In today’s bad lifestyle, people often forget to take care of their body, especially their heart. Stress, wrong eating habits, smoking, less sleep and lack of exercise, all these things gradually deteriorate the health of our heart. This is the reason why every year millions of people around the world are falling victim to heart related diseases. Heart diseases are not only fatal, but they also affect the quality of your life.

However, the good thing is that today medical science has progressed a lot and many modern techniques are available for the treatment of heart diseases. One of these is angioplasty. This is a very effective process, which has given new life to millions of people. If the correct symptoms are identified in time, many serious heart problems can be avoided through angioplasty. Let us know which 5 symptoms are seen then understand that you need to undergo angioplasty?
If you see these 5 symptoms then understand that you need angioplasty.

1. Chest Pain or Angina: If you feel burning, pressure or pain in the chest often or while walking, then it could be angina. This happens when complete blood does not reach the heart muscles. This is a major sign that there is a blockage in the arteries of your heart. Angioplasty is very beneficial in such cases. With this, the plaque accumulated in the arteries is removed and the blood flow becomes normal, which can eliminate chest pain.

2. Pain or cramps in legs: If you feel pain, cramps or heaviness in your legs while walking or climbing stairs, do not ignore it. This could be a sign of Peripheral Artery Disease. When the arteries in your legs also get blocked, blood cannot reach the muscles, which causes pain. Doctors believe that having PAD means that your heart’s arteries may also be affected, and you may soon need angioplasty.

3. Constant feeling of fatigue and weakness: If you feel tired all the time, don’t feel like doing any work, feel short of breath, or feel uneasy while lying down, then do not mistake it for a minor weakness. This may be a sign that your heart is not working properly. In such a situation, angioplasty removes the blockage in the heart, which improves the supply of blood and oxygen and you feel energy.

4. Blood pressure remains continuously high: If your blood pressure is not under control, it can also be a sign of heart disease. Due to increase in blood pressure, the arteries of the heart become hard and thick, due to which the possibility of blockage increases. This puts more pressure on the heart and the risk of heart attack also increases. In such cases, angioplasty can be a necessary step, which improves blood flow and reduces pressure on the heart.

5. Bleeding or swelling of gums: There may be a deep connection between gum disease and heart disease. If your gums repeatedly swell, hurt or bleed, it may be a sign of infection or inflammation in the body, which can even affect the heart. According to research, gum infection also affects the heart arteries, which increases the risk of heart disease and blockage.

Also read: Before getting blocked, the heart gives these 5 warnings, do not ignore them even by mistake.

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Morning Heart Attack Risk: Often you have heard that the risk of heart attack is more in the morning. This thing has not just been proved by scientific research. Many research from all over the world show that between 6 am and 12 o’clock in the afternoon, the most cases of heart attack come up. Let us tell you about it in detail and also gives reasons.

Why is morning time dangerous?

Actually, there is a circadian rhythm in our body. Due to this watch, hormonal changes in the body are the highest in the morning. Stress hormones like adrenaline and cortisol grow rapidly as soon as they wake up from sleep. These hormones increase blood pressure and heartbeat.

Blood pressure and heart rate increase

Suddenly blood pressure and heart rates increase after waking up in the morning. If there is already plaque accumulated in someone’s arteries, then this increased pressure can break that plaque. The result is that by forming a blood clot, it prevents blood flow to the heart and may cause heart attack.

Thick blood

Another reason is that blood becomes more thick in the morning. Platelets, that is, blood particles start sticking more and the body’s ability to break the clot decreases. This increases the chances of making a clot.

Blood cells shrink

Blood cells shrink more in the morning. This increases the pressure on blood flow. If the person already has heart disease or the arteries are weak, then the risk of heart attack increases manifold at such a time.

What does research say?

According to a study published in the Journal of the American College of Cardiology, the risk of heart attack from 6 am to 12 noon is about 40 percent more. At the same time, a report by BBC Health states that the heart muscle in the morning heart attack is 20 to 25 percent more damage, compared to the attacks in the evening or night.

Other trigger factor

Sudden heavy exercise in the morning, lack of sleep, stress or exit in cold weather can also increase the risk of heart attack. Therefore, the doctors recommend that the body should be activated slowly in the morning.

Rescue measures

Dr Sandeep Kumar, a cardiologist at DMCH Darbhanga, says “Stretching slowly as soon as you wake up in the morning to reduce the risk of heart attack, do not exercise immediately. Get enough sleep and avoid waking up late at night. If you already have heart disease, take medicines on time according to the doctor’s advice”. Morning time is the most sensitive for our heart. In such a situation, the risk of heart attack can be reduced to a great extent by adopting caution and healthy routine.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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Cases of heart attack are increasing very fast in India. If we look at the data of the Indian Heart Association, then every year about 2 million people in India are hit by heart disease, most of which are of heart attack. This disease, which is seen in the first aged people, has now started making 15 to 20 year old youth as their victims. The main reason for this is unhealthy food, tension and random lifestyle. It is worth noting that our body gives many signals before heart attack. If these signals are identified on time, then life can be saved. Let us tell you what things can be saved before a heart attack.

How are the initial symptoms of heart attack?

According to doctors, a heart attack does not suddenly come. Many times its symptoms start appearing a few weeks in advance. According to the World Health Organization (WHO) and the American Heart Association (AHA), the most common symptom of heart attack is pressure, heaviness, squeezing pain or irritation. This pain lasts for a few minutes and occurs many times again and again. People usually ignore it. Apart from this, breathless without hard work can be a sign of lack of oxygen in the heart. If there is a sudden pain in your left arm, shoulder, neck, jaw or stomach and back, then it can be a sign of heart attack. Repeated sleeping at night to feeling vomiting can also be a sign of heart attack. Apart from this, when the heart is not able to pump the blood properly, then there may be swelling in the legs or legs.

These methods can save life

The initial 60 minutes of heart attack are called Golden Hour. If the patient gets treatment during this time, the chances of saving their lives increase by 90 percent. The first and necessary step for this is to call the emergency number. If you are alone, immediately inform the neighbor or an acquaintance, because every second is precious at such a time. In such a situation, the car should not run itself, because the problem may increase in the way.

Aspirin can help

If you are feeling symptoms of heart attack, then you can take 300 mg tablet of aspirin. It has to be kept in mind that you should not be allergic to it and this medicine should not be used without the advice of a doctor. Aspirin dilutes the blood and can prevent blood clots from forming, which is the main cause of heart attack. According to the American Heart Association, Aspirin can reduce heart loss by 20-30 percent.

This medicine can also provide relief

If you are a heart patient, then you can take the medicine mentioned by the doctor. It should be used according to the advice of the doctor. This drug can increase blood flow to the heart by widening the blood vessels and reduces chest pain. However, this medicine should not be consumed without consulting a doctor.

CPR can also save life

If symptoms of heart attack are seen, then sit immediately or lie down. During this time try to take a deep breath and do not take tension at all. If a person has fainted after a heart attack and is unable to breathe, then immediately start CPR (Cardiopulmonary Rescue). If the patient is not aware of giving CPR to the person present, then give the patient to the patient. For this, press rapidly in the middle of the chest. This speed should be from 100 to 120 times per minute. This helps in making blood flows.

Also read: Women can reduce their weight rapidly than men, know the reason

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Heart Attack Signs: When our body is moving towards a serious illness, it starts giving some indication in time, one of them is a heart attack. Usually we connect heart attack with symptoms like chest pain or shortness of breathing, but do you know that it can also be indicated by your face?

Yes, before the heart attack, some such symptoms may appear on the face, which can be saved if it is identified in time. Let’s know what are the symptoms of heart attack on face?

Cold sweating on the face

If there is frequent cold sweating on the face without any reason, then it can be a sign of heart discomfort. This symptom emerges due to lack of oxygen and stress in the body before a heart attack. In such a situation, it is not a common symptom, but a warning.

Jaw or chin pain

The pain during heart attack is not limited to the chest just. This pain can spread to jaw, neck, chin and even ear. Especially if this pain is suddenly and increases during any physical activity, then it can be a sign of heart problems.

Inflammation or heaviness

Sudden swelling on the face, mainly under the cheeks or eyes, can be the result of obstruction of blood circulation. When the heart is unable to pump blood properly, its effect can be seen on the face.

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Skin color faded or blue

Due to lack of oxygen, the skin starts to look yellow or blue mainly the skin around the lips and the eyes. This condition is called cyanosis in medical language. This is a very serious sign and should see a doctor immediately.

Facilize face loose with tiredness

If the face suddenly looks tired, faded and loose and feels weakness throughout the body, then it can point towards heart disturbances. These symptoms emerge when the body does not get enough oxygen.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator