Digestive system in space: When an astronaut spends life thousands of kilometers away from the earth, every experience there is not only unique, but also becomes very important from a scientific point of view. One such special mission has gone to the Indian Air Force Group Captain Shubhanshu Shukla, who is currently present at the International Space Station (ISS) and he is participating in many important scientific research and educational activities.

Let me tell you, where everything is seen floating in space, the procedures inside the body also affect it. Especially the digestive system, which plays an important role to keep the body fine. Let us know how digestion is affected in space and how the astronauts present there maintain their stomach and intestinal health.

Also read- Combination of coffee and ghee is the best, drinking for 3 consecutive months will give tremendous benefits

Digestion in space affects the lack of gravity

Our digestive system on earth works on a natural process called peristalis. It is a wave-like muscle speed, which gradually moves the food in the stomach and intestines. But due to lack of gravity in space, this process slows down.

Change comes in the microbiom in the space

Another big challenge in space is the gut microbiom i.e. the balance of good and bad bacteria present in our stomach. Due to different types of diet, this balance can deteriorate, which can affect the absorption of nutrients and affect the immunity of the body.

How do astronauts keep their intestines healthy?

Probiotics and prebiotics: Astronauts take good bacteria probiotics and eat such foods that have prebiotics like fiber -rich things.

Special Diet: Astronauts have special diet, which includes foods supporting intestines.

Gut Czechup: Scientists regularly check the gut bacteria of astronauts and change diet or medicines as per the need.

Regular exercise: Exercise not only keeps the muscles strong, but also helps in digestion.

Additional Vitamins and Minerals: Nutritional absorption in space is difficult, so astronauts take supplements.

Preparation before going to space: Before the mission, astronauts make special preparations for their digestive system, so that the problems will be reduced further.

Also read: Fatty liver … a silent killer, the risk of cirrhosis to cancer; Learn when to be cautious

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Axiom mission-4: The US space agency NASA on Tuesday (24 June 2025) announced that the launch for the Indian astronaut Shubhanshu Shukla taking International Space Station (ISS) to the Axiom-4 mission will now be launched on 25 June. A NASA statement said, “NASA, Axiam Space and SpaceX will fly on Wednesday 25 June for the launch of the fourth private astronaut mission ‘Axiom Mission 4’ for the International Space Station.

Axiom Mission-4 is a private space flight, which is being operated together Achom Space, NASA and SpaceX. In this mission, 4 astronauts will spend 14 days at the International Space Station (ISS), where they will do experiments related to microgravity and biology. The target of tempering is set. ”

Achom-4 Cormal Mission
The Ex-4 Cormal Mission is headed by Commander Paigi Whitson, which is Shukla Mission Pilot and Hungarian astronaut Tibor Kapu and Slavose Ujnansky-Vicenivski Mission expert. The launch under this mission was originally on 29 May but the old rockets in the Falcon-9 rockets were to be held on May 29 but the launch was to be held on 29 May. After finding out the leakage in the module, it was postponed first to June 8, then June 10 and then 11 June.

The mission was postponed for June 19
After this, the plan of launch was again postponed for June 19 and then the date of launch was fixed on 22 June for assessing the operation of the orbital laboratory after the repair work in the Russian module on behalf of NASA. The date of June 22 was laid down. This mission will be launched from NASA’s Kennedy Space Center’s ‘Launch Complex 39A’. Nasasa said that ‘Doking’ said that ‘Docking’ time said (26 June 2025) said. There will be (Indian time at 4:30 pm).

Special thing about Axiom-4 mission
The US Space Agency NASA Axiom Mission-4 is a private space flight, which is operating together Acomes Space, NASA and SpaceX. In this mission, 4 astronauts will spend 14 days at the International Space Station (ISS) for 14 days, where they will do the experiment related to microgravity and bio -science.

Indian Astronaut Special Watch: Shubhanshu Shukla is going to visit the International Space Station (ISS) next month under the Joint Mission of the Indian Space Research Organization (ISRO) and the National Aeronautics and Space Administration (NASA). One special thing about this mission is that all astronauts will be given special watches of omega. This is a tradition, which started in the 1960s and is still a part of space operations. On this, Axiom Space said that we are eager to include Omega watches once again.

Omega watches are not only a symbol of beauty or brand, but they are proof of technical perseverance and accuracy. Talking about the two major watches used in the X-4 mission, an omega speedmaster is a professional moonwatch. It comes with manual winding. This is certified by NASA Extra-Vehicular Activity. This is the same watch, which was worn by Neil Armstrong and Buzz Aldrin in Apollo missions. The second clock is the omega X-33 Skyvocker. This is a digital and analog hybrid watch. It is specially designed for astronauts.

What is the specialty of watches?

The clocks given by NASA are different from ordinary watches in many ways. It is equipped with different mission timing modes. It works at least in gravity. It has the capacity to withstand temperatures from -160 ° C to +200 ° C. There is a strength to bear the shaking of up to 40g. It is an anti-corrosion and equipped with vacuum-proof design. At the same time, the Omega brand said that it is not just a clock, the accuracy of time and the echo of heritage.

Which countries are included in the X-4 mission?

The X-4 mission being operated by Axiom Space holds special importance for India, Poland and Hungary as it will be the first government-provided space mission of the three countries after four decades. This includes more than 60 scientific experiments. During this time research will be done on Earth Science, Microorganism, and Bio therapy. An example of international cooperation and technical partnership will be presented.