As the monsoon season arrives, rain showers and cold winds relax the mind, but in this season you have to take special care of diet. According to Ayurveda, some foods should be avoided in the month of Sawan, including a dish like Kadhi. Ayurvedic experts suggest that eating curry can affect the digestion system and increase health problems. Let us know why not eat curry in Sawan?

Why is it important to take care of diet in monsoon?

In Ayurveda, monsoon is called rainy season. During this time, the digestive fire of the body becomes weak. At the same time, due to humidity and moisture in this season, the risk of bacteria and infections increases. Dr. Reena Sharma, Ayurveda of Delhi, said that the digestion in the monsoon gets slow. In such a situation, heavy and oily foods should be avoided. Kadhi contains curd and gram flour, which is barely digested in this season.

Why not eat curry in spring?

According to Ayurveda, curry is made from curd, gram flour, and spices. It can be harmful in the season of spring and monsoon. Let’s know about the reasons behind this.

Curd increases phlegm in monsoon

The main ingredient of Kadhi is curd, which is considered a cooling food in Ayurveda. However, the moisture in the monsoon increases phlegm defects in the body. Yogurt can further increase this phlegm, which can cause problems like cold, phlegm, and sinuses. According to Dr. Anil Mangal, Ayurveda of Bengaluru, avoid curd based foods like curd in monsoon, as they can slow down digestion and increase phlegm.

Besan slows down digestion

Kadhi contains gram flour, which is heavy to digest. The digestive system in the monsoon is already weak and gram flour increases further pressure on it. This can cause problems like gas, blotting and stomach heaviness. Light and hot foods such as soup or khichdi are best in monsoon. In such a situation, things made of gram flour should be avoided.

Spices and oil increase bile defects

Oil and spices such as asafoetida, cumin, rye are used to apply a tadka in Kadhi. According to Ayurveda, more spices and oil can increase bile defects, which can cause acidity, heartburn and skin problems. This is the reason why eat light spices and low oil foods during the month of Sawan.

Danger of bacteria in moisture

Due to humidity in the monsoon, bacteria and fungus in yogurt can grow quickly. If Kadhi is not stored properly then this problem may increase. These bacteria can cause food poisoning or infection.

Extra load falls on the digestive system

Kadhi is a heavy dish, because it contains combination of curd, gram flour and oil. Digestive system in monsoon is weakened before and eating curry can cause problems like stomach heaviness, gas or diarrhea.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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The holy month of Sawan has started from July 11. The month of Sawan in Hinduism is considered synonymous with devotion and faith of Lord Shiva. Let us tell you about the temples of Lord Bhole Nath, whose luck changes. Also, know how to reach these temples?

Amarnath Cave, Jammu and Kashmir

• Every devotee of Bhole Baba, the Amarnath cave in Jammu and Kashmir, wants to do it once in his life. Naturally, a Shivling of snow is made here, for which lakhs of devotees go to Amarnath in the month of Sawan.
• air shaft: The nearest airport of Amarnath cave is Srinagar International Airport. From here, you can reach Pahalgam (91 km) and Baltal (93 km) by taxi or bus. Helicopter service is available from both these points to Panchatarni. After this, one has to travel on foot or palanquin.
• railroad track: If you are going by train, then Jammuutvi is the nearest railway station, which is 250 km from Pahalgam and 275 km from Baltal.
• Roadways: You can come to Jammu by road to visit the Amarnath cave via Baltal or Pahalgam. To go from Jammu to Pahalgam, one has to take Jammu, Patnitop, Anantnag, Pahalgam, Chandanwadi, Sheshnag, Panchatrani and cave routes. At the same time, you can go to the cave via Jammu, Srinagar, Ganderbal, Sonamarg, Baltal, Domel for Baltal route.
• Local Transport: Taxis or buses are found from Jammu to Baltal or Pahalgam. At the same time, you can go from Pahalgam and Baltal to base camps from local transport or horse-palaki etc.

Kashi Vishwanath Temple, Varanasi

• Kashi Vishwanath Temple is one of the 12 Jyotirlingas and is built on the banks of the Ganges River in Varanasi, the beloved city of Lord Shiva. During Sawan, millions of kanwadis take Ganga water and perform Jalabhishek of Bholenath here.
• air shaft: Lal Bahadur Shastri of Varanasi is about 25 km from the International Airport Temple. Regular flights are available from Delhi, Mumbai, and Kolkata. From the airport to the temple can be reached by taxi or auto.
• railroad track: Varanasi Junction and Kashi railway stations are 3-5 km from the temple. Trains are available for Varanasi from major cities of the country.
• Roadways: Varanasi is well connected to the National Highway. Its distance from Lucknow is 300 km, while it is 120 km from Prayagraj. Buses and taxis are available for Varanasi from everywhere.
• Local Transport: You can take auto-rickshaws, bicycle rickshaws or e-rickshaws to reach the temple. The temple administration has started the facility of online darshan registration. You can register on www.srikashivishwanath.org website.

Mahakaleshwar Temple, Ujjain

• Mahakaleshwar Jyotirlinga is famous for the Dakshinamukhi Shivling. In the month of Sawan, there is an influx of devotees here. At the same time, devotees get engaged in lines from night to attend Bhole Baba’s Bhasma Aarti.
• air shaft: Devi Ahilyabai Holkar Airport of Indore is 55 km from Ujjain. From there, the temple can be reached by taxi or bus.
• railroad track: Ujjain Junction railway station is 2 km from the temple. Direct trains are available from Delhi, Mumbai, and Bhopal.
• Roadways: Ujjain is 190 km from Bhopal and 55 km from Indore. State transport buses and private taxis are easily found here.
• Local Transport: You can reach the temple by auto or taxi. It is mandatory for Bhasma Aarti to register online on www.mahakaleshwar.nic.in website.

Baidyanath Dham, Deoghar

• Baidyanath Dham is one of the 12 Jyotirlingas. In the month of Sawan, one of the largest Kanwar fairs of the country is organized here. This is the reason why the devotees of Bhole remain here.
• air shaft: Birsa Munda Airport (250 km) or Patna Airport (270 km) of Ranchi is the nearest airport to Deoghar. Taxi or bus is easily available from there.
• railroad track: Jasidih Junction railway station is just 8 km from Deoghar. Baidyanath Dham can be easily reached from here.
• Roadways: Deoghar is connected by road from Ranchi, Patna and Kolkata (320 km). Special Kanwar buses run here in the month of Sawan.
• Local Transport: You can take auto or taxi from Jasidih to the temple. Special lines are made to visit the temple.

Somnath Temple, Gujarat

• Somnath Temple comes first in 12 Jyotirlingas. This temple built on the beach is famous for its grandeur. There are lines of people who do Jalabhishek here in Sawan.
• air shaft: Diu Airport (90 km) or Rajkot Airport (190 km) is the nearest airport to Somnath. Taxis or buses are available from there.
• railroad track: Veraval railway station is 7 km from the temple. Trains are available from Ahmedabad and Mumbai.
• Roadways: Buses and taxis are available from Ahmedabad (400 km) and Junagadh (85 km).
• Local Transport: You can take auto or taxi from Veraval to the temple. Darshan information is available on the temple website (www.somnath.org).

Trimbakeshwar Temple, Nashik

• Trimbakeshwar Jyotirlinga is known for its Trimukhi Shivling on the banks of the Godavari River. There is no shortage of those who do Rudrabhishek here in Sawan.
• air shaft: Nashik’s Ozhar Airport (30 km) or Mumbai Airport (180 km) is an airport near Triyankabeshwar Temple. From here, a taxi or bus for the temple is easily available.
• railroad track: You can take a taxi or bus from Nashik Road railway station (35 km) to the temple.
• Roadways: Mumbai (180 km) and Pune (200 km) can reach Nashik by road.
• Local Transport: The temple from Trimbakeshwar can be reached by auto or private vehicle. Online registration facility is also available for darshan in the temple.

Neelkanth Mahadev Temple, Rishikesh

• The connection of the Neelkanth Mahadev Temple located in the foothills of the Himalayas in Rishikesh is also with the story of Samudra Manthan. In the month of Sawan, there is an influx of Belpatra and Ganga water.
• air shaft: Jolly Grant Airport (20 km) of Dehradun is its nearest airport. You can take a taxi or bus from there.
• railroad track: Taxi is available from Rishikesh railway station (12 km) or Haridwar railway station (35 km).
• Roadways: Buses and taxis are available from Delhi (240 km) and Dehradun (45 km) to Neelkanth Mahadev Temple.
• Local Transport: To reach the temple, you can take a taxi or jeep from Rishikesh, which is 12 km from the hill route.

Incomplete Shiva Temple, Dev Baloda

• The incomplete Shiva temple located in Durg district of Chhattisgarh is famous for its mysterious story. This temple is considered miraculous despite being incomplete. A special fair is held here in the month of Sawan.
• air shaft: Swami Vivekananda Airport (50 km) of Raipur is its nearest airport. Taxis or buses are available from there.
• railroad track: Dev can reach Baloda with a taxi from Durg railway station (15 km) or Raipur railway station (40 km).
• Roadways: You can reach the temple by road from Raipur (40 km) and Bhilai (20 km).
• Local Transport: Dev Baloda village can be reached by auto or private vehicle. Parking and other facilities are available at the fair site in the month of Sawan.

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Sawan Upay: In Sawan, anointing Lord Shiva with cow’s milk, honey, black sesame and jaggery is considered extremely fruitful for children and wealth. Abhishek methods described in Shiva Purana, Skanda Purana and Linga Purana are considered especially children who give child happiness and economic prosperity. If Sawan is done on Monday with Abhishek method, mantras, then Bholenath is pleased soon.

Do you wish for a child? Do the consecration of Shiva with these 3 things in Sawan and see a miracle!
The month of Sawan is not less than a boon for couples wishing to have children. If children are not having children for years, there is a problem in pregnancy or there is frequent miscarriage, then anoint these three objects on Shivling in Sawan:

1. milking (pure cow’s milk)

• Scripture proof: Gawan Dattam Pay: Shuddha Putradam Sarvasampadam. (Shiva Purana)
• Method: After bathing in the morning on Monday morning, offer milk on the Shivling.
• mantra: Om Namah Shivaya, 108 times

2. Pure Honey

• By anointing Shiva with honey, uterine problems are removed and healthy children are attained.
• mantra: Om Trimbakay Namah

3. Sandalwood Water

• Sandalwood gives cool to the body and converts wishes peacefully.
• To worship Shiva in a calm form, anoint it with sandalwood water.

Offer these 3 special items to Shiva in Sawan for wealth and prosperity
If you are troubled by financial crisis, debt, money interruption or instability in job, then bless Shiva in Sawan in this way and bless-

1. Jaggery mixed water

• Effect: Sources of new income are formed, government benefits can be found.
• mantra: Om Shree Namah Shivaya

2. Black Sesame Mixed Water

• Effect: Shani defects are calm, income comes in income.
• Remedy mentioned in Shiva Purana: Anointed with sesame water ॐ Shan Shanishcharai Namah Speak the mantra.

3. Mixing sugar candy or camphor in Ganga water

• Effect: Lakshmi is stable, planetary defects are removed.
• mantra: With salutation to Om With Shivaay Om Somay Namah

A special consecration yoga for the attainment of both children and wealth, only in Sawan!
If you want both child happiness and wealth come into life, then do this mixed anointing on Monday Monday-

Consecration material

• Pure water
• Cow milk
• Honey
• Jaggery
• Black mole
• Sandalwood

Special resolution mantra

Sarvasukh Pratyine Shivaay Namah. Son Saubhagya Dhanay Ch Mahadevaya Namah.

Along with this, offer bell -leaf, dhatura, mud and white flowers on the Shivling on every Monday.

Scripture and Sadhana: What do the texts say on the glory of Abhishek?

• Linga Purana- Abhishekai: Shiva satisfied Sansarasagarrat Tarayati.
• Meaning: The devotee who loves Shiva lovingly crosses the sea of ​​world.

Skanda Purana- Shivasya Jalabhishekam Tu Dhanam Putra Vardhayet.
Meaning: By offering water to Shiva, wealth and son increase.

If you want both children and wealth, how to please Shiva in Sawan?

Objective	Coronation	Object mantra
Children’s attainment	Eyewing, honey	Om Trimbakay Namah
Receiving money	Black sesame, jaggery water	Om Shree Namah Shivaya
Joint fruit	Milk, honey, sesame, sandalwood	Om Somay Namah

FAQS
Q.1: Is it necessary to anoint only on Monday to get children?
Answer: Yes, Abhishek done on Monday of Sawan is very impressive. But Pradosh and monthly Shivaratri are also suitable.

Q.2: Can these remedies be done at home without a pundit?
Answer: Yes, if you do lawfully and reverence, then Shiva Abhishek is successful at home.

Q.3: Is it necessary to offer water on Shivling with copper pot?
Answer: Copper vessel is considered auspicious, but clay or steel lota can also run.

Disclaimer: Here information provided here is based only on beliefs and information. It is important to mention here that Abplive.com does not confirm any kind of recognition, information. Before implementing any information or recognition, consult the concerned expert.

Sawan 2025: Sawan 2025 starts from July 11, Friday. This month is considered to be the festival of devotion and penance of Lord Shiva. This time Sawan will run for 30 days and four Mondays will fall.

For Shiva devotees, this time is for fast, Rudrabhishek and special worship. Know when Sawan is Monday, how to do Shiva worship, and why this month is special from a spiritual point of view.

When did Sawan 2025 start from?

• Start Date: 11 July 2025, Friday (from Ashada Krishna Paksha Pratipada)
• Last date: 9 August 2025
• Period: This 30 -day month is considered to be superior for Shiv Bhakti, Vrat and Jalabhishek.

State wise Sawan Start dates

Area	Date	Base
Uttar Pradesh, Bihar, Central India	11 July	Traditional almanac
Uttarakhand, Himachal (local recognition)	16 July	Calculation on special location
Maharashtra, Gujarat, Karnataka, Andhra, Tamil Nadu etc.	25 July	Devilish

Major dates of Sawan Monday fast

monday	Date	Speciality
First	14 July 2025	Early energy day
Second	21 July 2025	Siddhi and wish fulfillment
third	28 July 2025	Special consecration
Fourth	4 August 2025	The day of perfection and boon

Sixteen Monday fast is also started from Sawan and many women do wishes for fulfillment.

How to worship Shiva in Sawan? (Fasting and worship method)

Morning worship method

• Take a bath and wear clean clothes and clean the temple at home.
• Anoint on Shivling with Panchamrit (milk, curd, ghee, honey, sugar Ganga water).
• Offer Belpatra, cannabis, dhatura, white flowers, akshat, mud and perfume.
• Auspicious Jalabhishek Time: 5:33 am to 12:00 pm
• Chant the chanting mantra: ॐ Namah Shivaya ”continuously.

Other special tasks

• Keep fast throughout the day (waterless or fruit).
• Read Shiva Chalisa, Rudrashtak or Rudrabhishek.
• Do Shiva Aarti by lighting a lamp in the evening.

Why is Sawan considered to be the best month of Shiva Bhakti?

Mythological cause
When the ocean was churned, then the poison (Halahal) came out by Lord Shiva and absorbed it in his throat. For this reason, they were called “Neelkanth”. This incident is believed to be in Sawan, so the tradition of offering water, bell -leaf, cannabis etc. started to provide cool to Shiva this month.

Spiritually
This month opens the door of karma purification and salvation through meditation, devotion, self -consciousness and fasting.

Expert Mat Jyotishacharya Sanjit Kumar Mishra, who is an astrology, Vastu and Ratna experts, believes that by fasting Sawan every Monday, a person gets amazing benefits in luck, health and marital life. Shiva Bhakti and Sambhy are the souls of this month.

FAQS
Q. What is forbidden in the spring?
Onion, garlic, carnivore and tamasic food should be avoided this month.

Q. What should not be offered on Shivling in Sawan?
Basil, Ketki flowers and coconut water should not be offered on the Shivling.

Q. Can women touch the Shivling?
You can offer water during the fast, but do not touch the Shivling according to traditional belief.

Disclaimer: Here information provided here is based only on beliefs and information. It is important to mention here that Abplive.com does not confirm any kind of recognition, information. Before implementing any information or recognition, consult the concerned expert.

How long is Sawan (Sawan) and why is it so special? The month of Shravan in 2025 starts from July 11 and it will conclude on 9 August. This month dedicated to Mahadev, the god of Gods, is a symbol of reverence, worship and self -purification.

This time the special thing is that rare and virtuous yoga is being made on every spring Monday, due to which this month will be more fruitful than ever.

Know when and when the Mondays of Sawan are being made?

date	Nakshatra and Yoga	Speciality
14 July	Dhanishtha Nakshatra, Ayushman Yoga, Chaturthi	Longevity, longevity
21 July	Rohini Nakshatra, Gauri Yoga, Kamada Ekadashi, Sarvartha Siddhi Yoga	Vishnu-Shiva grace, happiness and property
28 July	Purvafalguni, Uttara Phalguni, Moon in Leo, Mars transit	Dhan Yoga, Dosual Prevention
4 August	Anuradha, Jyestha Nakshatra, Scorpio Moon, Brahma and Indra Yoga	Work accomplishment, wish

Sawan Shivaratri, Nagpanchami and Teej, special importance of dates

• July 15 (Tuesday)-Nag Panchami: Get Shiva grace by worshiping serpents.
• July 23 (Wednesday)- Sawan Shivaratri: In the memory of Shiva marriage, Shiva Abhishek is very virtuous.
• 27 July (Saturday)- Hariyali Teej: Fasting for married happiness, dedicated to Mata Parvati.
• July 24 (Wednesday)- Hariyali Amavasya: Tarpan, shraddha, plantation for fathers.

Mangala Gauri fast and Pradosh Puja, householder happiness and prosperity

Mangla Gauri Vrat (Tuesday)

• Dates: 15, 22, July 29 and 5 August
• Benefits: Akhand good luck and family happiness by the grace of Maa Parvati
• Worship method: Deepdan, honey material, story hearing at home or temple

Pradosh fast

• July 22: Mangal Pradosh
• August 6: Mercury Pradosh

The couple worship of Shiva-Parvati on these two Pradosas is considered special fruitful.

In this way, do Shiva worship and Jalabhishek, you will get a boon desired

1. If there is a life-eminent Shivling in the house, then worship there, otherwise go to the temple.
2. First of all, offer pure water while chanting the mantra…
3. Then anoint with Panchamrit (milk, curd, honey, ghee, Ganga water).
4. On the Shivling, do tilak of molly, janeu, sandalwood-saffron, offer fruits and nerves.
5. With the worship, chant “Om Namah Shivaya” or Maha Mrityunjaya Mantra.

Every Monday, every date in this spring is opportunity, to get Shiva, to purify the soul, and to be free from the sufferings of life. Worshiping in these auspicious yogas will not only improve the right life, but also the faults of your previous births will calm down.

FAQS
Q. Which mantra is the most fruitful in Sawan?
Om Namah Shivaya and Om Trimbakam Yajamhe… are both considered very auspicious.

Q. Can Shivling be worshiped at home?
If the Shivling is eminent, then worship with special rules, otherwise go to the temple.

Q. Who can do Mangla Gauri fast?
Especially married women do this, but any devotee can do it.

Disclaimer: Here information provided here is based only on beliefs and information. It is important to mention here that Abplive.com does not confirm any kind of recognition, information. Before implementing any information or recognition, consult the concerned expert.

Uttar Pradesh and Uttarakhand

Monsoon entry in UP from June 19, now it will rain heavily, alert issued in these districts today