Cardiac emergency: In today’s fast pace, people often ignore mild pain or cough. But if there is a problem of persistent pain in the back and frequent cough, then it can also be more serious signs than normal fatigue or seasonal problems. Many times these symptoms also point towards cardiac emergency. In such a situation, it is necessary to take care in time. Let us tell you in detail about it.

Why can there be dangerous signs of back pain and cough?

Heart related problems – The body warns if there is a disturbance in blockage or blood circulation in the arteries of the heart. Some patients have back pain instead of chest.

Danger of heart failure -Frequent cough, especially when lying at night, may be a symptom of heart failure. This happens when the heart is unable to pump blood properly to the lungs.

Pressure on lungs – If the heart does not function properly, then fluid can accumulate in the lungs, which causes cough and breathing.

Blood pressure and diabetes – These symptoms can be even more dangerous in people struggling with these diseases.

What symptoms should not be ignored?

• Persistent back pain
• Repeated or night cough
• Fatigue while breathing or climbing stairs
• Mild pressure in the chest
• Swelling

If these symptoms appear together, the doctor should be contacted immediately.

What is cardiac emergency?

Cardiac emergency is the situation when the heart suddenly stops working properly or stops blood supply. In this, the patient needs medical help immediately. It can also prove to be fatal when it is late.

What to do and how to avoid?

Get regular checkup – Keep checking blood pressure, sugar and cholesterol.

Improve lifestyle – Take a balanced diet, exercise and get enough sleep.

Smoking and distance from alcohol – These habits are harmful for both heart and lungs.

Do not take cough or pain lightly – If the problem persists for a long time, then immediately consult a specialist.

Remember emergency helpline Suddenly, if there is severe pain in the chest or back and difficulty in breathing, then reach the hospital near without delay.

It can be dangerous to ignore back pain and frequent cough as a minor problem. This is sometimes an initial sign of cardiac emergency. Identification and correct treatment on time not only keeps the health of the heart safe, but can also be saved. So be cautious and contact the doctor as soon as you see the symptoms.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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High blood pressure, often called “silent killer”, does not only affect the heart but can also harm the liver gradually. Many people ignore its symptoms by linking it with fatigue, stress or aging. According to a study published in Frontiers in Medicine, people with high blood pressure increase the risk of liver fibrosis, especially among those who have fatty liver disease (MASLD) associated with metabolic disturbance.

If you feel tired even after resting and you are always dull, then it can be a sign of liver stress. Liver function is affected due to high blood pressure, so that energy production and nutrient metabolism are not done properly. It is different from normal fatigue, sometimes there is a problem in brain fog or concentration with it.

Stomach pain or liver

The upper right abdominal pain or heaviness may be a sign of inflammation or increase in the liver. It is often considered to be indication or gas. Medical imaging like ultrasound can detect liver enlargement on time and intervention can be done before serious damage.

Yellowness and Skin Change (Jaundice)

Light yellow color (jaundice) in the skin or eyes is a clean indication of liver disturbance. High blood pressure can increase liver conditions, which increases the bilirubin level.
Do not ignore light skin tone change.

Swelling in the feet and abdomen

High blood pressure can reduce the protein production capacity of liver, which causes flood retention in the body. It appears in the form of swelling in the legs, ankle or abdomen.

Urine and stool color

Dark urine and pel stool are a sign of problem in liver function. Dark urine means excess of bilirubin, while the pel stool indication that the bile flow is not getting correct.

How to save liver health

• Control blood pressure.
• Adopt liver-friendly diet.
• Keep getting routine liver function test done.
• Contact the doctor if you see symptoms on time.

It is important to take care of liver health with high blood pressure. Early identification and proper care can prevent serious problems such as cirrhosis, liver failure and metabolic disorder.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Kidney is one of the most important organs of our body. It works to clean the blood, maintain the balance of water and electrolyte in the body and control blood pressure. When the kidney does not function correctly, the body gives some initial indication. These signs are not always near the kidney and often appear as pain or discomfort in other parts.

There may be pain in many parts of the body when there is a problem in the kidney, such as the waist, abdomen, groin, legs and sometimes chest. These pain can be caused by kidney stone, infection or chronic kidney disease. It is very important to identify the initial symptoms so that timely treatment can be started and serious complications can be avoided.

Waist (flank area)

Pain in the flank area between the lower back, especially the ribs and the hips is the most common sign of kidney damage.

symptoms

• Dull pain
• Pellet
• No relief from resting or changing position

Why does it happen

When there is inflammation, infection or blockage in the kidney, the pain can spread to the back. It is often considered a muscle pen, but the kidney pain is not cured by stretching or massage.

stomach

Abdominal pain can also be caused by kidney problems.

symptoms

• Lower abdominal cramps
• Sudden severe pain, sometimes with nausea
• Feeling of stomach pressure or fullness

Why does it happen

The pressure can spread to the stomach due to kidney infection, stone or urin retention.

Groin and Pelvic Area

Kidney -related pain can also spread to groin or pelvic area.

symptoms

• Rapid or stinging pain
• Persistent mild pain
• Discomfort or sudden urination during urination

Why does it happen

When the stone or blockage passes through the ureter, the surrounding veins and tissue become irritated, causing pain in the groin.

Foots and feet

Kidney failure may cause pain or swelling in the feet, ankles and feet.

symptoms

• Thigh cramps
• Ankles and feet swelling
• Burning or feeling of tingling

Why does it happen

• The kidney is unable to remove excess water and waste properly from the body, which can cause swelling or neuropathy in the feet.
• Chest and rib area – Sometimes kidney damage can also cause pain in the chest or rib area.

Kidney damage can cause pain not only in the back but also in the stomach, groin, legs and chest. If the pain is constant or there is a problem like change in urination, blood, swelling, then contact the doctor immediately. Early identity can prevent serious kidney problems.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Constant swelling in the legs can be a common thing, but it should never be taken lightly. It is not just the result of fatigue or standing for long, but sometimes it can also be a sign of some serious illness. If there is frequent swelling in your feet, especially when you are resting or the swelling is not reduced even when you wake up in the morning, then you should be careful.

Common cause of swelling

• First of all, it is important to know that some common and less serious causes of swelling of the feet can also be:
• Standing or sitting for a long time: Due to this gravity, blood and water accumulate in the feet.
• Pregnancy: In pregnant women, swelling of the feet is common due to increasing water in the body and pressure from the uterus.
• Excess weight: Obesity puts extra pressure on the legs, which can cause swelling.
• Injury or sprain: Swelling may occur when an injury to the leg or ankle.
• Some medicines: Some medicines, such as blood pressure medicines, steroids, or hormonal medicines, can cause inflammation.
• Eating too much salt: Eating more salt stops water in the body, which can cause swelling.

What diseases can be a sign of inflammation of the feet?

If swelling in the legs remains persistent or other symptoms are seen with it, then it may be a sign of some serious diseases:

• Heart failure: When the heart becomes weak and is unable to pump blood in the body properly, the blood starts accumulating back into the veins, especially in the legs and ankles. This can cause swelling in the feet, especially in the evening. Along with this, symptoms like breathlessness, fatigue and weakness can also be seen.
• Kidney disease: Kidney work is to remove more water and useless substances from the body. If the kidney does not function properly, these fluids start accumulating in the body, which can cause swelling around the feet, ankles and eyes.
• Liver disease: The liver makes a protein called albumin in the body, which helps in maintaining water in the blood veins. Albumin is reduced when the liver is damaged, due to which the water comes out of the blood veins and starts accumulating in the body’s tissue, which can cause swelling (also called ascites) in the feet and stomach.
• Thyroid problem (hypothyroidism): When low work of the thyroid gland, the metabolism of the body slows down, which can accumulate fluids and swell on the feet, ankles and face.
• Deep Vein Thrombosis – DVT: Blood clot in the deep veins of the feet (DVT) is a serious problem. It usually feels sudden swelling, pain, redness and warmth in one leg. This is a medical emergency because the clot can break and reach the lungs.
• Lymphedema (lymphedema): This is due to the problem in the lymphatic system (which works to extract excess water from the body). If the lymphatic veins are spoiled or closed, the fluids accumulate, causing frequent swelling in one or both legs. This can be caused by cancer treatment or infection.
• Varicose veins or veins weakening: When the veins of the feet are weak or the valve is spoiled in them, the blood is not able to go back to the heart from the feet. Due to this, blood starts accumulating in the veins of the feet and swelling in the feet and ankles can occur, especially at the end of the day.

When to see the doctor?

If you see any of these symptoms along with swelling in the feet, contact the doctor immediately:

• Swelling came suddenly or increased very fast.
• There is pain, redness or warmth with swelling.
• There should be more swelling in one leg.
• There is difficulty in breathing, chest pain or dizziness.
• There should be fever with swelling.
• Swelling suddenly increases during pregnancy.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Heart warnings: Diseases related to heart have become the biggest cause of death of people in the whole world today. Every year about 1.79 crore people lose their lives due to problems like heart disease and stroke. These deaths are about 32% of the world’s total deaths. The World Health Organization (WHO) says that 80% of these deaths occur in poor and moderate income countries. The surprising thing is that one third of these deaths are of people under 70 years of age. According to the American Heart Association, heart disease is also the biggest cause of death in the US. At the same time, the CDC says that every 40 seconds in America have a heart attack. This number reaches more than 8 lakhs throughout the year.

Identify early symptoms of heart disease

Doctors say that heart attack does not always come suddenly. The body already gives some indications that we often ignore as a minor. But these symptoms can cause great trouble in future.

1. Chest pain or heaviness

Feeling of chest irritation, pressure or heaviness is the first and common sign of heart problem. This pain can often spread to the neck, jaw, back or left hand. Especially women, elderly and diabetes patients may find this pain light or gas.

2. Breathing difficulty

If the heart is not working properly, then water can be filled in the lungs, which causes breath to swell. This problem can also occur during walking, resting or lying down.

3. Constant fatigue and weakness

Being tired without hard work or feeling quickly tired than before can be a sign of heart weakness. Do not take it lightly.

4. Swelling of legs or ankles

When the heart is unable to pump blood properly, then water starts accumulating in the body. Especially swelling in the legs and ankles can be a serious sign.

5. Dizziness or fainting

If you get dizzy again and you suddenly become unconscious, then it can be a heart problem. This can be caused by heartbeat disturbances or some other heart disease. If you see such symptoms, then without delay, do a doctor and get a check done.

6. Heartbeat intensifies

If the heart is not able to pump blood properly, then it increases its speed. In such a situation, the heartbeat may feel sharp, sharp or irregular. These symptoms can indicate a disturbance in the heartbeat, ie “arrhythmia”, which is a problem related to heart speed or rhythm.

7. Cough or wheezing that is not good

If you have been having cough or wheezing for a long time and it is not recovering, then it may be a sign of filling water in the lungs. Sometimes light pink or blood mixed mucus can also come in such cough. This can be a symptom associated with heart weakness, which should not be ignored.

8. Frequent urination at night

If you are having trouble with frequent urination at night, then it can be a mild but important sign of heart weakness. When you lie down, the water stored in the feet climbs upwards throughout the day and mixes in the blood, which makes the kidney more urine. Because of this, urine can come again and again at night.

9. Changing skin color

If the color of your skin starts appearing blue or purple without cold, then it can be a sign of not reaching the right way in the body. This happens when blood circulation slows down or stops, which can be the cause of serious problems like heart weakness or interruption.

Heart diseases often begin with small symptoms, which we usually ignore. But if we identify these initial signs on time and get a doctor checked, then the big problem of the heart can be avoided. If you feel any of the symptoms mentioned above, do not delay and immediately consult a good doctor, so that treatment can be done at the right time.

Also read: Drop drop coming urine is going to be spoiled, call the doctor immediately

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator