Unhealthy Snacks, On hearing the name of samosas and jalebi, every Indian’s eyes glow., Same On the other hand, Pizza, These Western DishNowadays every party, Outing And children’s favorite List In Top But it is But have you ever thought that what is the effect of these delicious things on our body? Most of them in terms of health Harmful KSoul Is. Heated samosa Pizza, Although union Health The ministry has any kind for samosas and jalebi Warning By giving Refusal Is done.

Neutritionist Dr. Karuna Chaturvedi She says, every Food Item One behind Story it occurs. Not just taste, but effects on nutrition and health Puts So let’s know that this taste Triangle In What is more dangerous.

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Samosa

Samosa is the most popular of India Street Food Is. Potatoes, spices and maida are used in it and then it Deep Fry Is done

Fine flour And Deep Fry Because of Trans Fat Which is more Cholesterol Increases

Almost in a samosa There are 300 calories.

This is fried in repeated heated oil Carcinogenic Can produce elements.

Jalebi

Jalebi In Present Refined Sugar Make it dangerous Is.

A jalebi has 100-150 calories, but some Fiber Or there is no protein.

Sugar present in it and Refined Carbs Blood Sugar They increase rapidly.

By continuous intake DiabetesThe risk of obesity and heart diseases increases.

Pizza

Pizza In the thing, Refined Floor And Processed Meat There is a mixture of, which enhances the taste, but not health.

One Slices Pizza It contains 250-350 calories.

In this Saturated FatSodium and Processed Ingredients Are more.

This blood PressureHeart of Diseases, and weight can lead to increasing weight.

Who is more dangerous?

Information Of According, All three Food Item More Consumption On doing Are harmful.

In samosas Trans Fat And Deep Fry To all Big There is danger.

Sugar and empty in Jalebi Calories Health Of There can be a serious threat to.

Pizza In Saturated Fat And Processed Material Heart And Liver detrimental to.

The special thing is that Samosa and Jalebi are still made at the same time. But Pizza of Bread So it is already maintained.

Also read: How dangerous food is for health, why is the alarm bell?

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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