Early signs of kidney failure: Kidneys are that part of our body which silently works day and night. They remove toxic elements and excess water from the body, control blood pressure and maintain the balance of minerals. But when the kidneys stop functioning properly, the body gives many signals. If not understood in time, it can take the form of a serious disease. About 10 percent of the world’s population is suffering from some kind of kidney problem and every year lakhs of people die due to this reason. Let us tell you which symptoms are visible.

What symptoms are visible?

Kidney problems often start with very minor symptoms, but ignoring them can prove costly. If there is persistent fatigue in the body, swelling appears in the legs or under the eyes, the color or quantity of urine changes, there is difficulty in breathing or the skin feels dry and itchy, then it may be a sign that your kidneys are becoming weak.

Constant fatigue or weakness can be a sign that toxins are accumulating in the body and the kidneys are not able to remove them properly. If you feel tired even after getting enough sleep, do not take it lightly and get checked by a doctor. Swelling in the body is also a big sign. When the kidneys are unable to remove excess fluid, it starts accumulating in parts of the body. Its effect is first visible on the feet, hands or face. In medical language it is called edema.

Change in urine is the clearest sign of kidney problem. Dark color of urine, appearance of foam or bubbles in it, frequent urination or feeling of burning sensation. These symptoms can indicate that there is something wrong with the kidneys. Shortness of breath or difficulty in breathing is also a hidden sign of kidney failure. When the kidneys are unable to remove excess fluid from the body, the same fluid reaches the lungs and makes breathing difficult. Many times people mistake it for heart or lung disease, whereas the real cause is kidney disease. Dry and itchy skin is a sign that the kidneys are not able to filter essential minerals and waste products from the blood. This causes mineral imbalance in the body, which makes the skin dry and itchy. This condition is often seen in advanced stages of kidney disease.

When do you need to contact a doctor?

If you feel any of these symptoms, do not delay and consult a doctor. With early detection, not only the disease can be prevented, but kidney function can also be saved to a great extent. To keep the kidneys healthy, the most important thing is a balanced and healthy diet. Reduce salt in food, because excess sodium increases blood pressure and can damage the kidneys. Eat fruits and vegetables that are low in potassium, such as apples, berries, grapes, cauliflower, cabbage and capsicum. The antioxidants present in them reduce inflammation and reduce pressure on the kidneys. Always choose light sources for protein like fish, pulses or egg whites. Avoid red meat and processed foods because the preservatives present in them force the kidneys to work harder. Along with this, excessive consumption of medicines, especially painkillers, can harm the kidneys. Do not take painkillers frequently without doctor’s advice.

Read this also: What is CRP Test: Which diseases are diagnosed by CRP Test, at what age is it necessary to get it done?

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

Shortness of breath causes: If you get tired only after walking a short distance and your breath starts to swell, then do not make the mistake of considering it a general weakness. This can be a sign of many serious diseases. Often people ignore it, but this problem can increase in case of timely investigation and treatment. Doctors say that symptoms like breathlessness and swelling of the feet indicate diseases related to heart, langs, kidney and liver.

Why does the breath swell?

According to the expert, there can be many reasons behind the problem of breathing.

Heart disease– When the heart is unable to pump blood completely, liquid starts accumulating in the lungs and body. This can cause swelling in the legs, ankles and stomach and breathe in a little hard work.

Langs problem– Diseases like asthma, chronic obstructive pulmonary disease or lung infection can also cause breathing.

Kidney and liver disease– When these organs do not work properly, then excess water cannot come out of the body. Due to this, swelling in the body and liquid in the lungs can be filled.

Effect of drugs– Some medicines related to blood pressure and hormones can also cause problems in swelling and breathing.

Which tests are necessary?

If you are breathing only after walking a short distance, then it is very important to do some tests after consulting a doctor. These include-

Blood test – To check the ability to function of heart, kidneys and liver.

Chest X-ray – To find out whether the liquid is stored in the lungs.

ECG and Echocardiogram – To assess heartbeat and pumping capacity.

Pulmonary function test – To check the capacity of the lungs and their strength.

Urine test – Kidney’s ability to work.

Doctor’s opinion

Dr. Kailash Nath Gupta, a Delhi -based Langs specialist, says, “Breath flower may be a common symptom, but it many times starts serious diseases. If a patient starts breathing only when a short distance or climbing stairs, then immediately check. Treatment can be saved from damage to the heart and lungs.”

According to Dr. Gupta, patients should change their lifestyle

• Reduce salt intake as it keeps water in the body.
• Regular walks or light workouts.
• Stay away from smoking and alcohol.
• Control it if it is overweight.

Never take problems like breathlessness and swelling lightly. This may be an initial signal of your heart, lungs, kidney or liver problems. Timely investigation and correct treatment can prevent major disease. Therefore, if your breath starts to blow even after walking a short distance, then contact the doctor without delay and do the necessary tests.

Also read- At what age does gold be the best? Know your benefit

Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator