Weight loss or fat loss…what is the right method for blood sugar patients?
Admin Nowadays people advise to lose weight first to stay healthy and keep blood sugar under...
Protein diet
Do you also want to get long, thick and black hair? Include these 5 easy habits in your routine
Applying oil to hair is also considered a very important part of health. It is...
High protein diet risks: How much protein is consumed? Excessive protein intake in the body, how much problem can it cause to health?
How Much Protein Do We Need: Protein is called the building block of the body....
Just 10 minutes of walking will control high uric acid and joint pain, know the easy exercise routine from experts
High uric acid i.e. hyperuricemia is no longer just a problem of joints, but it...
If you want a body like Hrithik Roshan, then you must eat something every 3 hours, this fitness plan is completely different
Hrithik’s diet plan has been made by his personal chef Shubham Vishwakarma. He has been...
Uric acid increasing in body due to purine
Penn in the giant, that is, the symptom of increasing the amount of uric acid...
These harmful effects see when body suffers lacked
Taking a nutrition -rich food, yet they are struggling with problems like hair fall, skin...
Do not eat meat fish then tension not, here is the full list of protein rich vegetarian food
Do not eat meat fish then tension not, here is the full list of protein...