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		<title>Dinner at 6:30 pm and fast on every Monday… If you adopted this routine of Akshay Kumar, you will be absolutely fit</title>
		<link>https://fastnewsglobe.com/dinner-at-630-pm-and-fast-on-every-monday-if-you-adopted-this-routine-of-akshay-kumar-you-will-be-absolutely-fit/</link>
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		<pubDate>Wed, 27 Aug 2025 02:19:04 +0000</pubDate>
				<category><![CDATA[Lastest News]]></category>
		<category><![CDATA[6:30 PM Dinner]]></category>
		<category><![CDATA[Akshay kumar]]></category>
		<category><![CDATA[Akshay kumar fitness]]></category>
		<category><![CDATA[digestive health]]></category>
		<category><![CDATA[Early dinner]]></category>
		<category><![CDATA[Fitness routine]]></category>
		<category><![CDATA[gym tips]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[Monday fast]]></category>
		<category><![CDATA[Monday Fasting]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<guid isPermaLink="false">https://fastnewsglobe.com/dinner-at-630-pm-and-fast-on-every-monday-if-you-adopted-this-routine-of-akshay-kumar-you-will-be-absolutely-fit/</guid>

					<description><![CDATA[<p>Akshay always falls asleep till 10 o&#8217;clock, stays away from late night parties and decides...</p>
<p>The post <a href="https://fastnewsglobe.com/dinner-at-630-pm-and-fast-on-every-monday-if-you-adopted-this-routine-of-akshay-kumar-you-will-be-absolutely-fit/">Dinner at 6:30 pm and fast on every Monday… If you adopted this routine of Akshay Kumar, you will be absolutely fit</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/26/b6103446fc0ff4d436c9801db6fea5b6c8b92.jpg?w=640&#038;ssl=1" alt="Akshay always falls asleep till 10 o'clock, stays away from late night parties and decides that dinner is finished before 7 pm. He has adopted these habits for many years." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Akshay always falls asleep till 10 o&#8217;clock, stays away from late night parties and decides that dinner is finished before 7 pm. He has adopted these habits for many years.</p>
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<div class="image-pod">
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<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/26/c0522a5e79d06f1baa1b46082b2d04d7ddf02.jpg?w=640&#038;ssl=1" alt="Recently, Akshay told about his diet routine on the occasion of 'Your Body Alredy KnowS' book launch. He said, "Early evening dinner is very important. When we sleep, our eyes, legs and hands are resting, but the stomach does not relax if we have eaten late food."" class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Recently, Akshay told about his diet routine on the occasion of &#8216;Your Body Alredy KnowS&#8217; book launch. He said, &#8220;Early evening dinner is very important. When we sleep, our eyes, legs and hands are resting, but the stomach does not relax if we have eaten late food.&#8221;</p>
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<div class="image-pod">
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<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/26/483c4298196b2bde9fb913db56c91d5a84091.jpg?w=640&#038;ssl=1" alt="Akshay insisted on the importance of eating his digestive health and eating at the right time. He believes that both sleep and body benefits from having dinner early." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Akshay insisted on the importance of eating his digestive health and eating at the right time. He believes that both sleep and body benefits from having dinner early.</p>
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<div class="image-pod">
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<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/26/8922d3562fdb5bbf447b5750a8d6c2f3b3b24.jpg?w=640&#038;ssl=1" alt="Apart from this, Akshay also revealed his fasting routine. Every Monday, they observe fast, do not eat anything till the next morning after eating the last food of Sunday night." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Apart from this, Akshay also revealed his fasting routine. Every Monday, they observe fast, do not eat anything till the next morning after eating the last food of Sunday night.</p>
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<div class="image-pod">
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<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/26/02d6b3e3138d42b3b23687dd78c6796e9eb83.jpg?w=640&#038;ssl=1" alt="Talking about fitness, Akshay does not pick up the weights but does rock climbing and sports. Their gym is also special, in which there is no heavy machines but a setup for swinging and moving." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Talking about fitness, Akshay does not pick up the weights but does rock climbing and sports. Their gym is also special, in which there is no heavy machines but a setup for swinging and moving.</p>
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<div class="image-pod">
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<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/26/c7b9e0a927de7a4a5eb6eb64d34db0ee2b686.jpg?w=640&#038;ssl=1" alt="At the same time, talking about films, recently 'Housefull 5' could not impress the audience. Now he is going to be seen in films like 'Hera Pheri 3', 'Welcome to the Jungle' and 'Jolly LLB 3'." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>At the same time, talking about films, recently &#8216;Housefull 5&#8217; could not impress the audience. Now he is going to be seen in films like &#8216;Hera Pheri 3&#8217;, &#8216;Welcome to the Jungle&#8217; and &#8216;Jolly LLB 3&#8217;.</p>
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<p>Published at: 27 Aug 2025 06:45 AM (IST)</p>
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<p><a href="https://www.abplive.com/photo-gallery/lifestyle/akshay-kumar-early-evening-dinner-monday-fasts-the-routine-that-keeps-him-super-fit-3001939" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/dinner-at-630-pm-and-fast-on-every-monday-if-you-adopted-this-routine-of-akshay-kumar-you-will-be-absolutely-fit/">Dinner at 6:30 pm and fast on every Monday… If you adopted this routine of Akshay Kumar, you will be absolutely fit</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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