Lives far away.
• of salt water Gargle, Mix salt in warm water twice a day. Gargle Doing this provides relief from swelling and soreness of the throat and pneumonia There is no risk of.
• Ginger and honey- Ginger and honey provide relief from cough and throat irritation. The medicinal properties present in ginger reduce cold, cough and throat pain and by taking it pneumonia Doesn’t happen either.
• of Giloy Juice, Giloy Immunity best to enhance natural It is considered a solution. Its Juice Drinking it every morning strengthens the body’s immunity and pneumonia to be Of The risk also remains less.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Om Namah: Dheeraj Kumar, director of Shivaay Serial, said goodbye to this world on Tuesday (July 15). He was 80 years old. According to media reports, he was struggling with pneumonia. Do you know that not only Dheeraj Kumar, but many celebs have lost their lives due to pneumonia. Know how dangerous this disease is considered very common?

What is pneumonia?

Let us know that serious infections in the lungs are called pneumonia, due to which millions of people die every year. In India, this disease is considered a big threat to children and the elderly. Many celebrities like Dheeraj Kumar have lost their lives due to this disease.

These celebs lost their lives with pneumonia

Even before Dheeraj Kumar, many Bollywood celebs have lost their lives due to pneumonia. These include the names of famous filmmaker Yash Chopra’s wife Pamela Chopra, Bollywood veteran actors Dilip Kumar, Pran and Sameer Khakhar.

How dangerous is pneumonia?

Pneumonia is a lung infection, usually caused by bacteria, viruses or fungus. In this disease, lung air cells (alveoli) are swollen and filled fluid or pus in them. This disrupts the supply of oxygen and the patient has difficulty in breathing. This disease is seen more among children, elderly, diabetes, asthma or other chronic diseases. Pneumonia may be fatal for people with weak immune systems.

How are the symptoms of pneumonia?

Symptoms of pneumonia may look like normal colds and colds at the beginning, but it can take severe form rapidly.

• High fever and shivering
• Cough
• Breathe
• Chest pain, especially on coughing or breathing
• loss of appetite
• Excess fatigue and weakness
• Confusion or sudden behavior in the elderly

Pneumonia condition in the world

According to the World Health Organization (WHO), pneumonia is the main cause of death in children under five years of age. Every year in India, more than 1.27 lakh children die due to pneumonia. In the elderly, this disease often becomes fatal with other diseases.

Also read: How dangerous food is for health, why is the alarm bell?

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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