Symptoms of Heart Attack: Heart attack cases have increased rapidly in the last few years. Many such videos are seen on social media and media, in which a person is sitting, eating, playing, dancing and suddenly gets a heart attack. Many times a person dies due to not getting timely treatment. In such a situation, the question comes in our mind that does heart attack come suddenly? Doesn’t our body give any warning about this in advance? If you also have such questions in your mind, then let us tell you what signs appear in our body before a heart attack, which if we understand, can save life.

What signals does the body give in advance?

According to the American Heart Association, the body may show several warning signs hours or days before a heart attack. These include chest discomfort, pain spreading to other parts of the body, difficulty in breathing and sudden sweating. Mayo Clinic reports that the most common sign of a heart attack is pressure or heaviness in the chest. This pain can sometimes spread to the left arm, back, neck, jaw or even teeth. Apart from this, sudden cold sweat, nausea and dizziness are also warning signs. Apart from this, it has been said in many other reports that many patients feel abnormal fatigue before heart attack. Especially women often complain of excessive weakness and fatigue without any particular reason. If we talk about normal symptoms, they include pain or heaviness in the chest, cold sweat and nausea, dizziness, spreading pain and weakness, difficulty in breathing and unusual fatigue.

Why do heart attacks occur?

Now we come to the question why heart attack occurs. The simple answer is that a heart attack occurs when the coronary arteries that supply blood to the heart muscle stop due to blockage. Blockage is usually caused by cholesterol layers, fatty deposits and clots. Due to stoppage of blood flow, the heart does not get oxygen and heart attack occurs. If we talk about prevention, then to prevent this, a healthy lifestyle should be adopted, for this health checkup should be done on a routine basis. Apart from this you should quit smoking and alcohol. Due to these, heart attack is triggered the most.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Heart Attack Causes: A heart-wrenching case has come to light from Malwa in Madhya Pradesh. The employee working here suddenly had a heart attack and died. The surprising thing was that the owner and the rest of the employees were just looking at the laborer suffering from pain, no one came forward to help him. The video of this entire incident is going viral on social media. According to media reports, the whole matter is of Tirupati Traders based in Susner. This incident happened on 6th October (Monday), when while working, he suddenly felt chest pain and fell on the chair. He continued to suffer from pain for about 6 minutes and later he died. This is not the first case, cases of heart attack have been happening suddenly for some time and people are losing their lives due to this. Let us tell you how many heart attack cases have occurred in the last seven days.

How many heart attack cases in 7 days

Last week, many heart attack cases have been reported in the country and abroad. The biggest case in this was the death of Punjab’s bodybuilder and actor Varinder Singh Ghuman due to heart attack at the age of 42 on October 9. Shocking news came from Gokak area of ​​Karnataka, after hearing the news of brother’s death, the elder brother had a heart attack and died. While celebrating Karva Chauth on October 10, a woman suddenly collapsed in Barnala, Punjab and died on the spot. It is reported that he died of heart attack. A woman also died in Nagpur, according to reports it was also said to be a heart attack related case. At least 5 to 6 separate cases have been reported from October 6 to 13 where heart attack or cardiac arrest has been cited as the cause of death. At the same time, 1 to 2 cases were also reported in different countries of the world. These are the figures which were reported in the media. Apart from these, there are many cases which are not even reported.

Symptoms and prevention

Amidst the increasing cases of heart attack, you should know about its symptoms and prevention, what are its symptoms and how can it be prevented. Common symptoms of a heart attack include sudden sharp pain, feeling of heaviness or pressure, pain spreading to the arm, neck or jaw, shortness of breath even while doing light work, sweating without any reason, especially cold sweat, sudden nervousness or fear and nausea, vomiting or sudden dizziness. However, it is worth noting that the symptoms may be different and mild in women, elderly people and diabetic patients. If we talk about prevention, then pay attention to your diet, avoid eating too much fried and roasted food. Apart from this, include fruits, vegetables, whole grains, dry fruits and Omega-3 rich food in your diet, do yoga for 30 minutes daily, stay away from smoking and alcohol and keep your weight under control because obesity doubles the risk of heart attack.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Cardiac emergency: In today’s fast pace, people often ignore mild pain or cough. But if there is a problem of persistent pain in the back and frequent cough, then it can also be more serious signs than normal fatigue or seasonal problems. Many times these symptoms also point towards cardiac emergency. In such a situation, it is necessary to take care in time. Let us tell you in detail about it.

Why can there be dangerous signs of back pain and cough?

Heart related problems – The body warns if there is a disturbance in blockage or blood circulation in the arteries of the heart. Some patients have back pain instead of chest.

Danger of heart failure -Frequent cough, especially when lying at night, may be a symptom of heart failure. This happens when the heart is unable to pump blood properly to the lungs.

Pressure on lungs – If the heart does not function properly, then fluid can accumulate in the lungs, which causes cough and breathing.

Blood pressure and diabetes – These symptoms can be even more dangerous in people struggling with these diseases.

What symptoms should not be ignored?

• Persistent back pain
• Repeated or night cough
• Fatigue while breathing or climbing stairs
• Mild pressure in the chest
• Swelling

If these symptoms appear together, the doctor should be contacted immediately.

What is cardiac emergency?

Cardiac emergency is the situation when the heart suddenly stops working properly or stops blood supply. In this, the patient needs medical help immediately. It can also prove to be fatal when it is late.

What to do and how to avoid?

Get regular checkup – Keep checking blood pressure, sugar and cholesterol.

Improve lifestyle – Take a balanced diet, exercise and get enough sleep.

Smoking and distance from alcohol – These habits are harmful for both heart and lungs.

Do not take cough or pain lightly – If the problem persists for a long time, then immediately consult a specialist.

Remember emergency helpline Suddenly, if there is severe pain in the chest or back and difficulty in breathing, then reach the hospital near without delay.

It can be dangerous to ignore back pain and frequent cough as a minor problem. This is sometimes an initial sign of cardiac emergency. Identification and correct treatment on time not only keeps the health of the heart safe, but can also be saved. So be cautious and contact the doctor as soon as you see the symptoms.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator