At the age of 51, actress Malaika Arora is known for her fitness and beauty. Recently, she was seen in the podcast of actress Soha Ali Khan, where she said that Ghee is very beneficial for health and should include it in her diet daily.

Actress Soha inspired by Malaika

Recently Malaika was seen in Soha Ali Khan’s podcast, where she said that Ghee is very beneficial for health, and should include it in her diet daily. With this advice, Insahokar Soha Ali Khan has also started Ghee-coffee while following his footsteps, which he posted on social media.

Shared video on social media

The actress shared the video on Instagram, in which she explained the advantages and disadvantages of ghee-coffee. In this video, he told about the experience and its benefits after including this drink in his routine. By posting the video, the actress wrote in the caption, I know, came to know about bulletproof coffee late? No problem! Not every trend is for everyone. Before adding ghee to coffee, know its advantages and disadvantages and listen to your body.

Benefits and disadvantages

The actress explained its advantages and disadvantages, it is good for energy boosters, healthy fats, focus and stomach. However, taking it more can make the stomach look heavy and there may be acidity. The actress said listen to your body and do what you suit.

Motivate keeps on fans

Soha often keeps motivating her fans about healthy diet and fitness, and keeps telling through her post what to take in the healthy diet. Earlier too, she had posted a video on, in which she told that she starts her day with a detoxifying drink, which makes her fresh throughout the day.

Podcast started recently

Talking about Soha’s workfront, the actress has recently started her podcast ‘All About Har’, which is getting stream on YouTube.