Is Frequent Urination a Sign of Diabetes: People often ignore urine related health. Many people consider problems like frequent urination, burning sensation or weak urine stream as minor or a part of aging. But these symptoms can also be a sign of some major problem going on inside the body. If care is not taken in time, a small problem can turn into a serious disease. Let us tell you about it in detail.

What do experts say?

Dr. Madhav Sanjgiri, while talking to Moneycontrol, said that identification of early symptoms and timely treatment is very important. Today, due to modern methods of diagnosis and treatment, many urological diseases can be controlled in the early stages. For example, if a seemingly simple urinary tract infection is not treated in time, the infection can spread from the urinary bladder to the kidneys. This can lead to serious kidney infection and even life-threatening conditions like sepsis.

What are its symptoms?

Sometimes kidney disease continues to progress for a long time without obvious symptoms. Decreased urine output or blood in the urine can be early signs. Chronic kidney disease is often detected when a lot of damage has already been done. In men, difficulty in starting urine, dripping of urine drop by drop or getting up repeatedly at night to urinate can be a sign of prostate related problem. Often this is considered a normal effect of aging, but sometimes it can also be a sign of infection or cancer.

What signs are seen in women?

In women, inability to control urination or sudden urge to urinate is usually linked to age, but it can also be the result of bladder dysfunction or nerve related problems. If ignored, it can affect daily life, sleep and mental health. Symptoms like pain or bleeding in urine can indicate stones. Kidney or bladder stones can grow larger and cause blockage, infection and severe pain.

There may be a heart problem

Frequent urination at night can also be an early sign of diabetes or heart related problems. When sugar in the blood increases, the kidneys have to work more, due to which the amount of urine increases. Experts believe that urine related symptoms should not be taken lightly. With timely diagnosis, treatment can be easier, cheaper and less problematic. Understanding body signals and consulting a doctor is important not only for the health of the bladder but also for the well-being of the entire body.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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In today’s busy life, we are not able to take proper care of our food and drink. Amidst work, mobile and stress, we often forget the most important thing, drinking water. Many people manage by drinking only 2 to 3 glasses of water throughout the day. Do you know that lack of water can give rise to a serious disease in your body, which is called kidney stone.

Kidney stone is a problem in which there is sudden severe and unbearable pain in the stomach, waist or back. This pain can be so severe that the person has to go to the hospital. In many cases, problems like blood in urine, vomiting, fever and burning sensation also start occurring. The biggest reason for this disease is drinking less water and lack of water in the body i.e. dehydration.

How are kidney stones formed due to lack of water?

When we do not drink enough water, the amount of fluids in the body reduces. It has a direct effect on our urine. Drinking less water makes urine thick. Elements like calcium, oxalate and uric acid get accumulated in large quantities in thick urine. These elements mix together and form small crystals. These crystals gradually turn into kidney stones. If there is lack of water for a long time, the body is neither able to dissolve nor expel these crystals.

What is kidney stone?

Kidney stones are solid particles or stone-like structures that form inside the kidneys. It can be as small as a grain of sand or sometimes as large as a golf ball. Small stones sometimes pass out with urine without any symptoms, but larger stones get stuck in the urinary tract, causing terrible pain.

Main symptoms of kidney stone

Many symptoms can be seen in case of kidney stones. Such as sudden severe pain in the waist, back or lower abdomen, pain spreading to the thigh or waist, burning sensation or pain during urination, blood in the urine, frequent urge to urinate, nausea and vomiting, fever and chills, smelly or cloudy urine. Sometimes small stones can occur without pain.

How can kidney stones be prevented by drinking water?

Drinking enough water is the easiest and most effective way to prevent kidney stones. Drinking water keeps urine diluted. Minerals and salts dissolve and come out easily. The chances of crystal formation are greatly reduced. Doctors generally recommend that a person should drink enough water so that the color of urine remains light yellow.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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How to Identify Kidney Disease Early: Kidney is one of the most important organs of the body, which controls pH balance, salt, potassium and many essential minerals. But wrong lifestyle, diseases and genetic reasons can slow down its efficiency. Weakness of the kidney means that it is not able to filter the blood the way it should. Its risk increases manifold in people with diabetes and high BP. Many times the initial symptoms of kidney disease are very subtle, they appear minor but tell a lot. Let us tell you about its symptoms.

swelling on face as soon as you wake up in the morning

If you wake up every morning and see slight puffiness or swelling on your face, do not consider it normal. This may be a sign of kidney problems, especially if swelling in the feet or ankles also persists. Doctors say that this happens due to fluid retention, that is, the kidneys are not able to remove waste and excess water from the blood properly. In many cases, excessive leakage of protein in urine causes swelling in many parts of the body including the face.

foamy or bubbly urine

If the first urine in the morning looks foamy or very bubbly, it can also be a warning sign of the kidneys. This happens when there is more protein in the urine than required, it is called proteinuria. This is a clear indication that the kidneys are not able to do their filtering work properly and perhaps damage has already started.

Excessive dryness and itching of the skin

When the kidneys become weak, toxins start accumulating in the body. Due to this, the sweat glands shrink, and the skin starts drying quickly. According to doctors, when itching increases so much that even applying moisturizer does not provide relief, it can be a sign of uremic pruritus, which is a major symptom of kidney damage.

brain fog

When the kidneys do not function adequately, toxins increase in the blood. This causes fatigue, lethargy and difficulty in concentrating. Such a condition can also cause anemia in the long run, due to which less oxygen reaches the brain and brain fog increases further. If these symptoms appear along with other kidney signs, it is important to get tested immediately.

bad breath in the morning

Sometimes morning odor can be normal, but if it is persistent and smells like ammonia, it could be a sign of kidney problems. If the kidneys do not function properly, the toxins accumulated in the body come out through breath, this is called uremic breath.

What is kidney disease?

Kidney is a small organ the size of a fist, but its functions are huge. Producing hormones that control blood pressure, controlling the number of red blood cells and activating vitamin D. But kidney damage can occur due to diabetes, high BP or long-term chronic diseases. Kidney disease can later cause problems like weak bones, damage to nerves and lack of nutrition.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Chronic Kidney Disease Symptoms: Our kidneys play a big role in keeping the body healthy, from filtering the blood to maintaining mineral and fluid balance, but when the kidneys gradually become weak, the increasing toxins in the body often first appear on the skin. It is very important to recognize these signs in time. Blood and urine tests are the main methods of diagnosing kidney disease, but skin changes appear in the advanced stages of chronic kidney disease. Keeping an eye on your skin and other symptoms can help slow down the pace of the disease. Let us tell you about these symptoms.

excessive dryness of skin

Very dry, rough skin is a common sign of weak kidneys. According to a TOI report, xerosis has been found in about 72 percent of people with CKD. Kidneys help in controlling our sweat and oil glands, so when these become weak, the skin starts becoming dry.

Dry skin may crack, which increases the risk of infection. Research shows that sometimes excessive dryness of the skin appears before yellowness, itching or other symptoms. To get relief from this, use a light moisturizer daily, avoid taking long baths with hot water and wear breathable clothes like cotton. If dryness persists, get your kidneys checked by a doctor.

constant itching

Constant severe itching is very common in kidney problems. When waste like urea increases in the body, the nerves of the skin get affected, which increases itching. About 56 percent of CKD patients face this problem and it is often associated with increased phosphorus and PTH levels. Constant scratching can cause marks, wounds or thick patches to form on the skin. In some people, the itching increases so much that sleep and daily routine gets affected. Doctors often recommend topical creams, UVB therapy or oatmeal baths for treatment, but it is most important to control the kidney problem.

skin rashes

In case of severe kidney damage, rashes or small raised pimples may appear on the skin. When wastes build up in the blood, small, itchy bumps form on the skin, which can later turn into rough patches. Rashes, purple spots or ulcers may also form in it, which are especially visible on the feet. Calciphylaxis, a serious condition also associated with kidney failure, causes the skin to become hard and ulcerated. About 43 percent of CKD patients also suffer from fungal or bacterial infections of the skin. Using mild, fragrance-free soap and wiping the skin gently instead of rubbing can reduce irritation and pain. If the rash increases, becomes painful or starts pus, consult a doctor immediately.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Kidney is one of the most important organs of our body. It helps in purifying our blood, removing waste from the body and maintaining fluid balance. Apart from this, kidneys produce some hormones in our body which help in controlling blood pressure and producing red blood cells. But many people do not realize that their kidneys are not functioning properly until the situation becomes very serious. This is because kidney problems often do not give any obvious symptoms in the early stages. This is why almost 90 percent of people do not know that they have kidney disease. This is why timely investigation and caution is very important. In such a situation, let us know how to find out if the kidney is getting damaged before it fails and which test helps completely.

How to detect kidney failure before it fails?

1. Change in urine – Decrease in amount of urine, frequent urination, especially at night. Foam or bubbles in urine, which indicate the presence of protein, blood or strange color in urine can be a sign of kidney failure.

2. Swelling in the body – When the kidneys do not function properly, toxins start accumulating in the body. It often appears as swelling around the eyes, legs or hands.

3. Fatigue and weakness – The kidney produces erythropoietin, a hormone necessary for making red blood cells. Due to kidney failure, there is lack of oxygen in the body and the person feels tired.

4. Difficulty in breathing – Due to accumulation of toxins in the body, there may be problems in the lungs, which causes problems in breathing.

5. Vomiting and Nausea – When kidneys fail, toxins accumulate in the body, which can lead to loss of appetite, vomiting or persistent nausea.

6. Headache, dizziness and mental problems – Kidney problems can cause electrolyte imbalance in the body, which makes it difficult to focus and sometimes can even lead to mental problems. If you feel any of these symptoms, get tested immediately.

Which test is most helpful in knowing the condition of kidney?

1. Blood test – Creatinine and BUN to know the condition of kidney. Tests tell how well your kidneys are removing waste from your blood. Apart from eGFR, it shows the glomerular filtration rate. This test tells how well your kidneys are filtering the blood. If eGFR is less than 15, there is a possibility of severe kidney damage or failure.

2. Urine test – This test checks for protein, blood or other abnormal elements in urine. Also monitors quantity and color used.

3. Imaging Test – Ultrasound or CT scan helps in seeing the structure and size of the kidney. Information about stones, tumors or other diseases can be found in it.

4. Other Tests – In some cases, the doctor may also perform other tests, such as a kidney biopsy, which can reveal the structure of the kidney and the level of damage.

Prevention and precautions before kidney damage

By early detection of kidney disease, we can prevent it from progressing. For this, if your family is suffering from kidney disease or your age is more than 60, then get regular checkups done. Keep blood sugar under control. High blood pressure and diabetes can damage the kidneys. Apart from this, healthy lifestyle, balanced diet, drinking more water, regular exercise and avoiding smoking. Correct use of medicines, do not take any medicine or supplement without doctor’s advice.

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Kidney is a very important part of our body, which works to clean the blood, remove excess water and waste materials. But sometimes small solid pieces are formed in it, which are called kidney stone or kidney stones. They can be as small as sand grains in size and big like pebbles. If there is no timely treatment, then they can cause too much pain and serious trouble.

Common symptoms of kidney stone

• Fast pain: Sudden and unbearable pain in the back, waist or lower abdomen.
• Pain in urine: Feeling irritation or pricking while urinating.
• Changing the color of urination: red, pink or brown urine, which can be caused by blood.
• Frequent urination: Especially at night feeling the need for frequent urination.
• Foul odor in urine: smelly or blurred urination.
• Vomiting and nausea: vomiting with pain or nausea.
• Fever and chills: If there is an infection due to stone, then fever.

expert opinion

Dr. Prashant C. Dheerendra, Consultant Nephrogist at Apologist at Apologtals, Bannerghatta Road, Bengaluru told during a conversation with the media
“Kidney Stone is a common problem, but it can prevent a large extent from lifestyle and food changes. Drinking water on time, taking the right diet and avoiding more salt and processed food is necessary. If symptoms are serious, such as severe pain, blood or urine stops in urine, then a doctor should be contacted immediately.”

When to show doctor

If the pain is very strong, blood comes in urine, fever, urine stops with vomiting, then go to the doctor immediately. Many times small stones themselves go out with urine, but big stones may require medicines or surgery.

Methods of prevention of kidney stone

• Drink enough water: It is necessary to drink at least 8-10 glasses of water daily.
• Reduce salt and junk food: More sodium and processed foods increase the risk of kidney stone.
• Take a balanced diet: Take a diet rich in calcium, magnesium and fiber.
• Do not stop urination: Stopping for prolonged urination can be harmful.
• Regular Health Check: If there has ever been a kidney stone before, then keep regular checks.

Kidney stone is a problem that can be prevented from correct catering, adequate water and timely examination. If symptoms are seen, do not be careless and seek advice from the specialist immediately. The steps taken in time can protect you from pain and complications.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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