Stomach gas Archives -

Immediately leave these 8 habits or else the digestive system will be spoiled, such symptoms are seen when there is a problem

Admin — Sun, 07 Sep 2025 13:35:10 +0000

Eating junk food, fried and processed slows down digestion and can cause problems like stomach swelling or constipation. This can cause severe digestive problems in a long time.

Eating food just before sleeping at night does not cause stomach digestion properly and acidity can increase. It also disturbs sleep and causes stomach irritation.

Excess intake of oil and spices increases stomach irritation, gas and indigestion. Repeatedly maintaining this habit weakens the digestive system and increases the risk of stomach diseases.

Lack of water does not digest food properly and causes problems like constipation. Drinking enough water throughout the day can make you feel swollen and uncomfortable in the stomach.

Excessive stress and anxiety affect the digestive system. Due to this, problems like stomach pain, loss of appetite and gas become common.

Sitting and not exercising slows down digestion. This not only increases weight but also causes problems like constipation and stomach heaviness.

While watching mobile or TV, eating food does not pay attention and digestion is not done properly. This can cause gas, indigestion and other stomach related problems, which can be serious if they do not improve on time.

Published at: 07 Sep 2025 06:46 pm (IST)

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The whole gas will be out of the stomach immediately, just mix these 4 things and drink it together

Admin — Wed, 03 Sep 2025 02:32:54 +0000

Drinking black salt, asafetida, lemon juice and lukewarm water mixed with these four can remove the problem of gas in minutes.

Add a pinch of black salt, a pinch of asafetida and half a lemon juice to lukewarm water. Mix it well and sip it slowly.

Black salt improves digestion and helps to easily remove the gas stored in the stomach.

Asafoetida has anti-inflammatory properties. It controls gas and acidity by reducing intestinal inflammation.

Lemon juice detoxes the body and makes digestion correct. It is effective in both gas and constipation.

The lukewarm water immediately relaxes the stomach and accelerates the digestive process. The gas is removed immediately.

Especially after eating food or whenever stomach starts swelling, this mixture should be drunk. Due to this, gas comes out and lightens the stomach.

Published at: 03 Sep 2025 07:05 AM (IST)

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Frequent gas is being made in the stomach, these things are not included in your diet?

Admin — Fri, 08 Aug 2025 07:32:27 +0000

How to control stomach gas: It can also be the result of your diet and eating habits. There are some foods that take more time to digest and cause gas. By ignoring the problem of gas formation, it can cause problems like acidity, indigestion later.

On this issue, Dr. Rawat Chaudhary says that, “Most people believe that gas is made only by eating oily or spicy, while the truth is that some healthy foods can also cause gas.” They say that the gas problem can be prevented to a great extent by adopting the correct way of changing the diet and the right way to eat.

Also read- Excessive smell in urine makes the gesture towards these diseases, be careful immediately

Pulses and beans

Rajma, gram, lentils, pigeonpea and chickpeas have rich fiber and protein, but it is difficult to digest sugar called oligosaccharides, which produces gas.

Vegetables

Cabbage, cauliflower, broccoli have more sulfur and fiber, which produces gas during digestion.

carbonated drinks

Soda, cold drinks and energy drinks contain carbon dioxide gas, which directly increases gas in the stomach.

Dairy products

If you have lactose introduction, then there will be difficulty in digesting milk, cheese and ice cream and will start to bloom.

Processed and junk food

Packaged snacks, burgers, pizza and oily food have more sodium and trans fat, which slows down digestion and makes gas.

Easy ways to avoid gas

Eat food slowly-By eating quickly, the air goes into the stomach, which causes gas.

Drink water at the right time – do not drink too much water immediately after eating, it slows down digestion.

Balance fiber – fiber is necessary, but suddenly increasing its quantity can cause gas.

Exercise – Light walk after eating improves digestion.

The problem of gas is not only due to spicy food, but some healthy foods included in your diet can also be the reason for this. By adopting the right catering, balanced diet and healthy lifestyle, you can get rid of this problem and keep the digestive system strong.

Also read: Pain or heart attack caused by gas? Understand the difference between the two, which people do not understand

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Why not eat bananas in breakfast? Keep these 5 food combo also ignore

Admin — Tue, 24 Jun 2025 04:39:26 +0000

Why not eat bananas in breakfast? Keep these 5 food combo also ignore

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These five mistakes after eating can harm body

Admin — Fri, 06 Jun 2025 04:50:55 +0000

Everyone includes good food in their diet to stay healthy. But this is not just enough. But he will also have to pay attention to his habits. Unknowingly or habitual, your mistakes can be the cause of health issues. We are telling you about the same mistake, which you often eat after eating, according to health experts, it can not only spoil the stomach, but there can be many problems including gas or blotting. In such a situation, how can it be avoided, let us know about them…

Do not drink these hot drinks immediately after eating food

Immediately after eating food, people often get hot drinks tea or coffee, but this summon can harm the body. Tea or coffee contains caffeine and tanins, which do not contain iron exercises in the body. This causes problems of fatigue and weakness.

How much water should be drunk?

There is always a question in the minds of people about whether you should drink water after eating food or not. In such a situation, if you drink a lot of water immediately after eating food, then it causes digestive enzymes dilute, which become the cause of problems like gas or blotting.

Some rest

It has been seen in many people that after eating food, they start getting lethargic. Wants to lie a little. But it can be harmful for the body. Lying after eating food causes acid reflux in the body. This habit can also be the reason for weight gain.

Fruit intake

Fruits are included with salids during food. After eating food after eating food, people like to eat these frits on Taar, but should not do so. It is not advisable to eat fruits after eating. If the fruits are eaten after eating food, then they start becoming firm, which can cause gas in the stomach.

When to brush a tooth?

It is important to take care of oral hygiene. Everyone should also do this. But many times people hold a tooth brush in their hands soon after eating food. This can prove to be a big mistake for the body. According to health experts, if the teeth are brushed immediately after eating food, then it can spoil the upper layer of teeth i.e. the enamel or remove it. That is why the teeth should be brushed after at least half an hour of eating food.

Also read: Without curd, you are incomplete without yogurt, know these things, the body will not get harm

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Health Tips Quick Relief from Stomach Gas Acidity Bloating Remedies

Admin — Mon, 14 Apr 2025 07:08:58 +0000

Acidity Home Remedies : Gas in the stomach can unnecessarily bother. Sometimes after eating more spicy or fried food, it seems as if someone has put a bomb in the stomach. Darks, cramps and heaviness leave no stone unturned to spoil the mood. Due to this, stress can also be done.

If this happens to you, do not worry, because we are going to tell you some magic desi tips that will remove the gas in the stomach quickly and you can get relief in minutes.

Also read: Heart does not see age! Know how now the threat of heart attack is hovering over every age

Desi tips to get relief from stomach gas

1. Boil cumin seeds in water and get gum

Cumin is very beneficial for the stomach. It helps in improving digestion and is also helpful in removing the gas. Boil 1 teaspoon of cumin seeds in a cup of water and drink it. This will bring out the gas of stomach bloating quickly.

Also read:

2. Eat ginger and honey

Consuming ginger is an old and effective way to overcome stomach problems. Mixing half a teaspoon of ginger juice and honey and taking it reduces stomach gas and provides relief.

3. Drink mint tea

Peppermint helps reduce stomach gas. You can make tea by boiling mint leaves. By drinking this tea, the gas produced in the stomach will come out quickly and the stomach will feel light.

4. Turmeric and water intake

Turmeric has anti-inflammatory properties, which help reduce stomach gas and inflammation. Mixing half a teaspoon of turmeric in a glass of lukewarm water and drinking it provides relief from the problem of gas.

5. Put light pressure on the stomach

Light exercises, such as stomach massage, can help to get out the gas out when gas is made in the stomach. Pour pressure with light hands in the lower abdomen and rotate it in rounding, this will make it easier to get the gas out.

6. Do yoga exercises

There are many asanas in yoga which help in removing stomach gas. Asanas like ‘Pawanmuktasana’ and ‘opposite Karni’ are very effective to remove stomach gas.

7. Consumption of coconut water

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

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