Indian Idol 3 winner and actor Prashant Tamang died on January 11 in Delhi due to heart attack. There is a wave of mourning in the industry due to Prashant’s demise. Prashant was only 43 years old. Prashant’s mortal remains were taken to his hometown on Monday. Where his fans and family had their last glimpse. After this, the last farewell was given with full respect in Darjeeling with tearful eyes. A video before Prashant’s funeral is going viral on social media. In which everyone is getting emotional seeing his wife Martha and 3 year old daughter. The innocence of the 3 year old daughter has made everyone emotional.

When Prashant’s mortal remains reached his hometown, his wife Martha was seen crying bitterly. His 3 year old daughter was also with him. The girl was not able to understand anything. People’s eyes have become moist after seeing his innocence.

#WATCH | West Bengal: Martha Aley, Prashant Tamang’s wife, and their daughter pay him their tearful last respects at Chowrasta in Darjeeling.

The Indian Idol winner and actor passed away in Delhi on 11th January, at the age of 43. pic.twitter.com/Q8twKoa7nP

— ANI (@ANI) January 12, 2026

Daughter bid farewell to father with folded hands

In the video going viral on social media, Martha is seen in mourning. She is unable to control herself and was seen crying bitterly. She was seen looking at her father with her three-year-old daughter Ariya in her lap with folded hands and the people sitting there became emotional after seeing her innocence.

Talking about Prashant, he worked as a constable in Darjeeling Kolkata Police and started singing in the police orchestra. By winning Indian Idol 3 in 2007, he became famous everywhere. After that he worked in Nepali films like ‘Gorkha Paltan’, ‘Nishani’. Prashant got his real recognition by playing the role of an assassin in the web series Paatal Lok 2. He became famous after this series. He will be seen for the last time in Salman Khan’s film Battle of Galwan.

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Indian Idol 3 winner Prashant Tamang passed away on Sunday. Prashant Tamang left this world at the age of 43. There is a wave of mourning in the entire industry due to his demise. Prashant Tamang died due to heart attack at his home in Janakpuri, Delhi. According to media reports, he was taken to Dwarka hospital after a heart attack. Where he was declared dead. After completing a program in Arunachal Pradesh, he had returned to Delhi shortly before his death. He did not have any health related problems before the attack.

Who was Prashant? Tamang,
Pacific Tamang actor And Singer Were. They Darjeeling Were residents of. He was born on 4 January 1983 Darjeelingtook place in West Bengal. His father’s name is Madan Tamang And mother’s name was Rupa. It is said that a Accident In Tamang Had lost his father. After this, he left school and worked as a constable in Kolkata Police. Here he sang with the police orchestra.

Indian Idol received recognition from
Prashant was fond of singing and he orchestra I used to sing. But he got recognition in 2007 when he singing reality Took part in the show and won the trophy. It is said that his friends and seniors After putting pressure on the Indian Idol For audition Had given. especially those of that time Special additional police commissioner Zulfiqar Hasan Were involved.

Stepped into the world of acting
Prashant Tamang made his acting debut in Nepali films in 2009. His first film ‘Gorkha Paltan’ was released in 2010. He later appeared in Nepali films like ‘Kina Maya Ma’, ‘Nishani’ and ‘Pardesi’. He was seen in Jaideep Ahlawat starrer ‘Paatal Lok Season 2’ on OTT, which streamed in 2025. Fans liked his role very much. Now he will be seen in Salman Khan’s film Battle of Galwan.

Indian Idol 3 winner Prashant Tamang passed away on Sunday. Everyone is shocked by Prashant’s sudden demise. His family is inconsolable. Now Prashant’s wife Martha Ally has reacted to this. Prashant’s wife Martha Eli said that Prashant died a natural death. He said, ‘When Prashant left us, he was sleeping. I was with him at that time. This is natural death.

‘Fans want to meet him for the last time’

Apart from this he said, ‘Thank you everyone. I am getting calls from all over the world. People I know or people I don’t know. Everyone is sending flowers. People are standing outside my house. Fans have come to the hospital to see Prashant for the last time.

She further said, “I would like to thank all the fans. Because I never went out. But I have seen how people supported him. People loved him through messages, reels, his songs, his work. Thank you very much for that. I wish he gets more love now. He may have left us. But I would like you to pray for the peace of his soul.’

Worked in Salman Khan’s Battle of Galwan

Let us tell you that Prashant Tamang started his journey as a singer. Indian Idol changed his life. After winning Indian Idol, he entered acting. His strong fan following. He also worked in many Nepali films. Prashant did many Nepali films. He was seen in Gorkha platoon. This was his debut film. He also worked in Paatal Lok 2. Now he was working with Salman Khan. He was going to be seen in Salman Khan’s film Battle of Galwan.

How Cold Weather Affects The Heart: Indian Idol 3 winner and Prashant Tamang, who was seen in Paatal Lok 2, died on Sunday (January 11) due to a heart attack. He was only 43 years old. It is worth noting that the risk of heart attack increases significantly in cold weather. The biggest reason for this is cold weather, which shrinks the blood vessels of the body. This puts additional pressure on the heart and can also increase blood pressure. This is the reason why every year in winter the number of heart patients in hospitals suddenly increases. According to a report, one out of every four deaths worldwide is due to heart disease and more than 80 percent of these deaths are due to heart attack and stroke. Generally people believe that if cholesterol is normal then the heart is safe, but doctors say that in winter there are many other factors which are very important to pay attention to.

Why are there more heart attacks in winter?

There are some hidden dangers for the heart in winter, which people often ignore. According to a study published in the year 2024, the risk of heart attack increases significantly due to severe cold or sudden increase in cold. The surprising thing is that this danger does not come as soon as the cold starts, rather it is highest 2 to 6 days after the temperature falls. Statistics show that every year the highest number of cases of heart attacks and heart-related deaths occur around Christmas and New Year. This is not just a coincidence. Cold weather, change in lifestyle during holidays and additional stress on the body all together have a heavy impact on the heart.

What do experts say?

According to cardiologist Dr. Naveen Aggarwal, in winter the body tries to adapt to the cold. During this period, blood pressure may increase, blood may become thicker and changes occur in the veins, due to which the risk of heart attack increases. By sharing a video regarding this on social media, he had told about what are the reasons due to which the risk of heart attack increases in the winter season.

How can we protect ourselves?

Our habits also harm the heart in winter. According to experts, people exercise less in winter, eat more fried food and stress also increases. Doctors say that during the winter season, keep your weight under control, do yoga or meditation daily and take 7 to 8 hours of sleep. In winter, eat fried foods like pakodas, samosas only in limited quantity. Instead, include fruits, vegetables and pulses in your diet. Excessive consumption of salt and sugar can also be harmful for the heart.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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