Why Preterm Births Are Rising: Premature delivery, i.e. birth before 37 weeks, has become a major health concern in India. There have been improvements in medical facilities, but the number of premature births is continuously increasing. The rate of preterm birth in the world ranges between 4 percent to 15 percent, while in India it often ranges from 10 percent to 15 percent. Due to the large population and lack of equal health facilities everywhere, every year about 25 to 30 lakh children are born prematurely in the country, which is the highest in the world.

Why are premature births increasing?

Doctors say that there is not just one reason for premature birth. Many factors together increase the risk, such as mother’s age, nutrition, diseases, stress and gap between pregnancies. Dr. Deepa Singh of Janani Care Hospital, Raipur says that the risk can start even before conception. Two trends are growing in India. Pregnancy at very young age and pregnancy after 35 years. In both the situations there is more trouble. Apart from this, short gap between pregnancies also puts additional burden on the body and may lead to premature labor.

Mother’s nutrition is the biggest reason for premature delivery. The risk increases significantly in women who have anemia, low BMI, or vitamin deficiency, or who do not undergo regular pregnancy check-ups. If tests are not done, many problems are not caught in time, such as infection, high BP, sugar, thyroid or sudden weight gain. Many times infection causes premature labor, but due to shyness or lack of information, women ignore it. Apart from this, diseases like diabetes, obesity, thyroid and high BP are also increasing among young women and further increase the risk.

Necessary steps to stop

Premature birth cannot be prevented every time, but it can be reduced to a great extent with timely care. It starts from the girl’s adolescence. Information about proper nutrition, vaccination and reproductive health is very important. It is also beneficial to get tested before pregnancy, cure anemia, control thyroid and treat infections. Regular checkups are necessary during pregnancy so that BP, sugar, baby’s growth and condition of the placenta can be monitored. It is very important to include iron, folic acid, calcium, protein and omega-3 in the diet. Light exercise, prenatal yoga, proper sleep and adequate water manage both body health and stress.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Fertility rates in women are the highest from adolescence to 20 to 25 years of age. As soon as the age progresses for 25 years, it gets a decline. By the age of 30 years, this capacity starts to decrease significantly. However, even after this, they do not have as much difficulty in having children, as they are in becoming a mother after the age of 35 years. There is a possibility of conceiving for a year after the age of 35 years, but after that women have to face a lot of difficulty in conceiving.

There are many reasons behind this, such as the number of eggs and their quality decreases with aging, which reduces the chances of conception. Let us tell you why it becomes difficult to be pregnant after 35 and if you want to become a mother, then how much care you need.

Why is it difficult to become a mother after 35 years?

According to Dr. Manisha Ranjan, maternity and gynecologist Consultant of Motherhood Hospitals located in Noida, women who conceive at an older age may face many health complications. During this time, there is a high risk of birth of abortion, dead birth (stilging), gestational diabetes, preaclamesia and low weight child. Apart from this, the possibility of caesarean delivery also increases. During pregnancy, there is also a high risk of blood clot (blood clot) and the risk of thrombosis in the veins.

After crossing the age of 35, these problems can increase further, but this does not mean that it is impossible to become a mother at this age. Proper pregnancy is possible from the right medical guidance and care.

Have to do a lot of care

If a woman has to become a mother after the age of 35, then she needs a lot of care. According to Dr. Manisha Ranjan, before planning a pregnancy at this age, you must meet the gynecologist once. Doctors can suggest some important tests for you. On the basis of these investigations, they will be able to tell how ready your body is for pregnancy.

SIT investigation is considered important to prevent possible complications related to pregnancy. This test gives the necessary health information for the safety of you and the child.

It is very important to be healthy of the body before conceiving. For this, take a balanced diet, exercise regularly and manage the stress. Healthy lifestyle not only improves fertility, but also helps in successful consequences of pregnancy.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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