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Nighttime Urination Kidney Problem: If foam is visible in the urine, then it cannot be normal. Generally, if water is poured after urinating, the foam should disappear automatically. If foam persists, it may be a sign of protein leaking into the urine i.e. proteinuria. At the same time, despite drinking enough water, less urine output indicates that the kidneys are not able to perform filtration properly. Frequent urination during the day can also be a symptom of kidney disease.

It is dangerous to get up again and again to urinate at night.

According to an article published in TOI by Dr. Naveen Reddy Avula, Consultant Nephrologist, Asian Institute of Nephrology and Urology, getting up repeatedly at night to urinate is not considered normal at all and should be taken seriously. Similarly, blood in urine can be a sign of kidney stones, urine infection or serious diseases related to urinary tract and kidneys. It is very important to get tested for all such symptoms. If persistent itching persists throughout the body, it may be a sign of uremia. Uremia occurs when urea and other waste products increase in the blood. Such itching should not be taken lightly. Apart from this, feeling short of breath while walking without much effort or having difficulty while climbing stairs can also be related to kidney problems. Accumulation of excess water in the body puts pressure on the lungs, which causes difficulty in breathing. Many times, the taste of food and drinks starts appearing strange or metallic, or a persistent foul smell starts coming from the mouth. Such change in taste can also be a sign of kidney disease, which people often ignore.

How can prevention be done?

Timely identification is very important in kidney disease, because it can improve both the treatment and future condition. The good thing is that kidney can be checked with some easy tests, such as –

• Blood Test (Serum Creatinine)
• Urine test (urine analysis and albumin-to-creatinine ratio)

Some people should keep getting their kidneys checked regularly. These include those people who have diabetes, high blood pressure, someone in the family who has kidney disease, or who have been using painkillers or certain medicines excessively for a long time.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Kidney Disease Warning Signs: Often people associate kidney disease with fatigue, swelling in the legs or changes in urine, but sometimes it starts with the eyes. The reason is that both kidneys and eyes depend on the small nerves and fluid balance of the body. When the kidneys do not function properly, its effects start appearing on the eyes as well. Persistent swelling, cloudiness, redness, irritation or change in color vision in the eyes. All these signs can point towards a deeper problem. These changes are very mild initially, but may increase with time. If these symptoms appear along with fatigue or swelling, it is important to get both the kidneys and eyes checked. Let us tell you about it in detail.

Kidney disease first shows its effects in the eyes.

Most people believe that kidney disease is detected only by fatigue, swelling or urine change, but the reality is that its initial signs can also be seen in the eyes. According to the National Kidney Foundation, the kidneys are the body’s filter system and the eyes rest on very delicate blood vessels. As soon as the kidneys affect the fluid balance or blood vessels, changes are immediately visible in the eyes. As kidney problems increase, vision, eye moisture, eye nerves and even the ability to recognize colors can be affected. Many times these symptoms resemble any common eye disease, due to which there is delay in identifying the real problem. If ignored, these symptoms increase. Know here those five eye-related symptoms, which if taken lightly can turn serious:

persistent swelling in the eyes

Sometimes the eyes become swollen due to waking up late at night or eating too much salt, but if the swelling persists throughout the day then it can be a sign of protein leaking in the kidneys. When the kidneys are unable to filter the protein, the same protein starts coming out of the body in the urine and its effect is seen in the form of swelling around the eyes. If urine appears frothy or foamy along with swelling, get it checked by a doctor immediately.

blurred or double vision

Sudden blurring of vision or double vision can be a sign of damage to the small nerves of the retina. High BP and diabetes, the two biggest causes of kidney failure, also damage the nerves of the retina. Fluid accumulation, swelling of the retina, or in severe cases, vision loss may also occur. If you are a diabetic or BP patient and feel your vision has changed, then it is also important to check your kidney function.

dryness, irritation, or roughness in the eyes

Frequent dry eyes or stinging sensation is not just the effect of weather or screen time. Dry eyes are a common complaint in patients with advanced kidney disease or undergoing dialysis. Calcium-phosphorus imbalance, or accumulation of toxins in the body leads to reduced tear production. If the eyes remain red, dry or stinging without any reason, then it is necessary to get a kidney test done.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Early signs of kidney failure: Kidneys are that part of our body which silently works day and night. They remove toxic elements and excess water from the body, control blood pressure and maintain the balance of minerals. But when the kidneys stop functioning properly, the body gives many signals. If not understood in time, it can take the form of a serious disease. About 10 percent of the world’s population is suffering from some kind of kidney problem and every year lakhs of people die due to this reason. Let us tell you which symptoms are visible.

What symptoms are visible?

Kidney problems often start with very minor symptoms, but ignoring them can prove costly. If there is persistent fatigue in the body, swelling appears in the legs or under the eyes, the color or quantity of urine changes, there is difficulty in breathing or the skin feels dry and itchy, then it may be a sign that your kidneys are becoming weak.

Constant fatigue or weakness can be a sign that toxins are accumulating in the body and the kidneys are not able to remove them properly. If you feel tired even after getting enough sleep, do not take it lightly and get checked by a doctor. Swelling in the body is also a big sign. When the kidneys are unable to remove excess fluid, it starts accumulating in parts of the body. Its effect is first visible on the feet, hands or face. In medical language it is called edema.

Change in urine is the clearest sign of kidney problem. Dark color of urine, appearance of foam or bubbles in it, frequent urination or feeling of burning sensation. These symptoms can indicate that there is something wrong with the kidneys. Shortness of breath or difficulty in breathing is also a hidden sign of kidney failure. When the kidneys are unable to remove excess fluid from the body, the same fluid reaches the lungs and makes breathing difficult. Many times people mistake it for heart or lung disease, whereas the real cause is kidney disease. Dry and itchy skin is a sign that the kidneys are not able to filter essential minerals and waste products from the blood. This causes mineral imbalance in the body, which makes the skin dry and itchy. This condition is often seen in advanced stages of kidney disease.

When do you need to contact a doctor?

If you feel any of these symptoms, do not delay and consult a doctor. With early detection, not only the disease can be prevented, but kidney function can also be saved to a great extent. To keep the kidneys healthy, the most important thing is a balanced and healthy diet. Reduce salt in food, because excess sodium increases blood pressure and can damage the kidneys. Eat fruits and vegetables that are low in potassium, such as apples, berries, grapes, cauliflower, cabbage and capsicum. The antioxidants present in them reduce inflammation and reduce pressure on the kidneys. Always choose light sources for protein like fish, pulses or egg whites. Avoid red meat and processed foods because the preservatives present in them force the kidneys to work harder. Along with this, excessive consumption of medicines, especially painkillers, can harm the kidneys. Do not take painkillers frequently without doctor’s advice.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Kidney Disease: Chronic kidney disease (CKD) has become a major health concern worldwide. According to the recent report of Lancet, the cases of kidney disease have doubled in the last three decades. Compared to 1990, now about 80 crore people are affected by this disease.

It has been said in the report that in most of the patients, early stage of the disease i.e. stage 1 to 3 CKD was found, the total rate of which is about 13.9 percent. In the year 2023, CKD became the ninth leading cause of death worldwide, killing about 14.8 lakh people. Not only this, reduced kidney function has been cited as a major risk factor in 11.5 percent of deaths related to heart diseases. The report says that increased blood sugar levels, obesity and high blood pressure are the main causes of kidney disease.

A large number of people are affected in India also

According to the report, India is among the top countries in the world in terms of the number of people affected by kidney disease. In 2023, the highest number of CKD patients were found in China at 15.2 crore and India at 13.8 crore. At the same time, in countries like America, Indonesia, Japan, Brazil, Russia, Mexico, Nigeria, Pakistan, Bangladesh, Iran, Philippines, Vietnam, Thailand and Turkey, more than 1 crore adults are suffering from this disease.

Main causes of kidney disease

The report says that high blood pressure, high body mass index and seasonal temperature imbalance are the biggest reasons for kidney damage. These risks increase with increasing age. All these factors gradually increase between the age of 20 to 69 years, whereas after 70 years, high blood pressure becomes a bigger threat than BMI. At the same time, increased blood sugar levels have been found to be the biggest contributor to CKD at every age.

Symptoms are not visible in the initial stage

The biggest challenge of CKD is that there are no obvious symptoms in its initial stages. As the disease progresses, some common signs start emerging. Some of its main symptoms are as follows-

• fatigue and lack of energy
• swelling in feet, ankles, or hands
• Change in urine volume or color
• loss of appetite, nausea or vomiting
• itchy or dry skin
• muscle cramps or pain
• trouble sleeping or lack of concentration
• unexplained weight loss
• difficulty breathing

Early detection and prevention is the only solution

Most people do not recognize the symptoms until the disease has progressed significantly. In such a situation, it is very important to do urine test from time to time, check blood sugar and blood pressure, and adopt a healthy lifestyle. According to experts, by improving medicines and diet in the initial stage, the pace of the disease can be slowed down to a great extent and serious problems can be avoided.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Kidney Disease Prevention Tips: Premanand Maharaj ji’s health is bad at present. Recently, a video appeared on social media, in which his face was seen swollen and red and his voice was trembling. Be it temples or mosques, people are praying for his health everywhere. Giving information about Maharaj Ji’s health, Shri Hit Radha Kelly Kunj family said that Maharaj Ji is healthy and is maintaining his daily routine. The administration has also asked people not to spread rumours. Let us tell you what are those 5 symptoms, seeing which you can know that you have Premanand Maharaj’s disease.

Premanand Maharaj’s illness

If we talk about which disease Premanand Maharaj is suffering from, then Premanand Maharaj is affected by polycystic kidney disease. This is a genetic disease, in which the kidneys gradually stop functioning. Maharaj ji had come to know about this disease many years ago. According to media reports, Maharaj ji had got it checked by the doctors of Delhi, after which he came to know that both his kidneys were damaged. He knew that he had 2 to 5 years left.

How to know that you also have this problem

When a person has polycystic kidney disease, symptoms may be difficult to see at first. As this disease progresses with time, its symptoms start appearing in humans. If we talk about its five symptoms, first of all there is constant pain in the stomach or waist. In this, there may be continuous or periodic pain in the back or lower abdomen. Secondly, there can be a problem of blood in urine, such a situation occurs because sometimes kidney cysts can burst or they can get injured, due to which blood can be found in the urine. Apart from this, you may suffer from frequent urinary infections. Due to reduced kidney function, toxins start accumulating, due to which you may suffer from fatigue, lack of energy and swelling especially in the hands and feet. Kidneys play a big role in controlling blood pressure, if you have persistent high BP problem, then you need to contact a doctor.

ways to avoid

The only way to avoid this is that if kidney disease already exists in your family, then ultrasound or other imaging tests are necessary from time to time. Apart from this, if you are troubled by high BP, then take medicine and improve your lifestyle. Drinking adequate amounts of water helps keep the kidneys healthy so that they can remove toxins.

Read this also: If you also take shower every day, are your lungs becoming victims of infection? This bacteria poses a threat

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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There are many parts in our body that work without stopping every day like heart, lungs, minds and kidneys. Of these, kidney is a part of the kidney, which removes dirt and excess water from our body through urin. Also, it cleanses the blood and maintains the correct balance of minerals and water in the body. But if the kidney starts to deteriorate gradually, then its effect starts appearing on many parts of the body. Surprisingly, it often starts with the eyes. Small changes in the eyes indicate us before this danger and kidney failure. On the other hand, if we identify these signs in time, then serious conditions like kidney failure can be avoided, then let us know what your eye gestures before the kidney failure.

Why do the signs of kidney bad look in your eyes?

When the kidney does not work perfectly, toxins (toxic substances), excess water and minerals are formed in the body. It has a direct effect on the eyes because the eyes are very sensitive part of the body. The changes here can indicate a major problem going on inside the body.

What does your eye gesture before the kidney failure?

1. Swelling under the eyes – As soon as you wake up in the morning, if there is swelling under your eyes and this swelling persists throughout the day, then it cannot be mere lack of sleep or fatigue, due to kidney malfunction, protein starts coming out of the urination in the body and water starts to accumulate. This causes swelling around the eyes.

2. Blindness or two things to be seen i.e. double vision – If suddenly the eyes start blurred or one thing is seen two or two, then do not ignore it as a weakness of the eye. This can be caused by high blood pressure and diabetes, which are associated with kidney disease. In these conditions, the veins of the eyes are affected and the vision starts to disturb.

3. Dryness in the eyes and frequent itching – If your eyes dry again and again, they have irritation or itching, then it can be a kidney problem. When toxins become more in the body or the balance of minerals deteriorates, then this problem occurs.

4. Redness in the eyes – If your eyes turn red again and again without any reason or looks like blood in them, then it can be due to high blood pressure, an auto-immune disease, which affects the kidney.

5. Difficulty in identifying color – Some people gradually find it difficult to identify blue and yellow colors. This happens when the kidney disease damages the veins or retinals of the eye.

6. Black circles and fatigue under the eyes – Kidney disease causes fatigue and weakness in the body. It also affects sleep. Due to lack of sleep, black circles are formed under the eyes.
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