Skin Care Routine Archives - https://fastnewsglobe.com/tag/skin-care-routine/ Sun, 14 Sep 2025 07:11:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://i0.wp.com/fastnewsglobe.com/wp-content/uploads/2025/03/fastnewsglobe.png?fit=32%2C32&ssl=1 Skin Care Routine Archives - https://fastnewsglobe.com/tag/skin-care-routine/ 32 32 242798455 These 3 Ayurvedic formulas follow Shahid Kapoor’s wife Meera, lives in the verse https://fastnewsglobe.com/these-3-ayurvedic-formulas-follow-shahid-kapoors-wife-meera-lives-in-the-verse/ https://fastnewsglobe.com/these-3-ayurvedic-formulas-follow-shahid-kapoors-wife-meera-lives-in-the-verse/#respond Sun, 14 Sep 2025 07:11:23 +0000 https://fastnewsglobe.com/these-3-ayurvedic-formulas-follow-shahid-kapoors-wife-meera-lives-in-the-verse/ Food during daytime is considered the best for digestion. Research suggests that eating in natural...

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Food during daytime is considered the best for digestion. Research suggests that eating in natural light improves digestion, blood sugar control and the biological clock of the body is strong. This is the reason why Mira Kapoor also tries to eat their food in the day itself.

Food during daytime is considered the best for digestion. Research suggests that eating in natural light improves digestion, blood sugar control and the biological clock of the body is strong. This is the reason why Mira Kapoor also tries to eat their food in the day itself.

Sunlight gives the body vitamin D, which makes bones strong and increases immunity. Along with this, sunlight does good mood because it produces serotonin hormone. This hormone also controls hunger and satisfaction, which reduces the chances of overating.

Sunlight gives the body vitamin D, which makes bones strong and increases immunity. Along with this, sunlight does good mood because it produces serotonin hormone. This hormone also controls hunger and satisfaction, which reduces the chances of overating.

According to Ayurveda, every human body runs on three defects Vata, Pitta and Kapha. Vata controls body activities such as breath, heartbeat and movement. Bile is associated with digestion and metabolism, while phlegm gives strength, stability and immunity to the body. If a person understands his fault, then he can manage his food and routine accordingly.

According to Ayurveda, every human body runs on three defects Vata, Pitta and Kapha. Vata controls body activities such as breath, heartbeat and movement. Bile is associated with digestion and metabolism, while phlegm gives strength, stability and immunity to the body. If a person understands his fault, then he can manage his food and routine accordingly.

Abhyang means oil massage is an old and effective method of Ayurveda. In this, the body is massaged with warm and nutritious oils. This improves blood circulation, keeps the skin healthy and stress is also reduced. Mira Kapoor believes that it relaxes both body and mind.

Abhyang means oil massage is an old and effective method of Ayurveda. In this, the body is massaged with warm and nutritious oils. This improves blood circulation, keeps the skin healthy and stress is also reduced. Mira Kapoor believes that it relaxes both body and mind.

Massaging oil relieves body fatigue, skin remains soft and sleep is good. It calms the emotions and gives the body energy from inside. It is advisable to do at least one day in a week, so that the body can get deeper nutrients.

Massaging oil relieves body fatigue, skin remains soft and sleep is good. It calms the emotions and gives the body energy from inside. It is advisable to do at least one day in a week, so that the body can get deeper nutrients.

Due to these three Ayurvedic practice, there is a balance in the body and mind. Food with the sun improves digestion and metabolism, understanding its defects makes lifestyle healthy and oil massage refreshes the body.

Due to these three Ayurvedic practice, there is a balance in the body and mind. Food with the sun improves digestion and metabolism, understanding its defects makes lifestyle healthy and oil massage refreshes the body.

Mira Kapoor says that Ayurveda is a map to understand the body. If we include small changes such as eating on time, diet according to the defect and one day a week, then both health and life quality can be better.

Mira Kapoor says that Ayurveda is a map to understand the body. If we include small changes such as eating on time, diet according to the defect and one day a week, then both health and life quality can be better.

Published at: 14 Sep 2025 12:20 PM (IST)

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]]> https://fastnewsglobe.com/these-3-ayurvedic-formulas-follow-shahid-kapoors-wife-meera-lives-in-the-verse/feed/ 0 81149 Skin Problems: Why does our skin start deteriorating as the weather changes? Dermatologist told ways to escape https://fastnewsglobe.com/skin-problems-why-does-our-skin-start-deteriorating-as-the-weather-changes-dermatologist-told-ways-to-escape/ https://fastnewsglobe.com/skin-problems-why-does-our-skin-start-deteriorating-as-the-weather-changes-dermatologist-told-ways-to-escape/#respond Tue, 09 Sep 2025 03:56:18 +0000 https://fastnewsglobe.com/skin-problems-why-does-our-skin-start-deteriorating-as-the-weather-changes-dermatologist-told-ways-to-escape/ Dermatologist tips for skin problems: We all have realized that as soon as the weather...

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Dermatologist tips for skin problems: We all have realized that as soon as the weather changes, our skin also suddenly starts changing. Sometimes it becomes dry and rough, sometimes oily and sticky and sometimes the problem of pimples and itching increases. Actually, the skin is the biggest organ of our body and the effect of small weather changes is also visible immediately on it. Let us understand why this happens and how can it be avoided?

Temperature and moisture fluctuations

In the summer season, both sweat and oil production increases, causing dust and dirt on the skin to freeze and pimples or acne. At the same time, in the winter season, cold air and humidity pulls the moisture of the skin, causing problems of dryness, burning and cracking. Fungal infection and viscosity is common due to high moisture during monsoon.

Skin barrier weakening

Dr. Khushboo Jha (MBBS, MD), Chief Dermatologist Consultant and Forest Clinic founder at the metro hospital, said that there is a natural barrier on our skin, which maintains moisture and prevents bacteria. On changing the weather, it gets disturbed, due to which the skin becomes dehydrated, sensitive and redness.

Effect of allergen and pollution

During the changing weather, particles of pollines, dust and pollution float in the air. These allergen can increase the skin contact and increase itching, rashes, eczema and allergic reactions. At the same time, the immune system of some people is more sensitive on changes in weather. In such a situation, the body overacts and the problem of acne, dermatitis or pigmentation starts appearing on the skin.

How to take care of skin?

  • Use gentle cleanser: Very strong face wash snatches natural oils of the skin. Use light and sulfate-free cleanser.

  • Moisturizer is necessary: Winter or summer, skin always needs moisture. Choose a moisturizer according to your skin type.

  • Never leave sunscreen: Whatever the weather, UV rays always harm. Apply at least SPF 30 sunscreen daily.

  • Maintain hydration: Drink enough water and eat seasonal fruits and vegetables, so that the skin gets nourished from inside.

  • Do not ignore new problems: If there are frequent itching, burning or pimples while changing the weather, consult a dermatologist instead of self-treatment.

Keep these things in mind

Changing weather is a natural process, but it directly affects our skin. If you choose your skincare routine according to the season like the right cleanser, moisturizer and sunscreen, then you can avoid these problems to a great extent. Right care will not only make your skin healthy and glowing, but the effect of changing weather will also be reduced.

Also read: If you see these 5 symptoms, then understand the deficiency of vitamin B12 in the body, run immediately to the doctor

Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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