Premature delivery Archives -

Risk of premature delivery increases by 70% due to poisonous air of Delhi-NCR, IIT-Delhi report reveals

Admin — Wed, 05 Nov 2025 13:45:19 +0000

The effect of continuously increasing smog and poor air quality index in Delhi NCR is no longer limited to only respiratory diseases or heart problems. A new research has revealed that polluted air has become a serious threat to pregnant women and the child in their womb. A study conducted by IIT Delhi, International Institute of Population Sciences, Mumbai, institutions of Britain and Ireland has revealed that fine particulate matter present in the air is proving dangerous for pregnant women.

Risk of premature delivery increased by 70 percent

According to research, the risk of premature birth of children increases by 70 percent in women who breathe more polluted air during pregnancy. At the same time, the chances of birth of children with low weight are also 40 percent higher. According to the study, with every 10 microgram per cubic meter increase of PM 2.5 in the air, the chances of premature birth increases by 12 percent. National Family Health Survey data also shows that between 2019 and 21, 13 percent of children in India were born prematurely, while 17 percent of children were underweight. According to experts, the main reason for this is the poisonous air of the country.

What is PM 2.5 and how dangerous is it?

PM 2.5 are very fine particles, whose size is less than 2.5 microns. This means that these particles are about 30 times smaller than the width of a human hair. These particles are released from vehicle emissions, smoke from factories, dust from construction work and burning of fossil fuels. Apart from this, their size is so small that they reach the deep parts of the lungs and enter the bloodstream. This affects the flow of oxygen in the body and increases swelling, which disrupts the process of delivering nutrients and oxygen to the baby in the womb.

What effect does pollution have on children?

According to the report of IIT-IIPS, exposure to pollution during pregnancy increases oxidative stress and inflammation in the body. Due to which the functioning of the placenta gets affected. This has a direct impact on the development of children. This effect is most visible in the second and third trimester of pregnancy, when the baby is growing rapidly in the womb. During this period, exposure to pollution can cause problems like premature delivery, stillbirth and hindrance in the development of the child. Regarding this, experts say that this pollution obstructs the flow of oxygen and nutrients, which can affect the development of children’s organs and also increases the risk of congenital problems.

Most affected states

According to research, northern states like Delhi, Punjab, Haryana and Uttar Pradesh are most affected by this. The level of pollution in these states often remains in the very bad or severe category. On the contrary, the clean air of North-East India has been found to be better for the health of the children born. Children born under low weight and prematurely face many health related problems not only in the beginning but also in the future. In such a situation, the risk of diseases like infant mortality, developmental delay, diabetes, high blood pressure and heart disease increases. Apart from this, according to the report, prolonged exposure of mothers to pollution can increase the risk of preeclampsia, high blood pressure and miscarriage.

Ways for pregnant women to avoid pollution

Pregnant women should avoid going out on days with high pollution.

Air purifier should be used in the house.

Apart from this, one must wear N95 or KN99 mask while going out.

Keep the windows and doors of the house closed and control the ventilation in the house.

Keep getting pregnancy checkups done from time to time.

Also read- 1 in every 9 Indians is in the grip of some disease, shocking report of ICMR

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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In these months of pregnancy, you can make physical relations, most people do not know this thing

Admin — Thu, 10 Jul 2025 10:31:50 +0000

Pregnancy is a time when women go through many changes. During this time, many couples have questions and fear about making physical relations. Most people do not know when and how to have physical relations during pregnancy. So let’s know about this in detail.

Is it safe to have a physical relationship in pregnancy?

Yes, in most cases it is absolutely safe to have physical relations during the entire pregnancy, until the doctor has refused you. The baby in the womb is safe in the amniotic fluid bag and the cervix is closed with a mucus plug, which protects the baby from external infection. During sexual intercourse, the sex does not reach the child. However, in certain situations, doctors may refuse you to have a relationship.

In which month of pregnancy can you make a physical relationship?

According to Gynecologist Dr. Namita Aggarwal in Gwalior, if there is no problem in your pregnancy, then you can make a relationship in the three quarters.

First quarter: During this time, a woman often has problems with nausea, fatigue and mood swings, which can reduce the desire to have a physical relationship. But, if you feel comfortable, it is completely safe. During this time the risk of miscarriage (abortion) is high, but it is not due to sexual intercourse, but due to other internal reasons.

second quarter: It is considered the most comfortable time of pregnancy. The problem of nausea decreases and the energy level increases. The stomach is also not so big that there is trouble. During this time sex drive (sexual desire) can also increase. This time can be quite safe and comfortable to make a physical relationship.

third quarter: In this quarter, the stomach increases significantly, due to which some positions can become uncomfortable. The child starts moving downwards, but still he remains safe. During this time some women may feel mild contractions after sexual intercourse, which are called Brexon Hicks Contractions. They are normal and do not have real labor pens. When the delivery date comes near, please consult a doctor.

In which conditions should be avoided to have physical relations?

There are certain circumstances when doctors can refuse you to have a physical relationship.

Bleeding or Spotting: If you have ever having a vaginal bleeding or spotting.

Placenta previa: When the placenta covers the cervix partially or completely.

Cervical weakness: If there is a risk of premature opening of cervical time.

Water bag burst: If the water bag is torn or the water has come.

History of premature delivery: If there is a premature delivery before.

More than one child in the womb: Doctors often recommend to take precautions if you have twin or more children.

Vaginal infection: Sexual intercourse should be avoided in case of any kind of infection.

These are things to keep in mind

Comfortable position: Some positions can be more comfortable for this, for this, some positions can be more comfortable.

Cleanliness: Take special care of cleanliness to avoid infection.

Open in conversation: Talk to your partner and doctor openly. Share your feelings and apprehensions.

Sensitivity: There are many changes in the woman’s body during pregnancy, so the partner should treat them with sensitivity.

If you have any doubt or concern, then consult your doctor. He can give the best advice according to your personal situation. Remember, this journey of pregnancy belongs to both of you and it is important to live every moment with love and understanding with each other.

Also read: How dangerous mustard oil is for adulterated health? The feast gives so many diseases

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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How important is cholesterol for human body

Admin — Thu, 29 May 2025 16:07:07 +0000

As soon as the cholesterol is mentioned, the worry of the heart starts tortured. Is the choice of cholesterol really to harm the human body. If there is doubt about this in your mind too, then it is going to be away forever. We will introduce some such features of cholesterol, after which your focused will be on controlling it instead of fear. Why is the cholesterol necessary for our body. Let’s know …

What is a cholesterol and how do you get it?

Cholesterol is a type of lipid (fat). Cholestrace Body gets in two ways. The first makes the liver cholesterol in the body. Second, it reaches our body by eating food products from animal. Such as meat, poltory, dairy products etc.

Does the body need a cholestral?

Cholestral is essential for the body. It plays an important role in making sales, vitamins and other hormones in the body.

When does cholesterol become dangerous?

The body contains circulation with cholesterol blood. If the amount of cholesterol in the blood increases, it can create risk for the body. High cholesterol may pose a risk of heart disease and stroke.

Effect on reduced cholestraol

Its effects are not seen only when the amount of cholesterol increases, but the impact of the reduction can also be seen on the body. According to a study done in previous years, healthy women who had low cholesterol quantity, have seen symptoms of depression and encounter. According to researchers, the cholesterol plays a role in making hormones and vitamin D in the body. In such a situation, the reduction of its quantity affects brain health. Vitamin D is essential for cell growth in our body. If the brain cells are not healthy, then the enclosure and depression may be feeling. That is, low cholesterol has a connection with mental health. However, the study of researchers is still going on.

Need to pay attention during pregnancy

In pregnant women, low cholesterols can cause major problems. According to a report, due to the low amount of cholestrale during pregnancy, premature delivery or the weight of the child can increase due to the weight of the child.

Cancer risk

According to a study held in 2012, due to low cholesterol level in the body, the cancer can increase.

These can look symptoms

Disappointment in the mind without anything.

Feel nervous.

Stay confused in mind.

To get angry at talk.

Decision -making ability to weaken. Could not take any decision on anything.

Changes in sleep methods

Change in food habits

Also read: Cancer starts growing in liver due to these five reasons, do not forget to make these mistakes

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

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