Early Warning Signs Of Chronic Kidney Disease: Kidneys in our body work non-stop day and night. It plays an important role in filtering waste materials from the blood, maintaining the balance of fluids in the body, controlling blood pressure and keeping bones and blood vessels healthy. But the matter of concern is that when kidney function starts decreasing, the body often does not give any clear signal in the initial stages. This is why chronic kidney disease is considered a silent disease.

Why is kidney disease increasing worldwide?

Recently, three research papers published in the medical journal The Lancet have warned that chronic kidney disease is becoming one of the fastest growing health challenges in the world. According to the report, about 788 to 844 million adults worldwide are affected by this disease and by the year 2040, it may reach the fifth position among the leading causes of death globally.

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Experts say that reasons like diabetes, high blood pressure, obesity, heart disease and increasing age are responsible for the increase in cases of kidney disease. Apart from this, today’s irregular lifestyle and poor eating habits are also putting additional pressure on the kidneys. The World Health Organization also believes that kidney disease often progresses without symptoms in the initial stages, hence timely check-up is very important.

Why is it important to detect kidney disease early?

In the first study of The Lancet, it was told that new techniques are now being used to identify kidney disease. Estimated glomerular filtration rate test, albuminuria test, advanced imaging, artificial intelligence and other modern technologies are helping to detect the disease in its early stages. Researchers believe that the earlier the disease is detected, the better the kidney can be saved.

What is the difference between kidney disease of women and men?

An interesting fact emerged in the second study. The researcher found that the effects of kidney disease are not the same in men and women. The structure of the kidneys, progress of the disease and response to treatment may be different in both the bodies. Therefore, in future, emphasis is being laid on making the treatment of kidney disease more individualized and as per the need.

a ray of hope is shining

The third study is hopeful. It was reported that new drugs such as SGLT2 inhibitors, glucagon-like peptide-1 receptor agonists and other modern treatments have shown good results in slowing the progression of kidney disease. Along with this, these medicines can also help in improving heart health. However, experts say that patients often have multiple problems like diabetes, obesity and heart disease together, hence holistic treatment is required.

What things cause problems to the kidneys?

According to Aman Puri, Founder, Steadfast Nutrition, wrong eating habits can also have a bad effect on the kidneys. He says that high-protein diet, excessive consumption of salt, sugar and unhealthy fats can put additional pressure on the kidneys. He warned that signs such as persistent swelling of hands, feet or around the eyes, changes in urine output, foamy urine, persistent fatigue, loss of appetite, metallic taste in the mouth and muscle cramps at night should not be ignored.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Early Detection Of Kidney Disease: Kidney is one of the most important organs of the body. It is fist-sized, bean-like and is located just below the ribs on either side of the spine. The main function of the kidney is to filter out dirt and excess water from the blood and expel it in the form of urine. Apart from this, it also plays an important role in maintaining the balance of fluids and electrolytes in the body, controlling blood pressure and producing hormones necessary for bones and red blood cells.

What do experts say?

According to Dr. Mohan Patel, Consultant Nephrologist and Transplant Physician, Humanity Hospital, Nashik, kidney disease is often called a “silent killer” because its symptoms are not visible in the initial stages. Diabetes and high blood pressure are the biggest causes of kidney damage. In the beginning, there is neither pain nor any discomfort due to kidney damage, due to which it becomes difficult to identify the disease without investigation.

It is necessary to get urine test done

This is why it is very important for people suffering from diabetes or high BP to get regular blood and urine tests done, even if they feel completely healthy. However, there are some kidney related problems in which pain can be felt. Pain may arise in conditions like kidney stones, infection or tumor. The special thing is that it is not necessary that this pain is always felt at the place of the kidney.

There may be pain in these parts of the body

Sometimes kidney pain is felt in other parts of the body, which is called “referred pain” in medical language. For example, when there is blockage in the ureter (the tube leading from the kidney to the bladder) due to a kidney stone or tumor, severe pain can start from the back and spread to the lower abdomen, thigh or private parts. This is called ureteric colic.

These symptoms should not be ignored

Kidney-related pain is often felt in the lower back, which people usually dismiss as muscle pain. But if this pain is deep, persists for a long time and is accompanied by symptoms like fever or change in urine, then one should be alert. In some cases, stomach pain can also be a sign of kidney infection or abscess. At the same time, in severe stages of kidney failure, swelling may occur around the heart, due to which chest pain may be felt. Pain, burning or swelling in feet in diabetic patients can also be a sign of kidney failure.

Doctors clearly say that there is usually no pain in the initial stages of kidney disease, but when pain appears, do not forget to take it lightly. People who are at risk of kidney disease should get themselves checked from time to time instead of waiting for the pain. Only timely identification can save the kidneys from serious damage.

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