Sneezing is a common physical activity to take it out when dust, polene or an external particle goes into the nose. It is usually harmless, but in some rare circumstances, sneezing very loudly or incorrectly can cause serious health problems, which can also prove fatal. However, direct death from sneezing is extremely unusual, but complications associated with it can be dangerous.

What conditions can sneezing be dangerous?

• Bleeding in the mind: A sudden pressure on the blood vessels (blood vessels) of the brain can increase when sneezing very loudly. If a person’s brain has any weak blood vessel or aneurysm (flowering like a balloon), then it can burst by sneezing. This causes bleeding in the brain, which is called cerebral hemorrhage. This situation can be fatal and need medical emergency immediately.
• Rib breakdown: Excessively or repeated sneezing can cause so much pressure on the ribs that they can break. This can be especially in those whose bones are weak, such as patients with osteoporosis or elderly. The broken rib can damage the lungs or the surrounding organs, causing more serious complications.
• Lung burst: Very loud sneezing causes a sudden increase in air pressure in the lungs. In rare cases, this can burst a small part of the lungs, causing the air to accumulate between the lungs and the chest wall. This is called pneumothorax. This condition can cause serious problems in breathing and can be fatal, if there is no immediate treatment.
• Throat or chest injury: If a person tries to stop sneezing, the air pressure in the throat and chest can increase to dangerous levels. This can damage blood vessels or airways in the throat. In some cases, it can cause damage to the esophagus or air duct (trachea).
• Neck injury: A sudden and sharp sneezing can cause a stretch or injury to the neck muscles or ligaments. Although this is not fatal, it can cause severe pain and discomfort.

It is important to take care of some things to reduce the dangers associated with sneezing.

• Do not try to stop sneezing. When you sneeze, let it come out naturally. Avoid closing your nose and mouth tightly, as it can increase pressure inside the body, which can be dangerous.
• Sneeze properly. While sneezing, cover your mouth and nose with a tissue or your elbow. This not only prevents germs from spreading to others, but can also reduce pressure slightly.
• Avoid dust and allergies. If you are allergic, stay away from things that make you sneeze. Consider taking allergic medicines.
• Stay healthy To keep your bones and blood vessels healthy, take a balanced diet and exercise regularly.
• Pay attention to the symptoms. If you feel a sudden severe headache, chest pain, difficulty in breathing or weakness in any part of the body, contact the doctor immediately.
• Sneezing is a natural process and does not need to be afraid of it. However, it is intelligent to keep information about the rare complications mentioned above and to take care. Especially if you already have a health problem. Anyone about his health
• Always consult a doctor if you see unusual symptoms.

Also read: As soon as something looks like something goes out, know which disease causes this problem in the feet

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Corona virus case in india: In India, cases related to JN.1 variants of Kovid-19 are being seen once again. Cases of Kovid infections in India, especially in Mumbai, Chennai, Ahmedabad, Kerala and Tamil Nadu, have come up rapidly. According to experts, it is a disease that comes back again after a long gap. In this case, as new variants are revealed, the infection starts coming out again. There were two deaths in Mumbai recently due to Kovid 19. In this regard, Dr. Rajeev Jai Devan, who was the co-chairman of the National IMA Kovid Task Force, said about the current situation of Kovid 19 that the Korona virus or Sars Kov2 virus was not actually over.

Dr. Rajiv Jai Devan further said that Kovid disease will continue to come back with long intervals with the changes in the middle, which means that it can spread at a fast pace for several months. Because of this, you can see an increase in the number of cases. It is being seen in most Asian countries. During this period, cases have increased in Hong Kong, Singapore, Thailand and India in the last few weeks, but from the point of view of India, a large number of people go to doctors every day with fever. Because of this, cases like Corona can be seen.

Experts’ opinion about Kovid Booster
Dr. Sandeep Budhiraja, an expert of Max Healthcare on the Corona virus, says that the situation in India is still under control, but the JN.1 variant is an indication that Kovid-19 is not completely over. Budhiraja further says that genomic surveillance is necessary to track new variants. It will help update the vaccine and how to treat. At the same time, Dr. Simon Grant says that in view of the new variant of the current Kovid, it may be necessary to take booster dose in some cases. However, he also said that the effect of vaccine may be reduced over time. The booster dosage restores security. The elderly have been advised to take a booster dose. Apart from this, people with weak immunity, health workers and already sick people can take boosters. Special vaccines are not available for JN.1, but normal covid boosters also provide quite protection.

JN.1 What is the variant and why is there a discussion?
JN.1 variant is a descendant of Omikron’s Ba.2.86 sub-variants and was found first in the US in August 2023. Its specialty is that it has about 30 mutations. It has the ability to spread rapidly. It shows light but infecting symptoms. Death rate with infection is low.

What are the major symptoms of JN.1?
According to reports by UK and WHO, the following symptoms can be seen in people infected with JN.1:

• Throat
• Sneeze
• Flowing nose
• Cough
• Lack of sleep
• Headache and Angeli
• Muscle pain
• Fatigue and weakness

These symptoms can be like influenza, so it is necessary to conduct a test. Experts say that the clinical profile of JN.1 is still similar to Omikron.