Strange diseases: Nowadays our lifestyle, catering and routine have become such that the risk of many peculiar diseases has increased. These include Popcorn Lung and Popcorn Brain. It may take strange and fun to hear the name, but the truth is that they are very dangerous diseases. Let us know in this article, what are these diseases, symptoms, risk factors and methods of prevention …

What disease is popcorn lung

The real name of Popcorn Lung is Bronchiolitis obliterans. It is a rare but dangerous lung disease, especially those who are in touch with artificial flaving agents for a long time. The disease came to light when the lungs of people working in the microwave popcorn factory started deteriorating. The reason for this is a chemical named Diacetyl, which is used in giving butter -like flavor.

Popcorn Lung Symptoms

Cough

Breathing shortness

Chest pain

How to avoid this disease

Avoid flaving agents, especially the flavor with diacetyl and be cautious.

If you work in such an industry, then masks and ventilation are necessary.

Ventilation is necessary in flaving factories.

Avoid smoking and vepping.

What a dangerous disease popcorn brain

Popcorn brain means a brain, which cannot stay in any one place. Sometimes here and sometimes there. Suppose you are watching your favorite movie on TV, but only then you lift the smartphone and start running the reel or starts using social media. Popcorn brain is not a medical term, but it is a new ‘digital age syndrome; Is, whose name has been named on the growing dependency in the digital world of the people.

When the mind is surrounded by social media, video, instant notifications, games and short videos all the time, real life things start to look slow and boring. The brain needs a high dose of dopamine all the time.

In 2011, researcher David Levi of Washington University David Levi first used the word ‘popcorn brain’ for a mental situation. When someone’s thoughts, focus, mind keep jumping, then it is called popcorn brain. This happens in the same way that popcorn in a hot pot keeps jumping and bursting fast. This can affect work performance and personal life badly.

Popcorn brain symptoms

Disadvantage

Not feeling happy in real life

All the time restlessness and fatigue

Can’t sit in one place

The mind keeps on moving here and there

Keep checking social media every minute

What to do to avoid popcorn brain

Digital detox, decide social media time at one time.

Spend some time without mobile every day.

Do mindfulness, meditation and yoga.

Increase creative activities

Set the necessary work first.

Get quality sleep.