National Crush Rashmika Mandana is always in the headlines due to her cute looks and curvy figure. If you also want to get a figure like them, then their workouts can follow routine and healthy diet plan.

Talking about Rashmika’s workout routine, she likes skipping, dancing, swimming, kick boxing and fast walk instead of hardcore workouts. She also does power yoga for mental fitness.

In order to keep her curves maintained, Rashmika also does weight training in addition to cardio exercise and does warm up before doing workouts. She works four days a week, as well as yoga and pilates.

Talking about Rashmika Mandana’s diet plan, she likes to eat balance diet and home food. Drink 1 liter of water, coconut water or fresh fruit juice in the morning.

Rashmika Mandana eats avocado toast, healthy nuts or oats for breakfast. He likes South Indian food like Idli sambar, dosa, uttapam at lunch. Sweet potatoes, chicken or lentils are eaten at night, because protein is the best source.

The diet includes Rashika Mandana carbs and protein. One day a week, she takes cheat miles, in which she likes to eat fast food.