You are the eats of food outside. The day seems incomplete without momos, burgers, chowmeen like junk and fast food. So in such a situation you need to be alert. Consuming these foods in summer can make you see the way to the hospital. According to health experts, the hygiene of summer street food can cause a big health problem. In many cases, there is a lot of spitting.

So the danger increases

According to health experts, due to heat, you can grow bacteria rapidly in contaminated or stale food. This can deteriorate people’s health. To avoid this, it is important that eating out as much as possible in this mammas. If you have to eat outside, then selection of such a place should be done, where the food is fresh along with being a hygiene maintenance.

What can be a problem?

Eating unhappy food in summer can deteriorate health. In this, due to normal food purification, stomach pain, vomiting, diarrhea etc. can be a problem. This problem can increase in many cases. Eating two shrines can lead to problems up to fever and viral hepatitis A and E.

Difficulty with eating unhappiness

• Stomach ache
• Vomit
• Headache and affair
• Abdominal distension
• Pen in gent with fever

Such can save yourself

• Avoid milk products sold in the open in summer. Due to the heat, such bacteria can be produced in them, which can spoil health.
• If you are eating street food, then check that the hygiene is being taken care of. It should not happen that the flies are buzzing and you are enjoying flavors, it can be dangerous.
• Before and after touching raw meat, sea food or eggs, always wash your hands for at least 20 seconds with soap and water.
• Avoid drinking water kept in the open outside. As much as possible, take a bottle of water from the house. Drinking water kept in the open in summer can spoil the health.
• Avoid consuming chopped fruits and salads of sabis kept on street. Due to being kept in the open, the possibility of having two elements in them increases.
• Whether it is a veg or nonvez, whatever food you are eating in summer, first check that it is cooked. Half ripe or less ripe food can become a problem for health.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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AC using: The summer season is going on in India these days. In particular, there is a terrible outbreak of both these summer in the states of North India. The scorching sun and rising temperature have made people difficult to live. Due to this heat, people are not able to get out of the house. People are not able to live without AC.

AC is seen in almost all houses. Some people get window AC installed. So some people get Split AC installed there. People select AC according to their respective needs. The window is applied in the part below the AC room. So at the same time, Split AC in the upper part, but have you ever thought why this happens, let us tell you the answer.

Therefore split AC is applied above

An indoor unit is an outdoor unit in Split AC two parts. The outdoor unit is usually applied on the roof. Which is installed in the indoor unit room. It is normally planted at the height of the wall. Because the split AC air throws downwards. If it is applied in the room downwards.

https://www.youtube.com/watch?v=4_kahvmhb8a

So his air will go towards the ground will not be able to reach the bed. That is why the split AC is applied at a slight height. And there is not much effort to apply this height. It is also very light. It can be easily put up. Split AC does not have to break the wall too much.

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Reason for putting window AC down

You must have noticed that the height of window AC beds in almost all houses. The reason behind this is that there is enough space to be planted. And that place is present around the window. The windows in all rooms are at low altitude. That is why it is applied downwards. The window AC throws up the straight air. If it is placed up.

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So his air will come up more and you will get less up to your bed. One is also the reason that it is applied below. Window AC is just one unit and a fairly heavy. You may have to face a lot of difficulty in putting it up. Therefore, it is also applied downwards. So that cleanliness can also be done and if a problem comes, it can be easily removed.

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AC using tips: These days, there are fierce summer in India. The hot sun and the rising heat have made people badly. To avoid this heat outbreak, everyone is using AC in their homes. People who do not have money to buy AC. Those people are also buying on AC EMI.

Let me tell you that AC has to be used by looking at the summer season. Otherwise you may find it difficult. There have also been cases of many AC bursting in this season. So if you also make these mistakes, then you can also have a blast. So keep these things in mind. Let us tell you about them.

Do not run AC continuously for a long time

In summer, AC is used in almost every household. But in this season, many such cases are also coming where AC blasts are engaged in people’s homes. Let me tell you that often a big reason is to be overheat in the case of AC blast.

https://www.youtube.com/watch?v=lsvye7yykji

Therefore, take special care that the compressor of your AC is not overheat. For this, you should not run the AC for a long time. You should close AC after using a few hours in between.

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Take care of gas leakage

If you are using AC. So you have to take special care that gas leakage is not happening in AC. Due to this, AC blast can also occur. The reason for the gas leak is overheat. Due to this, AC blast can also occur.

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Poor wiring is also a reason

People get AC installed while building a house. So many times good quality wiring is not done. AC blast can also occur due to poor quality wiring. Therefore, do not get cheap wiring done to save money. Because you may have to give you to take money from a little money.

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AC using tips: The summer season is going on in India these days. Many states of the country are having severe summer. The hot sun and rising temperature have forced people to stay in homes. Walking out in summer has now become a very difficult task. But it is very difficult to spend even a moment without AC at home.

Now AC is being used in almost all homes. Passing without AC is not possible. Many times people face different types of difficulties while running AC. Many times water splashes also start coming from AC. If this happens in your AC too. So know how to do it right.

This problem can come due to this

Actually, this can also happen due to drain pipe blockage. Let me tell you that AC absorbs moisture in the air. The drain is taken out of the pipe in the form of water. But if a garbage is stuck in the drain pipe. Or something else is stuck. Or there is some kind of dirt.

https://www.youtube.com/watch?v=hasxaltguys

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So in such a situation, water is not able to get out. Because of this when you run AC. So the water splashes appear to come. That is why keep checking the drain pipe from time to time, there is no blockage in the drain pipe. If there is blockage, clean the pipe. Then AC will not throw water splashes.

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Do the air filter as well

Apart from this, let us tell you that this problem can also come due to the air filter installed in AC. If dirt accumulates in your air filter. Dust and debris gather. So not only can it reduce your AC air. Due to this, the ivipperator coil starts getting cold. And water starts coming out. Many times this water comes out with the help of walls. Which can also spoil your wall. Therefore, remove the air filter well and clean it. This will also cure the problem of splattering of water from your AC.

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Excessive Heat Reason: The summer season comes every year, but some people find it faster and disturbing than others. Some people feel excessive heat. Many people also sweat in good winter. Do you know why this happens. There can be many reasons behind this. Let’s know what

1. Excess body weight

If a person is overweight, he remains ill, then his body is unable to bear the heat properly. Thick people sweat more and they get tired quickly, which makes the heat more.

2. Age effect

Elderly and young children are less tolerated by the heat. Their body is unable to control the temperature properly. Therefore, they feel more intense heat.

3. Effect of medicines

Some medicines affect the body temperature. For example, blood pressure or mental illness medicines can make people taking strong sunlight and heat more.

4. Body habits

If someone is a cold place and suddenly goes to the warm area, then it takes more heat there, the body gets up in that environment over time, but in the beginning the heat may take more.

5. Dehydration of water (dehydration)

If there is a lack of water in the body, then it does not make cold with sweat, it makes the body feel and can cause dizziness, fatigue, or headache.

How to rescue?

Drink plenty of water

Wear light and loose clothes

Do not go out in the sun in the afternoon

Use hats or umbrella while working in the sun

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Summer season: The heat has knocked. According to Ayurveda, during this time special attention needs to be paid to your routine. In the Bhagam Bhag-full life, some moments of relaxation can prove to be a nomination for everyone. Our ancient medical methods of Ayurveda believe that day sleep does not harm day sleep, this is exactly the opposite of the opinion of our elders! But what is the reason for this?

Why is the sleep of the day for a good body?

Ayurveda says that usually inadequate sleep increases dryness in the body, ie vata dosha, while sleeping during the day is communicated by moisture i.e. phlegm defects, so it is not advisable to sleep during the day. However, during the summer, the force (Aden period) of the sun is increased and for this, dryness increases if Vata increases. The night is small, so sleeping during the day does not harm. So the reason is the gout and phlegm of our body!

Sleep is considered very important for health

By the way, sleep is a very cute thing. This has been discussed in a detailed discussion in Charaka Samhita, which has been told about its importance and impact on health. Sleep has been considered very important for health, and its absence can increase Vata Dosha. In this, the importance, quantity and quality of sleep have been discussed in detail. Sleep is important because it gives relief to the body and also keeps health good. How much sleep should be taken, it is also described, according to Charak Samhita, this person depends on the health and lifestyle of a particular person. As far as quality is concerned, harmony between the environment and routine is necessary for a good sleep.

Various texts recommend not to deny sleep. Get regular sleep, sleep in a good environment, and most importantly, sleeping in the afternoon is best in the afternoon. Of these, afternoon sleep is also included in summer. Sleep in Charaka Samhita is based on Ayurvedic principles and its purpose is to inspire a person to live a healthy and happy life.

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Tips for bike and car color: The summer season is going on in India these days. Due to summer, it has become very difficult for people to get out of their homes. People are not getting relief in the house without AC-coolers. Living in rising temperature and hot sun has made it difficult. Not only this, this heat is affecting other things besides people.

Many people parked the bike and car outside the house in this summer season. So they are also suffering in this season. In this summer season, its color can fly when we park a car or bike in the sun. Let us tell you how you can save the color of bike and car from flying.

Use these tips

The sun cannot reduce sunlight at your behest. You have to avoid his sunlight. And your vehicles will have to save the bike and car as well. Because keeping the bike and car out in the sun in the sun and especially in the summer can make its color fed. That is why when you make your car or your bike out in summer.

https://www.youtube.com/watch?v=R_qik5z- SB0

So stand it under a shed. Stand under the shade of a tree here. If you are not getting shade or shed to park the car and bike outside. So you bring the cover for your car or bike, make the cover so that the sun does not affect the car or the bike of the bike directly.

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Get Ultraviolet UV Protection polished

Nowadays, a special kind of ultraviolet protection ie UV protection coating is available for cars and bikes in the market. By doing this, the sun’s strong sunlight has no effect on the car. Therefore, if you do not want to let the color of your car or bike get spoiled in summer, then you can also get this work done.

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Take care of tires too

In summer, a lot of pressure on the tire also increases. And this is due to this. The chances of tire burst increases. That is why you keep checking your bike and tires of your car at a regular interval. If possible, you should use tubeless tires, it is more secure.

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