Shilpa Shetty Yoga Archives -

Sister Shamita competes with 50 year old Shilpa Shetty in beauty, every picture is a witness.

Admin — Mon, 20 Oct 2025 10:28:24 +0000

The beauty of 50 year old Shilpa Shetty remains the same for years. The glamorous and stylish style of the diva is such that every beauty who comes in front of her pales. His sister Shamita is also no less.

People are crazy about Shilpa Shetty’s fitness. Looking at her, no one can say that she is 50 years old.

Shilpa’s age is certainly increasing but she is becoming more youthful.

Talking about Shilpa Shetty, she has become the brand ambassador of fitness, yoga and healthy diet.

She has given many superhit films in her career and now entertains fans by becoming a judge of TV reality shows.

Whenever the two sisters are seen together, the focus of the cameras remains only on them. Fans also like the sibling bond of both of them.

Shamita made her Bollywood debut with the film Mohabbatein and after this film, she worked in many music videos and films.

Even though she did not get mainstream success like Shilpa, she got a separate fan following due to her fashion sense and classic beauty.

Recently Shamita Shetty and Shilpa Shetty were seen together on Kapil Sharma’s comedy show, where they shared things related to their childhood.

In the year 2023, Shamita was seen in a film ‘Tenant’. These days she is very active on social media.

Published at : 20 Oct 2025 03:19 PM (IST)

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There will be no tightness and bones in the hips, if Shilpa Shetty will be told daily

Admin — Tue, 26 Aug 2025 05:06:03 +0000

Bollywood actress Shilpa Shetty is known for her brilliant acting as well as for fitness and positive thinking. Whether it is about their stylish looks or healthy lifestyle, Shilpa always keeps motivating people. Recently, he told about the benefits of yoga by doing a post on social media. Shilpa not only explained the importance of yoga, but also showed how some easy yogasanas can improve our everyday life.

Yoga brings strength

Shilpa shared a video on Instagram, in which she was seen doing yoga. In this video, he told about some special yogasanas, which make the lower muscles of the feet flexible and strong. He wrote in the caption of his post, ‘When you are on yoga mat, stay in that moment.’ Shilpa said that these yogasanas help to stretch the hips, hamstrings (muscles behind the thigh), inner thighs and groin (part between the stomach and thigh). These asanas not only make the body flexible, but also makes it easier to lean, sit down or squat everyday small acts. If you feel stiff in the hips, then these asanas also help in reducing it. Also, they increase the flow of blood in the ankles and knees, making them strong.

Physical balance and pelvic muscles also benefit

According to Shilpa Shetty, these yogasanas help to stretch and strengthen the pelvic muscles. Pelvic muscles are in the lower part of our body and it is very important to keep them strong. These asanas not only improve the balance of the body, but also give strength to the stomach and surrounding muscles. Due to this, there is better control over the body and you are able to move with more confidence. Shilpa says that yoga not only keeps the body fit, but also calms the mind.

Shilpa’s fitness mantra

Shilpa is always aware of fitness. She works daily and spends time in the gym to increase her strength. Apart from yoga, cardio exercise is also part of their routine. Some time ago she shared another video on Instagram, in which she was seen dancing Jumping Jacks, Standing Crunch and Zumba. In this video, he showed how calories can be burnt through cardio exercises and lungs can be strengthened.

Also read: Blood will run with full flow in the rag, include these 5 things in the diet

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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International Yoga Day 2025 Television and Bollywood Celebrity Shared Pictures Hina Khan Shilpa Shetty Anupam Kher

Admin — Sat, 21 Jun 2025 09:57:33 +0000

On the special day of Yoga Day, TV actress Hina Khan has shared her pictures doing yoga. In these pictures, she is seen doing different postures of yoga.

Anupam Kher reached the time square of New York on 11th Yoga Day where many people together celebrated this day and celebrated it well.

Ayushmann Khurrana’s wife Tahira Kashyap has uploaded pictures while doing yoga on Yoga Day. On these pictures, she writes in the caption – ‘Ashtanga Yoga, new love was found. I ignore it in my whole life, but now I have adopted it. It is transformation, sprigal, physical, and emotional. ,

Bollywood actress Nimrat Kaur celebrated her Yoga Day in the middle of nature. During this, he posted many photos. In which she writes ‘Yoga: Karmasu Kaushalam which means there is skill in yoga.’

Actress Nikita Dutta also celebrated International Yoga Day. He congratulated his fans of this special day and shared his picture while doing yoga on Instagram.

Bollywood’s glamorous and fitness frick actress Shilpa Shetty takes full care of fitness for her perfect figure. Like every time, this time too, he shared a video on the occasion of Yoga Day and also told the importance of doing yoga to the fans.

Ranbir Kapoor’s sister Riddhima Kapoor Sahni is going to make her film debut. He celebrated Yoga Day with crew members with completion of shooting of his film.

Published at: 21 Jun 2025 02:43 PM (IST)

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