symptoms of depression Archives -

World Mental Health Day: If these 7 symptoms start appearing then understand that you are having a mental problem, seek immediate treatment from a doctor.

Admin — Fri, 10 Oct 2025 05:59:08 +0000

Mental Health Problems Symptoms: World Mental Health Day is celebrated every year on 10 October across the world. The purpose behind celebrating this day is to remind people that mental health is as important for a person as physical health. Often we take headache, fever and other problems seriously, but we ignore mental health. This is the reason why when we do not pay attention to it in time, it later leads to severe depression, anxiety or even suicide.

Experts believe that if we recognize some of its symptoms in the beginning, then the task becomes easier so that we can get its treatment easily. Let us tell you about some of its symptoms.

What are the symptoms of mental problem?

prolonged low mood

Its first symptom is that our mood remains bad about something for a long time. Suppose you are angry with your girlfriend over something. This anger may last for a few minutes or a few hours. But in this case, constant sadness, not feeling happy or feeling that everything is useless can be a sign of depression. If this situation persists for two days, we should contact doctors. The 2022 report of WHO (World Health Organization) shows that 1 in every 8 people in the world is suffering from some mental problem.

excessive anxiety and fear

The report of National Alliance on Mental Illness (NAMI) states that if a person starts getting nervous on every small thing, remains constantly restless and fear starts affecting his daily routine, then it is a sign of anxiety disorder.

changes in sleep and appetite

According to the American Psychiatric Association (APA), the most common early symptoms of mental problems are problems with sleep. In this, either the person gets too much sleep or does not sleep at all. The same situation is seen with regard to food and drink also.

withdrawing from social life

Research by Healthdirect Australia says that during mental problems, a person starts distancing himself from himself, friends and family. That is, if he starts liking being alone more, then it is a mental problem.

decreased attention and memory

According to the American Psychiatric Association (APA), mental problems have a direct impact on the ability to concentrate and make decisions. Frequent forgetting and feeling confusion are its common symptoms.

increased anger and irritability

Many research reports have been published regarding this, in which it has been emphasized that when anger and irritability start increasing in a person, then understand that he is facing some mental problem. Sudden anger, irritability and mood swings are common signs.

thoughts of suicide or self-harm

The seventh reason is that when a person becomes a victim of depression, questions start coming in his mind that this life is useless, I cannot do anything in life, how far people have gone ahead of me. Mayo Clinic reports that when a person repeatedly starts thinking that “there is no point in living” or “I should harm myself,” then such a person needs immediate medical help, without any ifs and buts, because this can be a very dangerous level.

Read this also: Memory will be lost and hormones will also be imbalanced, if this bad habit is not changed immediately.

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Can AI Chatbot treat depression, how effective this technique will be in health sector

Admin — Fri, 06 Jun 2025 12:53:09 +0000

Depression is such a disease that engulfs a person with great silence. When the ongoing turmoil in the mind turns into depression, the person cannot understand. Its results can be seriously revealed. In a study, 35 % of the country’s people were found to be in the grip of negative emotions. In such a situation, the discovery of various scientific methods is also going on to detect depression. In such a situation, the question arises whether AI (Artificial Intelligence) can be effective in tarnishing and removing this problem in time? What kind of changes can happen in the health sector? Let’s know …

This may be profit

The scope of AI is increasing rapidly in every sector. Its effect is also being seen in the health sector. According to a research, AI can revolutionize the treatment of patients. According to the researcher, patients who are victims of mental illness, but they do not think they are ill. Checking such a patient is becoming easier than AI. AI is getting easier to choose patients’ health records, genetic information and medicines. Also, using the data of AI model patients can guess which treatment will be best.

Recently, the percitual and technology institutes in the country jointly prepared an app. In this app working through AI, some questions are asked before the person. Then analysis is done through voice sample and answers whether humans are in depression or not. But the biggest election in front of the victims of depression is that they are not ready to believe that they have any problem.

AI chatbot is not fully confident

A study said that patients should not rely on Artificial Intelligence (AI) chatbots for medication information. AI -operated search engines and chatbots cannot always give accurate and safe information about medicines. It can be difficult to understand the complexity of the answers given by AI Chatbot. Degree level education may be required to understand them. Chatbots may have detailed datasets on the Internet. They can answer any health related questions, but their information can also be very wrong and harmful. & Nbsp;

You can also remove depression

Depression can be easily treated. Many times medicine is required, sometimes it can be removed with the help of family and friends. Depression can be reduced by keeping the attitude towards life positive, going close to nature, talking to people, doing workouts and getting up early in the morning. Happy hormones dopamine, serotonin and endorphins are released from yoga and exercise.

disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert. & Nbsp;

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Mental Health Depression Causes Symptoms in Hindi

Admin — Thu, 01 May 2025 05:47:36 +0000

Depression signs: If you are in depression then you are not alone, about 28 crore people worldwide are victims of this mental disorder for different reasons. In today’s lifestyle, most people are struggling with stress and tension somewhere. Sometimes the work burden, sometimes the atmosphere of the workplace, sometimes the confusion of relationships, sometimes the tight of money, sometimes the mind remains depressed without any reason. In such a situation, if you are feeling that something is not right, then you are probably falling victim to depression. But don’t panic. If you identify it in time, you can fix yourself.

Also read: Paresh Rawal claims to be cured by drinking his own urine, know how dangerous it is

How to recognize depression

1. Repeated sadness and emptiness and crying

If you feel an emptiness or sadness at all times, it can be a depression symptoms. It seems as if nothing is good, you do not feel happy and cry again and again.

2. Interest ends

Have you started feeling boring now, which you liked very much earlier. Like meeting friends, watching movies, or fulfilling hobbies. If this is happening, do not ignore it. Because all these symptoms can be of depression.

3. Sleep problem

Sleep may cause problems due to depression. Gold has a person or feels like sleeping more. Both conditions indicate mental state. It should not be taken lightly. Waking up overnight can also be dangerous.

4. Changing health

If you are feeling headache, stomach pain or body tired without any reason, then it can also be a sign of depression. Depression not only affects the mind, but also affects the body.

5. Negative thinking

When you are always immersed in negative thoughts, like ‘nothing can be good’, ‘Why does this happen to me’, it points to depression/ This thinking can also weaken your confidence.

6. Changes in eating habits

During depression, your appetite can either be very low or too much. If suddenly your weight starts decreasing or increasing, then they can also be signed of mental health. It should not be ignored. If this happens, one should go to the doctor immediately.

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Also read: Many types of myths are mentioned behind the shaking hands, know what is the truth today

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

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