In the changing lifestyle, everyone, including children, spends more and more time on smartphones and social media. In fact, children are also spending a lot of their time on mobiles, tablets and computers. Because of this, addiction to social media, videos and online gaming is increasing. This has been revealed in the latest survey (2024) of local circles.

What came out in the survey?

This survey revealed that 66 percent of parents living in cities believe that their children aged 9 to 17 years have become addicted to social media, OTT and gaming. Due to this, problems like impatience, anger and lethargy are increasing in children. More than 70 thousand parents participated in this survey, in which responses came from 368 districts. It was found that 47% of children have daily screen time of 3 hours or more. At the same time, 10 percent children spend more than 6 hours on the screen. It is believed that this addiction started with online classes after the Corona epidemic and is still continuing. Children spend more time watching videos, playing games and on social media. Due to this the ability to concentrate is decreasing.

What came out in the survey?

• 58% parents said that children have become more angry.
• 49% said that children are becoming impatient.
• Lethargy increased in 49% children.
• Symptoms of depression were found in 42%.
• 30% children became hyperactive.

What do doctors say?

According to doctors, excessive screen time has a bad effect on the brain. This increases symptoms like lack of attention, impatience and ADHD. According to Dr. Sameer Malhotra, Head of Psychiatry at Max Hospital, New Delhi, screens release more dopamine hormone, which is addictive. Due to this, children become impatient in real life. They don’t pay attention and get angry. Apart from this, emotional problems due to screen addiction are increasing in children aged 9-17 years. Impatience affects studies and relationships. Also, too many screens impair sleep, which increases impatience.

There will be protection through these methods

• Limit screen time to 1-2 hours daily.
• Increase outdoor play, reading and family time.
• Parents themselves should use less screens.
• Give good sleep and healthy diet.
• If the problem is severe then meet a doctor or psychologist.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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A study has found that the negative effects of social media are being seen more on daughters than sons. This research took place under the National Child Protection Unit, which included about 18 lakh 57 thousand children. According to this study, the tendency of mistrust, apprehension and negative behavior among daughters is increasing, which is a matter of concern for their mental health.

Negative behavior and mental health in daughters

The study revealed that there has been a negative change in the behavior of about 45 percent of the daughters. Spending more time on social media, lack of confidence, anxiety and stress in girls has been found to be more. In contrast, daughters are emotionally more unknown to people than boys, affecting their mental state.

Impact on studies and social interaction

The report also said that daughters spend several hours on social media, which affects their studies and other important activities. They become emotionally weak and social interaction is limited. While boys use social media less, it is less negatively seen on them.

Increasing feeling of anxiety, stress and mistrust

Girls spend more time on social media and take things there more seriously. This increases the feeling of anxiety, stress and mistrust in them. Girls share their problems but do not get the right advice or solution, which causes their mental health to worsen.

Social media influence on thinking and behavior

According to the study, social media affects the thinking and behavior of daughters. They get frustrated quickly and start comparing others. This reduces their self-esteem and can be socially isolated. Apart from this, wrong information on social media and fake news also affects their thinking. To deal with this problem, it is necessary that parents and teachers should monitor the social media use of children, especially girls. They should explain how to use limited and correct use of social media. Apart from this, it is also necessary to make children aware of mental health and include them in positive activities.

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