Gold Silver On Sweets: Sweets are recognized for their taste as well as their royal presentation. Especially those sweets which are decorated with delicate sheets of silver or gold. These delicate sheets are called work. These shiny layers are not just for show, but they have centuries-old cultural, medicinal and spiritual significance. So let us know.

Ayurveda and medicinal importance

In ancient Ayurveda, gold and silver were believed to have powerful healing properties. Silver is known for its antimicrobial properties and along with cooling the body, it also strengthens the immune system. When applied on sweets, it also helps in keeping them safe by stopping the growth of bacteria. Along with this, gold is considered a symbol of vitality and longevity. It provides energy to the body and also increases strength. This is the reason why the use of Vark was not only decorative but also medicinal.

History related to Mughals

It is said that the tradition of applying gold and silver work on sweets first started during the Mughal period. The Mughal emperors, famous for their lavish taste, used to decorate royal meals with gold and silver plated utensils to showcase their wealth and grandeur. With time, this royal custom reached even the common homes through grand courts.

Religious and spiritual significance

Work in India is not just decorative, but it is a symbol of purity, prosperity and auspiciousness. On every festival, sweets plated with silver are often offered as Prasad. In Jainism also, silver work is used to decorate temple idols and sacred objects.

art of making work

Creating the work was a complex process. Small metal pieces were placed between layers of parchment and beaten until they were formed into thin sheets of gold or silver. This process continued until they became almost transparent. After this, a delicate and edible sheet was made which was decorated over the food.

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Karwa Chauth 2025: The festival of Karva Chauth is celebrated with great pomp throughout the country. This time this festival will be celebrated tomorrow i.e. on 10th October. Married women observe Nirjala fast on this day, praying for the long life and happiness and prosperity of their husbands. Actually, Karva Chauth is not just a day of fasting, but it is also considered a symbol of affection and dignity in the relationship between husband and wife.

After fasting the whole day, women break their fast in the evening by looking at the moon. Experts advise women to eat something light after breaking the Karva Chauth fast in the evening. At the same time, before the fast, even in Sargi, experts advise women to eat healthy things so that there is no problem in fasting throughout the day. In such a situation, let us tell you today what women should and should not eat on the day of Karva Chauth and what ideas women can adopt for a healthy thali on Karva Chauth.

What to include in Sargi

Experts advise that before starting the Karva Chauth fast, Sargi should include such foods which help in maintaining energy and hydration.

• Food rich in carbohydrates-You can include paratha, dosa or cheela in Karva Chauth sargi which are rich in carbohydrates. By eating these you can avoid problems like bloating and gas caused by hunger.
• Sweets made from milk- You can also include milk or milk-based sweets or feni in sargi.
• Fresh fruits and vegetables- Fresh fruits and vegetables, especially pomegranate, orange, pineapple should also be included in Sargi.
• Dryfruits- Coconut water along with soaked dry fruits, almonds, walnuts, raisins can also be included in sargi which will keep the body hydrated and maintain mineral balance throughout the day.

What to eat after breaking the fast

• Sweet- Experts say that one should avoid eating heavy food as soon as the Karva Chauth fast is broken. The fast should always be broken with sweets. In such a situation, you can eat some sweets or kheer. It provides instant energy to the body and keeps the stomach light.
• coconut water- After Nirjala fast, drinking coconut water is more beneficial to maintain freshness and hydration. Because electrolytes are present in it which maintain the mineral balance of the body.
• light food- After breaking the fast, light food like moong dal khichdi, vegetable upma and fruit salad is more beneficial. It is easy for digestion and gives energy.

What not to eat after breaking the fast

After breaking the Karva Chauth fast, experts ask to avoid eating oily and fried food. Because this food can cause stomach related problems. Apart from this, fast food like samosa, burger and pizza should also be avoided as they can be heavy on the stomach. Apart from this, it is advised to avoid non-veg after fasting.

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Fake paneer and sweets complant: There are many fond of eating sweets in India. Anything is good. So people immediately talk about sweetening their mouths. There is also a trend of sweets in India on different festivals. Be it Diwali, Holi, Rakshabandhan, Bhai Dooj or any other festival. On these occasions people bring a lot of sweets. But nowadays many sweets found in the market are harmful to your health.

Because very fake sweets are being sold at shops. Apart from this, cheese is also consumed a lot in India. Especially vegetarian people use cheese in every special vegetable. But cheese is also playing with health. Because fake cheese is also being sold in the market. If you suspect that the cheese or sweets you have brought is fake. So you can complain here. Call this helpline.

Complain on this helpline number

Wherever you live in India, the sweets you have bought or the cheese you have bought. He looks fake to you. If its quality is bad. So you can complain for this in the Food Safety and Standards Authority of India i.e. FSSAI. For this, you can get your complaint filed by calling FSSAI’s toll free number 1800-11-2100. Keep in mind that this toll free number is started from Monday to Friday. You can register your complaint from 10 am to 5 pm.

https://www.youtube.com/watch?v=IFYT8nqzuqg

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Can complain through app

A mobile app has also been launched by the Food Safety and Standards Authority of India. Whose name is Food Safety Connect App (Food Safety Connect App) You can download this app by visiting Google Play Store or Apple App Store. And through this you can register your complaint.

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Complaints can be made by visiting the website

Apart from this, you can also register your complaint by visiting FSSAI’s official website https://foscos.fssai.gov.in/consumergrievance/. Here you have to register as a consumer first. After that you can login and lodge your complaint.

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Craving for Sweet and salty: Many times, you feel like eating something before going to bed at night, it is normal to be sometime. But if you are getting very craving for eating sweet or salty at night before sleeping daily, then it can point to some essential nutrients in your body. Often we ignore such signs, which can be serious later. So if you are craving for sweet or salty eating again and again at night, then take your testing art once. Let’s know about this subject in detail-

Why do you crave sweet food every night?

If you are craving for sweet food daily at night, it can point to the deficiency of chromium, magnesium or B-complex vitamins in the body. Actually, magnesium helps in regulating blood sugar and its deficiency can deteriorate insulin levels, which can make the desire to eat sweet again and again. In addition, if your sleep is not complete or stress is high, then cortisol hormone comes out of the body which triggers the craving of sugar.

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Why does it happen every night? Craving of salty food?

At night, if you start craving to eat snacks like chips, snacks or papad, then it may be a sign of lack of electrolytes like sodium, potassium or chloride in the body. Excessive sweating from the body, more workouts or dehydration increases the craving of salty food more. Apart from this, sometimes it can also be the cause of stress.

How to identify?

If you have craving at the same time at night at night, then it can be your habit. But the time and intensity of craving is quite sharp, so it can be a lack of nutrition.

Along with this, if you are paying attention to your nutrition throughout the day, yet you are getting such craving, then definitely do the investigation once.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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