Side Effects of Drinking Tea, ,Tea) A word that removes fatigue as soon as you hear, Mood Refresh It gets done and things go on their own. Tea is just a drink in India NoRather, there is a feeling. Whether it is early or evening relief, rainy season or office Brake“A cup of tea” seems necessary on every occasion. But this ‘one cup and’ habit can gradually harm your health.

Dr. Sarin According to the throat burning and wound by drinking too much hot tea Can Are. When this burning sensation Frequently If it happens Esophageal The risk of cancer increases. Also present in tea CaffeineOn repeated consumption AcidityInsomnia, high blood Pressure And Dehydration Problems like can also cause.

Also read- Are you also coming again and again? There can be signs of this dangerous disease

Do not do these symptoms Ignored

If you have excessive tea Drink If you are these signs can appear in your body

Stomach irritation or gas

Constant in the neck Khichkhich Or burning

lack of sleep

Repeated feeling tired

Heartbeat

If these symptoms persist for a long time, it may result in excess of tea.

What to do and what not to do

No more than 1 cup of tea a day Drink

Cold the tea slightly DrinkNot too hot Drink

With tea BiscuitNamkeen or Oily Eat less things, this can cause digestive mess

Tea instead Herbal TeaGreen Tea Or choose hot water option

Try to reduce the habit of tea gradually

Tea is definitely an important part of our life, but everything has a limit. If the habit of “a cup and” becomes a daily addiction, then the same cup can become dangerous for your health. Dr. Shiv Kumar Sarin Take the advice of seriously and just one to tea Limit Up to Enjoy Do Remember, if there is health, then every taste is.

Also read: Both daughters of former Chief Justice Chandrachud, who are struggling with which disease, know how dangerous they know?

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Summer rain: When it rains suddenly during the summer season, it cools the hot earth and hot air. In such a situation, many people enjoy getting wet in the rain. But to do this, elders often refuse. He says that there is a risk of getting sick due to bathing in summer rain. But we ignore their words. Doing this can make you sick. Yes, the rain in summer can make you sick. Let’s know why?

Why can you get sick in summer rain?

Heat and chills

The body temperature is high in summer. When the body suddenly comes into contact with cold rain water, it changes the temperature rapidly. This can weaken the body’s immune system for some time and can cause problems like colds, colds.

Dirty and polluted rainwater

The first rain of summer often brings the dust, pollution and chemical elements present in the atmosphere. This rain water can bring problems like allergies, skin infection or eye irritation due to skin and head.

Lie in soaked clothes

If you are soaked in rain and live in wet clothes for a long time, then it can cool the body and increases the chances of fever, body pain, or cold.

Fungal infection risk

Staying prolonged in wet clothes, shoes or socks can cause fungal infections on the skin, especially between the toes, the risk of spreading infection in the underarms and private parts.

Also read – Sprouted gram must have eaten a lot, but know the benefits of sprouted onion today

Increased risk of mosquitoes and diseases

After the rain, where water accumulates, mosquitoes thrive, which also increases the risk of diseases like dengue, malaria.

How to rescue?

• After getting soaked in the rain, wear dry clothes immediately and dry the hair.
• Drink light hot water or take hot soup so that the body temperature is balanced.
• If the body starts getting cold, then take a decoction with ginger, basil, turmeric.
• Avoid air conditioner or cold air immediately after getting soaked in the rain.
• If there is any irritation or itching on the skin, consult a doctor.

Also read – Mouni Roy, who is trolled about surgery on the face, know what can be harmed by doing so

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator