Often we ignore blue-black marks or mild pain that suddenly appear on the body, considering it a small thing. Seeing the injury mark on the hand, we think that perhaps we might have collided somewhere. We assume shoulder or back pain to be the effect of fatigue, wrong sitting position or overwork. But if these symptoms appear repeatedly without any reason or persist for a long time, then they can be a sign of a serious disease. Sometimes they are also associated with diseases like blood cancer.

Why do bruises form without any reason?

Normally a bruise occurs when small blood vessels under the skin burst. But if marks start forming without any injury, then it is a sign of deficiency of platelets.

Platelets and Blood Clotting: Platelets help in blood clotting. When the bone marrow does not make enough platelets, even with a minor injury or no injury, blood starts pooling under the skin and scars appear.

Petechiae: These are small red or purple spots, which people often mistake for rashes.

Purpura: These are large spots, which are formed due to deep bleeding. On light skin they appear red or purple, while on dark skin they appear as dark spots or purple-black patches.

what are the symptoms

• Symptoms of blood cancer may also include shoulder or bone pain. This happens when abnormal blood cells accumulate in the bone marrow and put pressure on the surrounding nerves and tissue.
• Mild but persistent pain in the shoulders, back or hips.
• Increase of pain at night or while lying down.
• Not getting relief even after taking painkillers.
• Other common symptoms of blood cancer
• Apart from bruises and pain, blood cancer also gives many other signs, such as:
• Sweating at night, due to which even clothes and bed become wet.
• Excessive fatigue, which does not go away even after rest.
• Frequent infections because immunity becomes weak.
• Fever coming and going without any reason.
• Sudden weight loss, without dieting or exercise.
• Pale face and shortness of breath due to anemia.
• How do symptoms appear on different skin tones?
• Skin tone is also important in identifying blood cancer.
• The lesion on fair skin first turns red, then purple, green and yellow.
• Injuries on brown or black skin are not visible at first, but later appear as dark spots or black patches.
• Pressing on hives and purpura does not lighten the color, whereas normal rashes fade on pressing.

Why is it important to be careful?

All these symptoms may seem like common diseases like fatigue, stress or weakness. But if these occur repeatedly or appear together, then a doctor must be consulted. With early diagnosis and proper treatment, even a serious disease like blood cancer can be controlled.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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As winter approaches, complaints of joint pain increase. Especially the problem of frozen shoulder is more common. This is a condition in which there is severe pain and stiffness in the shoulder. It becomes difficult to move the shoulder. Doctors say that this problem bothers more in cold weather. Its risk is highest in women and patients with heart disease. Let us tell you about it in detail.

What is frozen shoulder?

Frozen shoulder is called adhesive capsulitis in medical term. In this, the membrane surrounding the shoulder joint becomes thick and hard, due to which the joint becomes swollen and movement is reduced. This problem is seen in 3 to 5 percent of normal people, but in diabetes or heart patients this problem reaches 10 to 20 percent.

Why are there more problems in winter?

The main reason for increase in cases of frozen shoulder in winter is cold. Actually, in cold the muscles shrink and blood circulation in the joints reduces. This increases pain and increases stiffness. People move less to avoid cold, due to which the problem becomes more serious.

What are the symptoms of this disease?

The problem of frozen shoulder starts gradually. First there is mild pain in the shoulder, then stiffness increases. The pain is worse at night and one cannot sleep. It becomes difficult to raise the shoulder, move it back or rotate it. There is a lot of pain even in daily activities like changing clothes, combing hair or lifting something.

Why are women and heart patients at greater risk?

According to Dr. Vaishya, Senior Consultant Orthopedics and Joint Replacement Surgery at Indraprastha Apollo Hospital, Delhi, this problem occurs mostly in the age group of 40 to 60 years. It is seen more in women than in men. This may cause hormonal changes and less activity. The risk is also higher in patients with heart disease, because cardiovascular problems affect the joints. This problem is 5 to 10 times more common in patients with diabetes.

How is it treated?

In most cases, frozen shoulder is cured with medicines, physiotherapy and exercise. Pain medicines, warm compresses and light stretching help. In severe cases injection or surgery is required.

These tips come in handy

• Keep shoulders warm in winter. Use a scarf or shawl.
• Do light exercises every day, like rolling your shoulders or climbing a wall.
• Keep diabetes and heart disease under control.
• Do not stay in one position for too long.
• Take bath with hot water and take hot compress.

Read this also- If you often work night shifts, then change your job immediately, otherwise this dangerous disease will make you a victim.

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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In our busy lives, many times we adopt some small habits which seem normal but can gradually become a big problem for our body. One such common habit is to walk with the bag hanging on only one shoulder. Be it school, college, office or going out for a walk, many of us carry our bag on only one shoulder.

This habit has become a style statement for some people while some people adopt it because it seems troublesome to handle a bag with two straps properly. Do you know that this habit can gradually become dangerous for your shoulders, spine and neck. This habit can create imbalance in your body and cause early arthritis. So let us know how this habit is causing the risk of early arthritis in the shoulder.

Disease like arthritis may occur

According to a senior orthopedic surgeon, our body is made for balance. When we continuously hang the bag on one shoulder, the balance of the body gets disturbed. Due to excess weight on one side, the muscles have to work unevenly. Due to this, the muscles on one side get stretched and the muscles on the other side become loose.

The result is that the muscles of the back, shoulders and neck start experiencing strain, fatigue and pain. This change happens gradually, so we often ignore it, but continuously hanging the bag on the same shoulder creates pressure on the shoulder joint. This pressure, especially on the acromioclavicular joint and glenohumeral joint, gradually causes damage to the cartilage there. Over time this damage takes the form of microtrauma and results in severe shoulder arthritis.

Damage to spine and neck also

Not only the shoulders, the spine and neck also become victims of this habit. To bring itself into balance, the body starts bending in the other direction, due to which the spine can become crooked. Due to this change, problems like stiffness in the neck muscles, headache and bad posture can arise. Those whose shoulders are already weak or unstable, who have had a shoulder injury in the past or who already have bad body posture. For such people, this habit can be even more harmful and pain or swelling can start soon.

How can we avoid this danger?

1. Use both shoulders – Choose a bag that distributes weight evenly across both shoulders, such as a backpack with padded straps.

2. Keep your weight limited – The weight of the bag should not be more than 10-15 percent of your body weight.

3. If you use a bag with a strap then make changes – Change shoulders frequently so that there is no continuous pressure on the same shoulder.

4. Strengthen the muscles – Do shoulder, neck and back exercises regularly to keep your muscles strong and reduce the risk of injury.

5. Pay attention to posture – Make a habit of keeping your posture straight while walking.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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It often happens that the injury seems to be a place but the pain feels in another part. For example, there is a shoulder injury and the pain reaches the elbow or arm. This type of problem is called referred pen in medical language. This can be a difficult problem related to nerves, not a normal injury or stiffness.

What is refined pen?

When the vein is affected due to injury, swelling or pressure in the body, the pain does not feel directly at the same place. The veins send the signal to our brain, but sometimes the brain considers that signal connected to the wrong place. The result is that the pain starts to feel in another part. For example, if the shoulder vein is suppressed, pain can reach the arm, elbow or even the fingers of the hand. This is the refined pen.

Why is a refined pen?

• Nerve Compression on the veins: The vein can press the injury or bone.
• Cervical spondylitis- The problem of neck bones can also cause pain in the shoulder and hand.
• Trouble of heart and lungs- Sometimes the pain of heart disease or langs problem is also felt in the shoulder and hand.
• Inflammation (inflammation)- The pain from the vein can reach another place even if there is swelling in the muscles or tissue.

How dangerous is it?

• Referred pen should not be taken lightly. If the pain is repeated or continuously increasing, then it can also be a sign of any serious disease of the body.
• During a heart attack, the patient often hurts from left shoulder to arm.
• If there is a problem in the langs, you may feel pain in the back and shoulder.
• The problem of cervical or vein pressing can take the hands to be numb and weakness by ignoring for a long time.

What to do?

• Do not ignore repeated pain.
• Instead of taking pen killer medicines by yourself, get a doctor checked.
• The right physiotherapy and exercise can provide relief in many cases.
• If there is suspicion of problems related to heart or langs, then medical checkup is necessary immediately.

Say the doctor

Dr. Nabil Ebraheim states in his video that the pain felt in the elbow is not often a elbow disease, but it can be a referred pen from the shoulder. He says that this pattern of pain can confuse both the patient and the doctor, because the root of the problem is in the shoulder veins, muscles or tendons while the pain is felt to the elbow. Therefore, if any patient has a persistent pain in the elbow, it is very important to not only check the elbow and check the shoulder and neck, so that the correct cause can be known and proper treatment can be found.

Also read- These things should not be eaten with fish, the risk of death increases

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Symptoms of cancer: Many times we feel that neck or shoulder pain is just working, wrong sleeping or long Laptop And Mobile is used by using. But do you know that this pain can sometimes be a sign of a serious illness Is19 years old Hanna Bordeaux This happened to They feel mild pain and tired in the beginning WasWhich he considered normal. But later investigation revealed that it was an early symptom of cancer.

Cancer signal

American According to the Cancer Society, the body warns us through certain signs, which Often We Ignored Let’s do it

• Sudden and without cause weight loss
• Sweating at night
• Neck
• Constant fatigue and weakness
• Repeated fever

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Why does this problem happen?

Constant pain of the neck and shoulder can be caused by increasing lumps at times. When cancer cells affect them, the problem of swelling and pain begins. Initially it sounds like normal muscle pain, but gradually its symptoms increase.

When should the doctor’s advice?

• Neck -pain
• Constant weight phenomenon
• Quick Fever Or sweat
• Lump
• Quick Diagnosis Cancer starts by getting cancer Stage But it can be treated by catching it

Rescue is the biggest strength

• Get regular health check
• Balanced diet and Hydration Focus on
• Smoking and distance away from alcohol
• Do regular exercise and yoga
• Body In Having Wale shift But Attention Give Needed

Neck and shoulder Pain Only fatigue or wrong Posecher Of The result cannot be done. It can sometimes be an early sign of a serious disease such as cancer. Therefore, be cautious and seek the advice of a doctor on time Correct Step. Hanna Bordeaux of Story It teaches us that even a small problem is lightly No It should be taken, because this vigilance can save us from a major disease.

Also read: The color of urine is changing, is there any stones in the gallbladder?

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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