Use RO for clean water, learn how many diseases are hugged?

Admin — Thu, 03 Jul 2025 01:29:50 +0000

RO water purifiers have been installed in almost every house for the purpose of clean drinking water. It is claimed that these purifiers remove bacteria, viruses, heavy metals and other dirt, which makes it safe to drink water. However, many research has mentioned the dangers of more use of RO water. Let us know which diseases are increased by drinking more RO water? & Nbsp;

RO how water is cleaned?

RO i.e. reverse osmosis is a technique in which water is lived by adding pressure through a semi-permeable membrane. This membrane removes bacteria, viruses, heavy metals such as arsenic, lead and other dirt from water. However, 92-99% of the required minerals like calcium, magnesium, potassium and sodium are also removed from water in the process. This is the reason that the level of TDS in the water received from RO reduces considerably, which sometimes goes below 50 mg/l. According to WHO, the minimum level of TDS in drinking water should be 100 mg/l, so that the necessary minerals can be found.

RO benefits from RO’s water

There are many arguments in favor of clean water from RO. Dr. Ramesh Sharma, General Physician of Delhi, says that RO technology is effective in removing harmful pollutants from water like lead, arsenic and chlorine. In a country like India, there is heavy metals and microbial pollution common in ground water. In such a situation, RO water can prevent many diseases caused by water such as diarrhea, cholera and typhoid. At the same time, the taste of RO water is better, because it removes smel and dirt. & Nbsp;

RO potential loss of water

There is no dispute over the purity of RO water, but many research mentions the dangers caused by its excessive use. WHO said in 2019 that drinking water which does not contain minerals, can be harmful for health. This can cause many diseases.

Mineral Deficiency: RO water removes essential minerals like calcium and magnesium, which are essential for bones, heart and muscles. Dr. Priya Verma, a new neutritionist expert from Delhi, says that we get mostly nutrients, but the minerals present in the water are also necessary. Drinking RO water continuously can increase the risk of bones fractures in children, premature delivery in pregnant women and heart disease in the elderly. & Nbsp;

heart disease threat: Many studies have found connections between low TDS water and heart disease. Actually, lack of magnesium can cause high blood pressure and heartbeat being irregular. & Nbsp;

weak bones: calcium deficiency can affect bones. It has been revealed in a study that the risk of bone fractures may be high in children who drink RO water. At the same time, slightly acidic nature of RO water (pH 6.0-6.5) can affect the digestive system. Some people complain of acid reflux after drinking RO water. & Nbsp;

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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World Water Day Health Risks of Drinking Ro Water Regularly

Admin — Sat, 22 Mar 2025 06:07:47 +0000

World water day: World Water Day is celebrated every year on 22 March. The purpose of celebrating this day is to make people aware of the importance of water. This time the theme of Water Day is the glacier conservation that emphasizes the important role of glaciers in maintaining freshwater supply in the world and the need for protection efforts in view of climate change.

Use of RO to purify water

Nowadays, RO is used to purify water in cities. At the same time, people feel that if they are drinking RO water, then their health will be fine. But it is not that if you are continuously drinking RO water, then you can get many types of diseases.

The essential minerals of water ends

Often tap water is not potable in homes, so people use RO. But RO water can also give us many diseases. Actually RO also eliminates many essential minerals present in water.

Drinking RO water can cause these diseases

RO water can cause many diseases. In which the biggest disease is heart disease. Drinking RO water can cause many diseases like heart attack and heart pain.

RO water can cause anemia

It seems right to drink RO water, but RO water can cause anemia in the body. Due to which the problem of weakness and fatigue starts increasing in our body. Due to lack of blood, many more serious diseases can occur in our body. Regular intake of RO can cause vitamin B12 deficiency in the body. At the same time, Vitamin B12 is necessary to make red blood cells in our body. Lack of this can cause problems like fatigue, weakness, dizziness and depression.

Blood pressure also affects

RO water is deficient in essential minerals, which can spoil the body’s electrolyte balance. This imbalance can increase blood pressure. Which can also cause problems like restlessness and headache.

RO water can be dangerous even in pregnancy

In pregnancy, special care has to be taken for the health of both mother and child. In such a situation, drinking RO water in pregnancy can cause many problems. Due to which many problems can also occur in pregnancy. That is why it is right to boil water and drink.

WHO also warned

Some time ago, WHO also warned about more use of RO. In a report, WHO also warned about the disadvantages caused by RO. At the same time, many doctors recommend to boil water after filter.

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Use RO for clean water, learn how many diseases are hugged?

World Water Day Health Risks of Drinking Ro Water Regularly