Stomach pain in summer: On the afternoon of summer, the heat is going on and suddenly the stomach twins, in such a situation not only the body gets tired, but the mind also becomes restless. Although the summer season is usually common, ice cream and holidays, but in this season, most people struggle with stomach problems. Problems like stomach pain, gas, indigestion, dehydration suddenly come out and all the planning of the day destroys. So let us know why there is stomach pain in the summer, what are the reasons behind it and what are the remedies which can prove to be effective in giving relief.

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The main cause of stomach pain in summer

Dehydration

Sweating comes more in summer, which causes lack of water and electrolytes in the body.

Stale

Avoid eating out in summer. Many times we accidentally eat such food, which can cause food poisoning or abdominal pain.

Stainy chili-spices

Digestive system slows down in summer, in such a situation, spicy or heavy food can cause gas, indigestion and torsion.

Hygiene

Bacteria grow rapidly in summer. Eating food with dirty hands or not drinking clean water also causes stomach pain.

What can be effective remedies

Drink buttermilk or whey

Cold and digestive helpful. Add black salt and roasted cumin seeds, you will get relief.

Fennel water

Soak one teaspoon of fennel in water overnight. Drink and drink in the morning, you will get relief from gas, burning and stomach pain.

Asafoetida and lukewarm water

Drink a pinch of asafetida mixed with lukewarm water. It miraculously affects gas and torsion.

Lemon and ginger juice

Drinking lemon, ginger and a pinch of salt provides relief in stomach cramps and indigestion.

Eat banana or apple

If there is stomach pain due to diarrhea, then banana or boiled apple will be beneficial.

Some important precautions

Drink 10 glasses of water throughout the day

Avoid eating outside

Eat fresh, light and low spices of the house

Don’t be hungry for a long time

Wash hands before meals

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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