Heart warnings: Diseases related to heart have become the biggest cause of death of people in the whole world today. Every year about 1.79 crore people lose their lives due to problems like heart disease and stroke. These deaths are about 32% of the world’s total deaths. The World Health Organization (WHO) says that 80% of these deaths occur in poor and moderate income countries. The surprising thing is that one third of these deaths are of people under 70 years of age. According to the American Heart Association, heart disease is also the biggest cause of death in the US. At the same time, the CDC says that every 40 seconds in America have a heart attack. This number reaches more than 8 lakhs throughout the year.

Identify early symptoms of heart disease

Doctors say that heart attack does not always come suddenly. The body already gives some indications that we often ignore as a minor. But these symptoms can cause great trouble in future.

1. Chest pain or heaviness

Feeling of chest irritation, pressure or heaviness is the first and common sign of heart problem. This pain can often spread to the neck, jaw, back or left hand. Especially women, elderly and diabetes patients may find this pain light or gas.

2. Breathing difficulty

If the heart is not working properly, then water can be filled in the lungs, which causes breath to swell. This problem can also occur during walking, resting or lying down.

3. Constant fatigue and weakness

Being tired without hard work or feeling quickly tired than before can be a sign of heart weakness. Do not take it lightly.

4. Swelling of legs or ankles

When the heart is unable to pump blood properly, then water starts accumulating in the body. Especially swelling in the legs and ankles can be a serious sign.

5. Dizziness or fainting

If you get dizzy again and you suddenly become unconscious, then it can be a heart problem. This can be caused by heartbeat disturbances or some other heart disease. If you see such symptoms, then without delay, do a doctor and get a check done.

6. Heartbeat intensifies

If the heart is not able to pump blood properly, then it increases its speed. In such a situation, the heartbeat may feel sharp, sharp or irregular. These symptoms can indicate a disturbance in the heartbeat, ie “arrhythmia”, which is a problem related to heart speed or rhythm.

7. Cough or wheezing that is not good

If you have been having cough or wheezing for a long time and it is not recovering, then it may be a sign of filling water in the lungs. Sometimes light pink or blood mixed mucus can also come in such cough. This can be a symptom associated with heart weakness, which should not be ignored.

8. Frequent urination at night

If you are having trouble with frequent urination at night, then it can be a mild but important sign of heart weakness. When you lie down, the water stored in the feet climbs upwards throughout the day and mixes in the blood, which makes the kidney more urine. Because of this, urine can come again and again at night.

9. Changing skin color

If the color of your skin starts appearing blue or purple without cold, then it can be a sign of not reaching the right way in the body. This happens when blood circulation slows down or stops, which can be the cause of serious problems like heart weakness or interruption.

Heart diseases often begin with small symptoms, which we usually ignore. But if we identify these initial signs on time and get a doctor checked, then the big problem of the heart can be avoided. If you feel any of the symptoms mentioned above, do not delay and immediately consult a good doctor, so that treatment can be done at the right time.

Also read: Drop drop coming urine is going to be spoiled, call the doctor immediately

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Skin color and cancer risk: The color of all of us is different, some fair, some darkness, some wheat and some very black. Since childhood, we have been hearing that color is just external beauty, real importance is of human heart. But have you ever thought that the color of our body can be associated with not just beauty, but also our health? According to the information, skin color i.e. skin tone may be associated with the risk of cancer in some cases. So let’s know about the truth and myth of this subject …

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Color and skin cancer relation

Melanin present in our body is a pigment that gives the skin its color. Melanin protects our skin from harmful rays of the sun. People who have high amounts of melanin in the skin (such as dark or deep skin) get some extent natural protection from the UV rays of the sun. Therefore, the risk of skin cancer is slightly lower than them, whose skin is very fair.

Why is fair skin and risk more?

Blonde skin is low in melanin, causing UV rays to reach the inner layer of the skin and damage the DNA. This increases the risk of skin cancer, such as basal cell carcinoma, squamous cell carcinoma and melanoma.

Is the color only responsible?

Only skin color does not cause cancer. Cancer is a complex disease that depends on many factors.

Genitic problem can be

Lifestyle

Smoking, alcohol and fast food

Pollution problem

Axia

How to take precautions

Whenever you go out in the sun, do not forget to apply that sunscreen.

Avoid smoking and excessive alcohol

Take healthy diet and keep the body hydrated

Skin color is part of our identity, not weakness or cause of disease. Skin cancer can definitely be related to color to some extent, but it plays an important role in our lifestyle and habits. There is no need to be afraid on the basis of color, but to be aware and cautious.

Also read: Scientists made cancer medicine, know how effective this vaccine in third stage cancer?

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator