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Climate Change Health Impact, Climate change is not only affecting the environment, but is also making a serious impact on our health. Natural phenomena such as increase in temperature, irregular rainfall, floods and drought promote many new and chronic diseases. Actually, the most in the changing season Affected Having Wali It is now necessary to understand and prevent diseases.

Contaminated Disease

Floods due to climate change and Water logging The incidents like are increasing. This causes water to contaminate and waterborne Diseases Spreads.

• TyphoidCholera and Diarrhea As diseases become common.
• Stomach by drinking contaminated water of Serious problems can arise.
• Always consume clean water, boil water and drink and adopt the habit of washing hands.

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Mosquito Disease

Mosquito boom in hot and moisture season From They thrive it Vector-Borne Diseases As Malaria, Dengue And Chikungunia Promotes

• The reproduction of mosquitoes increases due to water accumulation.
• Young children and elders are more sensitive to this infection.
• Do not allow water to accumulate around the house, stay low in open places in the evening.

Breath and lung diseases

Due to increase in dust, smoke and pollution levels Respiratory Diseases Like asthma, Allergies And Bronchitis Enhancement doing Are,

• The pressure on the lungs increases due to heat and dusty winds.
• Chronic diseases Of symptoms Can be again,
• Mask Wear at home Air Purifier Keep and dust From Avoid

Heat related diseases

Due to rising summer temperature Heat Stroke, Dehydration And exhaustion Problems are becoming common.

• Water in the body due to long sunlight and Electrolyte There is a shortage of
• Elderly and children are more affected.
• enough water DrinkWear light and loose clothes and afternoon Time Avoid sunlight

Effect on mental health

Climate change not only affects physical health, but on mental health Too It affects.

• Natural disasters like floods, storms or drought stress, anxiety And depression Increases
• Priority to mental health on time.
  

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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Calcium Deficiency Effects, Calcium Our body is like a foundation, When it Strong Happiness Is So The entire building rests, but when it is weak, it slowly starts to collapse, According to Dr. Shalini Singh, Calcium Due to lack of many negative changes in the body, it is very important to avoid.

Bones are delicate like glass

Calcium Due to lack of bones, the first effect is on bones. When in the body Calcium deficiency If it happens, it starts weakening bones, bone density It decreases. In the long run osteoporosis Can cause the bones become so weak Are That even a small injury Fracture Can cause

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Muscles give a message of pain

Calcium Lack of muscle stretch and cramps are common. Muscle cramps Especially night In And can occur during exercise. Calcium Helps in expansion of muscles, due to its deficiency, muscles do not function properly.

Teeth shine faded

dental health But also Calcium The lack of lack of it has a direct effect. Of teeth Enamel In Calcium of amount More It is, and due to its deficiency, teeth start to rot AreApart from this, the risk of gum diseases also increases.

Heartbeat becomes irregular

Calcium It is also very important for heart health. Lack of it blood pressure Can be irregular and heartbeat can deteriorate. cardiovascular health But its effect can cause serious problems in the long run.

The brain affects

Calcium Lack of Memory Loss, Problems like irritability and sleeplessness can occur. Neurological Symptoms There is also a lack of lethargy and concentration.

Calcium What to take to overcome the lack of

Calcium If you want to remove the lack of milk, curd, cheese, spinach, orange, almonds, start eating. So that you do not have to face any kind of problem.

If something like this happens to you, then sufficient quantity daily Calcium Take a diet containing and when needed supplements Take advice from specialist. to stay healthy Calcium Importance of ever Ignored Do not do

Also read- Earphone Side Effects: Do you keep earphones throughout the day? Your hearing ability is slowly decreasing

Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

Check out Below Health Tools-
Calculate your body mass index (BMI)

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Earphone Side Effects: Nowadays Of Digital Era In Earphones every Any of Lifestyle Of Become a partOr is. Office or College, Traveling Or WorkoutPeople Daylight Them Use Do Live Are, But What You Sometimes thought Is That it Yours Listen of Power Less Do Is, gradually Our Listen of Capacity Weak Having Looks like Is And Its Many Side Effects yes Can Are,

Dr, Shailesh Pandey Of Tell Is That, Earphone Straight Ear In Sound ReachedTip Is, By which Your Ear of Sensitive Nerves But Pressure Growth Is, Long Time till High volume In Listen From Enough Difficulty yes Can Is, Initially it is just light Sound It makes you feel troublesome, but gradually the ability to listen starts to decrease.

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Fast aWaz Wale Earphone Use of

You Often Must have seen that people are new Earphone Let’s buy In which there is a very loud voice, such people think that outside Sound Don’t listen, just Songs The sound of the voice should be heard. But there can be a lot of problem for such people later.

Daylight Earphone Disadvantage

• Continuous Earphone Wearing in ear Infection The risk of increases.
• Natural sanitation like ear wax is interrupted.
• For a long time In loud voice By listening to music Hearing Loss It is possible.

How to protect your hearing capacity

• Always over 60% In voice Music or Video Do not listen
• every 2 In the hour Earphone Remove the ear Rest Give
• Earphone And both the ear Clean Keep, so that Infection Can be avoided
• This external noise Less Let’s do, Less Volume It is possible to hear in.

Not listening to people’s voice clearly

• Speak again, i didn’t hear
• Watching TV in a loud voice and not hearing when reducing

Earphone Easy to our life And Make entertaining, but Their Misusely hearing health Can cause serious damage to. With caution and correct habits We Own Listen Capacity of right Keep Can Are. But nowadays most people listen to the voice of everything.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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Milk Consumption Effects: Milk is considered the most important part of nutrition, This Calcium, Vitamin D And is considered the best source of protein, In dawn tea, with food or directly for our bones and teeth Beneficial Would Is, But What Is it safe for everyone to drink milk? On this, Dr. Bimal Fascination Has warned that for some people Milk Consumptio Can be serious.

Who should not drink milk?

• Every person’s body is different and the ability to digest milk is also different. Especially these people should take care.
• People who Lactose Unable to digest, by drinking milk to them Digestive problems As There may be problems with flatulence, gas, and diarrhea.
• From protein present in milk Allergies People who can show immediate response, such as rash, cough or difficulty in breathing.
• Bull Fat Milk and Dairy Products In Saturated Fat It happens. it Cholesterol Levels Raised Heart Disease Can increase the risk of
• Drinking more milk in the stomach Acid Can increase, Acid Reflux Or there may be a complaint of stomach irritation.

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Benefits of drinking milk

• For bones and teeth Calcium & Vitamin D Good source of
• For strengthening muscle Protein Intake Increases
• For sleep and mental health Tryptophan Provides
• Skin and Hair Improves for

Safe volume and option

• 1 in a day glass Milk is enough
• High Cholesterol People Fat-free Choose milk option
• Soya, almonds or oat Milk Also healthy options Are
• Lactose Intolerant People can use it

Milk rich in nutrient Drink Is, but is not equally beneficial for all. However, any health problem or Allergies In terms of, taking the advice of a doctor is the safest solution. The right quantity and the right type of milk is your health Of Will be beneficial for.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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Doctors have recently issued a serious warning regarding a common pain reliever drug Norco (Norco). This medicine is usually given to reduce pain, but its dangerous side effects have been revealed when used for a long time. According to reports, this drug can cause hallucinations in some patients.

Norco is a type of opioid drug, which affects the part of the brain that feels pain. This relieves pain. Sometimes it is also given in problems like cough and diarrhea. But now experts have found that consuming it for a long time can cause patients visible and heard confusion.

America case

The case of a 67 -year -old patient living in Louisiana (America) has been published in the Medical Journal Cureus. This patient had a long time back pain problem, for which he started taking Norco. Initially, light symptoms were seen but as soon as he increased the dose of the drug, his confusion increased further.

The patient said that he used to feel that someone was attacking him, sometimes insects were seen crawling on the roof of the house, sometimes it felt that someone was following him. Due to these symptoms, doctors first considered him a patient of mental illness like schizophrenia and gave her anticylic medicines. But when he shut down the Norco himself, all the confusion completely ended. Doctors say that this was clearly the side effect of the medicine, not mental illness.

Doctors’ opinion

Experts said that very few such cases have been registered, so they are often considered wrong disease. He warned that prolonged consumption of opioid drugs like Norco can cause addiction, mental problems and even there may be a risk of death. The American FDA (Food and Drug Administration) has already said that if drugs like Norco are taken for a long time, they can lead the patient to addiction, overdose and death.

Lesson for India and the world

This case suggests that not every confusion or mental symptoms are due to schizophrenia or any mental illness. Many times the side effects of medicines may be hidden behind it. Therefore, it is very important to consult a doctor before consuming any medicine for a long time.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.