Sarfaraz Khan diet connection with Virat Kohli: Indian cricketer Sarfaraz Khan has reduced the weight of 17 kg in two months. This transformation of Sarfaraz has surprised everyone. This young player has further improved his fitness. Talking to Hindustan Times, Sarfaraz Khan’s father Naushad Khan revealed that his son has made a lot of changes in his diet, he is only eating boiled food.

Sarfaraz Khan follows the strict diet

Sarfaraz Khan’s father and coach Naushad Khan while talking to Hindustan Times said that we have controlled the diet a lot. We stopped eating bread and rice. We did not make bread and rice in the house for one to one and a half months. We ate broccoli, carrot, cucumber, salad and green vegetables. Along with this, we ate all these things grilled fish, grilled chicken, boiled chicken and boiled eggs. We were drinking green tea and green coffee only. We also ate avocado. Along with this, eat sprouts.

Naushad Khan further told that we ate all these things, but stopped eating bread and rice. We have left sugar completely. We also left all the things of Menda and Bakery, which reduced the weight of 10 kg in 1.5 months. Sarfaraz Khan’s father said that he will continue to try to reduce his weight even further.

How did the weight reduced due to Virat Kohli?

Virat Kohli is one of the successful players of Indian cricket. Virat is one of the most fit cricketers in the world. The reason behind this is that Virat had prepared a diet plan in 2012 to improve his fitness. He also gave up eating chocolate for several months. Virat shared his diet plan in 2017, which is like a lot of Sarfaraz’s diet plan. It can be said that Sarfaraz has made his diet chart like Virat Kohli for weight loss.

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