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		<title>Ashwagandha, Ghee-Sutu Laddu and Fruit-Nats: What does Vidya Malwade look so fit and glamorous at the age of 52</title>
		<link>https://fastnewsglobe.com/ashwagandha-ghee-sutu-laddu-and-fruit-nats-what-does-vidya-malwade-look-so-fit-and-glamorous-at-the-age-of-52/</link>
					<comments>https://fastnewsglobe.com/ashwagandha-ghee-sutu-laddu-and-fruit-nats-what-does-vidya-malwade-look-so-fit-and-glamorous-at-the-age-of-52/#respond</comments>
		
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		<pubDate>Fri, 08 Aug 2025 09:09:40 +0000</pubDate>
				<category><![CDATA[Bollywood]]></category>
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		<category><![CDATA[Vidya malavade]]></category>
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		<guid isPermaLink="false">https://fastnewsglobe.com/ashwagandha-ghee-sutu-laddu-and-fruit-nats-what-does-vidya-malwade-look-so-fit-and-glamorous-at-the-age-of-52/</guid>

					<description><![CDATA[<p>Popular Bollywood actress Vidya Malwade is quite popular about films like &#8216;Chak&#8217; De and &#8216;Ruslan&#8217;....</p>
<p>The post <a href="https://fastnewsglobe.com/ashwagandha-ghee-sutu-laddu-and-fruit-nats-what-does-vidya-malwade-look-so-fit-and-glamorous-at-the-age-of-52/">Ashwagandha, Ghee-Sutu Laddu and Fruit-Nats: What does Vidya Malwade look so fit and glamorous at the age of 52</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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										<content:encoded><![CDATA[<p></p>
<div id="article-hstick-inner">
<div class="images-blocks-outer">
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<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/08/83b5009e040969ee7b60362ad742657329f99.jpeg?w=640&#038;ssl=1" alt="Popular Bollywood actress Vidya Malwade is quite popular about films like 'Chak' De and 'Ruslan'. Apart from this, she is often in the headlines for her fitness. Even in 52 years, everyone is surprised to see such fitness and flexibility." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Popular Bollywood actress Vidya Malwade is quite popular about films like &#8216;Chak&#8217; De and &#8216;Ruslan&#8217;. Apart from this, she is often in the headlines for her fitness. Even in 52 years, everyone is surprised to see such fitness and flexibility.</p>
</div>
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<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/08/c57de7ffb63a04971dc3a933cf2f080d9aa49.jpeg?w=640&#038;ssl=1" alt="Recently, he has shared his fitness diet routine with fans on his Instagram handle. The actress told what things they include in their food from morning to night." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Recently, he has shared his fitness diet routine with fans on his Instagram handle. The actress told what things they include in their food from morning to night.</p>
</div>
</div>
<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/08/d0096ec6c83575373e3a21d129ff8fef85614.jpg?w=640&#038;ssl=1" alt="The actress starts her day by mixing Ashwagandha, asparagus and moringa tablet in coconut oil at 6 am. After this, before doing yoga in 6:15 in the morning, she eats ghee at home and laddus of jaggery." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>The actress starts her day by mixing Ashwagandha, asparagus and moringa tablet in coconut oil at 6 am. After this, before doing yoga in 6:15 in the morning, she eats ghee at home and laddus of jaggery.</p>
</div>
</div>
<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/08/9679ccb5a92f650b83fcf29e0a6a6775e760c.jpeg?w=640&#038;ssl=1" alt="Vidya drinks juice at 9 am. At this time, the actress sometimes drinks gourd and gooseberry juice and someday consumes coconut water. He told that apart from this, she also drinks homemade juice of beetroot, carrot, ginger or lemon." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Vidya drinks juice at 9 am. At this time, the actress sometimes drinks gourd and gooseberry juice and someday consumes coconut water. He told that apart from this, she also drinks homemade juice of beetroot, carrot, ginger or lemon.</p>
</div>
</div>
<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/08/ddf9c9a45551e218c4018d5c53e9f6bbc28d8.jpeg?w=640&#038;ssl=1" alt="Talking about the breakfast of Vidya Malwade, most of the fruits eaten only the fruit, dates, pomegranate and any fruit. Along with this, actress also drinks protein shake." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Talking about the breakfast of Vidya Malwade, most of the fruits eaten only the fruit, dates, pomegranate and any fruit. Along with this, actress also drinks protein shake.</p>
</div>
</div>
<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/08/ea571676ce9b75b0730a5d56350ae93e5d48e.jpeg?w=640&#038;ssl=1" alt="When Vidya was noticed the lunch of Malwade, she shared the picture and told that she takes her lunch between 1-2 pm. This includes ghee bread, tofu, homemade yogurt and sprouts. Along with this, the actress shared that she has a kidney stone, due to which she also eats Kulith." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>When Vidya was noticed the lunch of Malwade, she shared the picture and told that she takes her lunch between 1-2 pm. This includes ghee bread, tofu, homemade yogurt and sprouts. Along with this, the actress shared that she has a kidney stone, due to which she also eats Kulith.</p>
</div>
</div>
<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/08/aba4c12c0307ac56aedf5e7b2dadf69bde9f3.jpeg?w=640&#038;ssl=1" alt="The actress completes her dinner by 6 pm in the evening, which includes tofu and mint sauce with stuffed gram flour. After dinner, Vidya consumes digestive tea to prevent gas and blotting." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>The actress completes her dinner by 6 pm in the evening, which includes tofu and mint sauce with stuffed gram flour. After dinner, Vidya consumes digestive tea to prevent gas and blotting.</p>
</div>
</div>
<div class="image-pod">
<div class="figure">
<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2025/08/08/182845aceb39c9e413e28fd549058cf81ca00.jpeg?w=640&#038;ssl=1" alt="Sharing her diet plan, she said that sometimes there are also treatment but during this time she enjoys the food made at home." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:=""/></div>
<p>Sharing her diet plan, she said that sometimes there are also treatment but during this time she enjoys the food made at home.</p>
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<p>Published at: 08 Aug 2025 01:21 PM (IST)</p>
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<h2>Bollywood photo gallery</h2>
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<p><a href="https://www.abplive.com/photo-gallery/entertainment/bollywood-chak-de-india-shah-rukh-khan-actress-vidya-malvade-fitness-diet-plan-know-here-2992440" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/ashwagandha-ghee-sutu-laddu-and-fruit-nats-what-does-vidya-malwade-look-so-fit-and-glamorous-at-the-age-of-52/">Ashwagandha, Ghee-Sutu Laddu and Fruit-Nats: What does Vidya Malwade look so fit and glamorous at the age of 52</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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		<title>The negligence of Salman Khan&#8217;s brother -in -law was disturbed. Surgery had to be done 2 times after getting hospitalized</title>
		<link>https://fastnewsglobe.com/the-negligence-of-salman-khans-brother-in-law-was-disturbed-surgery-had-to-be-done-2-times-after-getting-hospitalized/</link>
					<comments>https://fastnewsglobe.com/the-negligence-of-salman-khans-brother-in-law-was-disturbed-surgery-had-to-be-done-2-times-after-getting-hospitalized/#respond</comments>
		
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		<pubDate>Sun, 13 Jul 2025 07:30:37 +0000</pubDate>
				<category><![CDATA[Bollywood]]></category>
		<category><![CDATA[Ayush Sharma]]></category>
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					<description><![CDATA[<p>Ayush Sharma is the husband of Salman Khan&#8217;s younger sister Arpita Khan. He underwent surgery...</p>
<p>The post <a href="https://fastnewsglobe.com/the-negligence-of-salman-khans-brother-in-law-was-disturbed-surgery-had-to-be-done-2-times-after-getting-hospitalized/">The negligence of Salman Khan&#8217;s brother -in -law was disturbed. Surgery had to be done 2 times after getting hospitalized</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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<p style="text-align: justify;">Ayush Sharma is the husband of Salman Khan&#8217;s younger sister Arpita Khan. He underwent surgery recently. This actor, who debuted with &#8216;Lavayatri&#8217;, has to pay his big mistake. He ignored the signals of his body and after that he had to get two surgery after reaching the hospital in critical condition. What is the whole matter, let&#8217;s understand.</p>
<p style="text-align: justify;"><strong>Taking pain lightly, then the condition became serious</strong><br />Ayush Sharma shared some pictures on his Instagram handle. In this, he told that pain started on his back while stunting on the set of &#8216;Ruslan&#8217;. He ignored this pain for a long time and this was his biggest mistake.</p>
<p style="text-align: justify;">Ayush wrote in the caption, &#8216;Life gives you an excuse to walk slowly so that you can hear. For the last few years, there was constant pain in the back. This pain started while doing the action scene of Ruslan. There was not much dramatic so I ignited the pain and moved forward. It became difficult for AYUSH to dance, do stunts, even a light stunt.</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DLShPPpyRDs/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"><p>&#13;<br />
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<p style="text-align: justify;"><strong>Ayush&#8217;s steps are moving towards recovery after surgery </strong><br />Ayush Sharma says that he had taken this pain very lightly but later his condition became critical. The actor has updated the fans that both his surgery was successful. Now gradually their steps towards recovery are moving. Actor has learned a lot from this that the signals of the body will never be ignored.</p>
<p style="text-align: justify;">Even in this difficult period, the actor also kept a positive mindset. He told that at this time he spent a very good time with his child and wife, he wants to return to work soon because he says that he likes to stay in front of the camera. One thing is clear from all these things that having six pack abs is not fitness. Body signals should never be ignored, otherwise it may have to be paid big.</p>
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<br /><a href="https://www.abplive.com/entertainment/bollywood/salman-khan-brother-in-law-ayush-sharma-had-to-undergo-two-surgeries-know-more-2978435" target="_blank" rel="noopener">Source link </a></p>
<p>The post <a href="https://fastnewsglobe.com/the-negligence-of-salman-khans-brother-in-law-was-disturbed-surgery-had-to-be-done-2-times-after-getting-hospitalized/">The negligence of Salman Khan&#8217;s brother -in -law was disturbed. Surgery had to be done 2 times after getting hospitalized</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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