Poor Blood Circulation Archives -

Stay in quilt all day and still feet don’t get warm, is this a disease?

Admin — Sun, 04 Jan 2026 06:17:57 +0000

Whenever we go to bed during the winter season, we cover our entire body from mouth to feet with a quilt or blanket. Also, close the room completely and turn on the heater, so that any kind of cold does not reach you. But if your feet remain cold even after being covered in a quilt and the heater running, then it is a matter of concern.

If you are wearing warm socks on your feet and still your feet are cold, then it can be a sign of many diseases, ignoring which can prove dangerous. Through this article we will tell you what problems you may have to face.

weak blood circulation

If your feet remain cold even after wearing a quilt or warm socks in winter, then the reason could be blood circulation. When blood does not reach the veins of the legs properly, heat is not generated in that area. For this reason the feet remain cool. If the blood circulation in the legs is not good, then there may be complaints like numbness, pain and heaviness, which are dangerous for the body.

increase in bad cholesterol

Due to increase in the amount of bad cholesterol (LDL) in the blood, feet may remain cold despite protection from cold. This happens because cholesterol starts accumulating in the veins, due to which blood circulation slows down. The most dangerous thing is that information about this is not available quickly. When the veins become excessively blocked, symptoms of the disease appear. If bad cholesterol has increased in the body, then the risk of heart related diseases also increases.

effect of diabetes

The veins in the legs of patients suffering from diabetes become weak. Due to this the blood vessels become hard and narrow. These veins shrink further in cold weather. When adequate blood circulation does not reach the feet, the problem of cold feet begins.

Hemoglobin deficiency and anemia

If the amount of hemoglobin in the blood decreases, the risk of diseases like anemia increases. This can be dangerous for health. When there is lack of blood in the body, the body is not able to produce adequate amount of heat. Due to anemia, the body remains cold and problems like weakness, numbness in hands and legs can also occur.

Also read: Fatty Liver Disease: Is the face giving alert of fatty liver? Know these 5 signs before ignoring them

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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If you also see these 5 changes in your feet, then there may be problems ranging from heart to kidney.

Admin — Sat, 03 Jan 2026 06:21:21 +0000

If you also see these 5 changes in your feet, then there may be problems ranging from heart to kidney.

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Some people’s fingers turn blue in cold, know what is lacking in the body?

Admin — Fri, 12 Dec 2025 06:17:27 +0000

As soon as the winter season starts, the fingers of many people suddenly start turning white, blue or purple. Along with this, problems like tingling, pain and swelling also start occurring. Often People mistake this for common cold ignore do it, but it Raynaud’s syndrome May be a sign of. This problem is especially seen in women below 40 years of age.

Especially in people who frequently switch between cold and hot water or stay in cold environments for long periods of time. In such a situation, let us tell you today that if your fingers also turn blue in cold, then it is due to the deficiency of what in the body.

Why do fingers turn blue in cold?

Raynaud’s syndrome I hand and feet of fingers arteries It shrinks as soon as it gets cold. because of this fingers till pure blood and oxygen Delivery is reduced. while there oxygen If there is a deficiency then the fingers first start turning white then blue and later red. the same blood circulation in the fingers when stopped numbnessBurning and pain occur. Apart from this, if this happens again and again, wounds can also form in the fingers. This problem occurs even under sudden stress. trigger And some people may have 60 to 70 degrees Fahrenheit Its symptoms start appearing even in normal cold.

Which people are most at risk?

The risk of fingers turning blue is highest in hotels and catering industry people working in, Vibrating tools walking laborers, Cold-It is more common in people who constantly dip their hands in hot water and women who do household work. According to doctors in winter OPD about 60 in percentage Patients arrive with symptoms of this problem. As carelessness increases, fingers may turn black and in severe cases tissue also start getting destroyed.

How to prevent this?

Raynaud’s Try to protect yourself from that much cold Do not come in contact with water, do not walk barefoot in the house, fridge Don’t touch him or stand in front of him. Other than this detergent or do not apply laundry soap directly to hands, woolen gloves And wear socks and rubber gloves while washing utensils. gloves Must wear. In fact Raynaud’s Of initial Treatment can be done with medicines but in some cases biofeedback technique temperature of hands from control is done. If there is no relief from medicines, then surgery is also done if the problem increases.

Read this also-These 8 daily mistakes reduce the lifespan of joints, doctors told which habits it is necessary to give up

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Do the fingers and toes swell as soon as the cold starts, know what is the problem

Admin — Fri, 31 Oct 2025 06:44:45 +0000

Mild cold has started in the entire country. Along with rain and drop in temperature, cold winds have intensified the feeling of winter. The effect of this cold is not only visible on the outside weather but also on the body. As soon as the cold starts, many people’s hands and legs start shrinking, problems like swelling and itching in the fingers increase.

Experts say that cold affects the blood circulation of the body, due to which this problem is seen. The special thing is that this problem is found more in women. In such a situation, let us tell you today why fingers and toes swell as soon as the cold starts and what is this problem.

Why do fingers swell in cold?

According to health experts, when the cold increases, the veins of the body start shrinking. Due to this, blood circulation slows down and blood clots start forming, due to which the fingers and toes turn red and blue. In fact, if you stay in cold temperature for a long time, your fingers start swelling and itching. After which this swelling gradually increases and takes the form of pain, due to which even daily tasks start becoming difficult.

Women face this problem more

According to doctors, the problem of swollen fingers is more common in women during winter compared to men. The reason for this is that women spend the whole day in kitchen and water related work. At the same time, due to continuous contact with cold water, the skin of the hands shrinks and the blood flow is affected, due to which the complaints of swelling and itching increase.

What to do if fingers swell?

If you also start swelling in your fingers during cold weather, then there is no need to panic. To reduce swelling of fingers, first of all cover your hands and feet with warm clothes and do not suddenly heat your hands near a heater or fire. By doing this the problem may increase further. By gradually normalizing the body temperature, this problem automatically reduces. However, some doctors also say that swelling of hands and feet in cold weather should not be taken lightly. This problem seems minor initially, but if careless, it can turn into a serious problem. In many cases, it even comes to the point of operation. In such a situation, if swelling or pain starts increasing in your hands and legs, then contact the doctor immediately.

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This disease associated with pain in hands and feet, may be alarm bell

Admin — Thu, 31 Jul 2025 10:59:34 +0000

Pain in Hands and Feet, Often We Hands or Legs Light pain in Ignored Let’s do, Think of fatigue or muscle stretch, But this pain can also be a warning of a serious illness in the body? Heart A special position related to Angina The beginning of these parts of the body can also be painful.

When Too If you or any member of your family take more pain in the hands and legs, then definitely go to the doctor, because they Pain Sometimes General Problem No HappinessThere can also be some kind of major disease behind it. Therefore, it is very important to be vigilant.

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What is Angina,

Ezina There is a type of chest related problem, which occurs when the heart is sufficient Oxygen And blood cannot be found. This causes chest pressure, stiffness and burning sensation Feel it occurs. Although in many cases the effect of pain in the hands, shoulders, neck, back or even Legs Can also be felt.

Dr. KK Pandeya It is said that if a person is again and again Hand Or Legs If there is a pain in heaviness, burning or fatigue and it is cured by resting, then it Angina of Side Signal yes Can Is.

What symptoms to identify

Chest pressure

Left hand or shoulder heaviness

While walking Legs Fatigue or pain in

Breathing at the time of climbing or exercise

Decrease

Investigation and treatment

ECG ,ECG)

Treadmill Test ,Tmt)

Echocardiography

Angiography

Rescue is the most Big remedy

Avoid smoking and alcohol

Balanced and low -fat food Take

Regular Walk Or Light Exercise Do

Tension From away Stay

Hi BP And Sugar To Control Keep in

HandsLegs Taking pain lightly is a big mistake Can Is. This is a serious heart Disease Of There may be an initial signal. In time, the disease can not only be prevented by investigation and treatment, but life can also be saved.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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These symptoms are seen in the hands and feet, then cholesterol has increased

Admin — Fri, 18 Jul 2025 07:41:50 +0000

Cholesterol has become a common problem in today’s lifestyle. This increases the risk of stroke and heart attack. Often people also call it silent killer, because its symptoms are not easily visible. Yes, but there can be such signs on your hands and feet, which point to increased cholesterol.

These include foot pain or cramps, numbness or tingling, yellow nails, etc. It is very important to identify these signs and consult a doctor in time and get cholesterol tested, so that serious health problems can be avoided. Let us know what are the symptoms that can be a sign of high cholesterol.

Tinge in hands and feet: When cholesterol accumulates in the arteries, enough blood is not able to reach the hands and feet. This often makes them feel like tingling or pin and needles piercing them. This is due to bad blood circulation.

Foot cramps: Due to the blocked arteries, the muscles of the feet do not get the right oxygen. For this reason, there can be cramps in the feet while walking or even a little physical activity. If you are feeling cramps again and again, it is a serious warning sign of high cholesterol.

Cold of hands and feet: Due to increasing cholesterol, the arteries start shrinking, which slows down the blood flow. Because of this, your hands and feet may often feel cold, even if the weather is normal. This is a direct sign of not reaching enough blood to the feet.

Constant pain in hands and feet: Due to the block or narrow of the arteries, there is a problem in blood circulation, which often causes pain in the hands and feet. Especially the pain in the legs may indicate that they are not getting enough blood.

Wounds in the feet that are not good: If there is a small cut or wound in your feet and it is recovering very slowly or is not recovering at all, do not take it lightly. Due to poor blood circulation, the body’s ability to cure itself slows down.

Skin color changes: The color of the skin of the feet may change due to lack of blood circulation properly. Due to lack of oxygen, there are often blue or purple spots in the skin.

If you see any of these symptoms in your hands or feet, do not ignore it at all. Consult your doctor immediately and get your cholesterol level checked. Identification and treatment at the right time can avoid many serious diseases. By changing your diet and lifestyle and considering the advice of a doctor, you can control your cholesterol.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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If you are constantly feeling tingling in the head, be careful, this dangerous disease can be done

Admin — Wed, 09 Jul 2025 13:38:27 +0000

It may sound common in your head to feel constantly tingling, but it should never be taken lightly. It can not just be a minor problem, but sometimes a sign of a serious health problem. If you are feeling this constantly, be careful immediately and consult a doctor.

What can be the reason for tingling in the head?

According to Medicine and General Physician Dr. AP Singh at Yashoda Hospital in Ghaziabad, there can be many reasons for feeling tingling in the head, some of which are normal and some are common diseases."Text-Align: justify;"> stress and anxiety: A lot of stress or anxiety may cause muscle stretch, which can make the head or neck feel tingling.

migraine or headache: Some people feel tingling in the head before or during the migraine attack.

weak blood circulation: If the blood flow is not possible properly to the head, then it can be tingling.

neck problem: pressure on the neck vein can also cause tingling in the head. Especially if you have slept in the wrong position or sitting in the same position for a long time.

vitamin deficiency: The body’s deficiency in the body can cause problems from the veins, which makes the problems feel tinked. Sclerosis: It is a disease in which the body’s own immune system (immune system) causes damage to the protective layer (myelin sheath) above the veins. This disrupted the exchange of signs between the brain and the body and can show symptoms like tingling, & nbsp; numbness, weakness or balance. The head may have an early symptom of continuous tingling MS. Stroke occurs when blood flow stops in any part of the brain. This causes damage to brain cells. Along with this, signs such as numbness, weakness, difficulty speaking or difficulty in view of the face or body can also occur. Neuropathy: If a person is a patient of diabetes, then prolonged blood sugar can cause damage to the veins, which is called diabetic neuropathy. It usually affects the legs and hands, but sometimes can sometimes cause tingling in the head."Text-Align: justify;"> when to be careful and show the doctor

If you are constantly feeling tingling in the head, especially if you see these symptoms with it, then see the doctor immediately,

Feel weakness or numbness with tingling.
Balance in walking starts deteriorating.
It is difficult to speak.
Have trouble looking.
Jhunjhuni should be suddenly and very fast.
Keep these symptoms persistent or deteriorate.

Continuous tingling in the head cannot be just a light-hearted sensation. This can be a sign of your body that something inside is not right. Do not panic, but do not even carelessly. After meeting the doctor at the right time, tell your problem, so that the correct diagnosis can be made and treatment can be started if needed. Your health is most important.

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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