Symptoms of heat stroke Archives -

If these 5 measures are taken, then the heat will not be able to touch, the expert told the panacea to avoid heat stroke

Admin — Sat, 14 Jun 2025 04:03:02 +0000

Many parts of the country including Delhi-NCR are currently getting hot heat. Caution is very important to avoid heat, because it is not only causing diseases, but can also prove to be fatal. With the increase in heat, heat stroke cases are increasing rapidly, due to which the Meteorological Department and Health Department are continuously issuing warnings. In such a situation, we are telling you such tips quoting experts, which will not be able to touch you on trying.

constantly increasing temperature, caution is necessary

Temperatures are continuously increasing in many parts of the country. The mercury in Delhi-NCR has reached beyond 40 degrees Celsius. At the same time, it is going to 45 degree Celsius in Rajasthan and other areas. People are suffering from heat due to humid and strong sunlight. In such a situation, it is very important to take care while getting out of the house. & Nbsp;

How much heat can the body bear?

To give information about the dangers and prevention of heat stroke, we spoke to Dr. Ajay Chauhan, Director and Professor of the Department of Medicine of RML Hospital. He told that when the body temperature is 40 ° C or more and the body is not able to cool itself through sweat, then this condition is called heat stroke. This is an emergency medical condition. According to Dr. Chauhan, not drinking enough water and dehydration is the main cause of heat stroke, because many people do not feel thirsty.

Symptoms of heat stroke

Dr. Chauhan said that if the body temperature is rising and is not sweating, then it means that you are in the grip of heat stroke. It also has problems like headache, dizziness, confusion, or unconsciousness. Apart from this, the heartbeat becomes very fast and there is also difficulty in breathing. At the same time, symptoms like muscle cramps or weakness, nausea or vomiting, red and dry skin are also seen. People suffering from heat stroke also get high fever. & Nbsp;

If you try these methods, you will not be able to touch Lu

Avoid getting out in the sun between 12 and 4 pm.
If you are going in the sun, wear loose loose clothes, hats, and sunglasses of light colored.
Drink water every 20-30 minutes, even if there is no thirst.
Drinks containing salt and electrolyte like ORS or lemonade.
Keep an eye on the color of urine. Dark color can be a signal of dehydration.

What to do when there is heat stroke?

Take the victim to a shady or cold place immediately, because this time is very important.
Wipe the victim’s body with wet cloth or sponges with cold water.
Keep ice packs between the neck, armpit, and thighs.
If the person is conscious, then drink a little cold water.
Take the victim to the nearest hospital immediately, because ICU may be needed in serious cases.

disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Source link

The post If these 5 measures are taken, then the heat will not be able to touch, the expert told the panacea to avoid heat stroke appeared first on .

What to do after Suffering from Heat Stroke How to Save Life

Admin — Wed, 11 Jun 2025 07:03:37 +0000

Heat Stroke: “It was just for a while in the sun, I do not know what happened” These words come to everyone’s mind. Especially those who feel fast headache, dizziness and confusion while returning from the market in the scorching sun. In a few hours, such people deteriorated so much that the doctor has to call. In many parts of India, the temperature reaches above 45 degrees during summer and in such a situation, heat stroke means heat becomes a serious health problem. If there is no treatment on time, then it can also lead to life. Therefore, it is important to know what to do immediately after the heatstroke and how can it be avoided.

Read these also- Apart from India, which countries are the most deaths occurring in Korona? Here are the figures

Symptoms of heat stroke

High fever

Dizziness

Rapid headache

Red and dry

Muscle weakness

Breathing shortness

Vomit

What to do immediately after heatstroke?

Wear loose and cotton clothes by removing synthetic clothes

Fan fan or arrange cold air

Keep snow straps in the head or neck

Drink cold water slowly

Call a doctor immediately in a state of unconsciousness

How to avoid heat?

People should not get out for 3 reasons for 12 reasons in the afternoon

Cover head while going out of the house, use umbrella or cap

Wear loose, light and cotton clothes

Drink plenty of drinks like water, lemonade, buttermilk, coconut water

Sprinkle water on the face and body again and again

Children and the elderly need special care

The summer heat looks as normal, the more dangerous it can be. There is a need to take the right steps not to panic in the event of heat stroke. A little attention, help at the right time and understanding the needs of the body can save the lives of you and your loved ones.

It is very important to take special care in summer, especially the elderly and young children do not let them come out during summer. Because these people are more at risk and do not handle it even by handling.

Also read: Scientists made cancer medicine, know how effective this vaccine in third stage cancer?

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Source link

The post What to do after Suffering from Heat Stroke How to Save Life appeared first on .

Do this work to avoid heat in Delhi’s fierce heat, otherwise it can be dangerous

Admin — Wed, 11 Jun 2025 02:24:07 +0000

In many states of the country, the heat is at its peak and the capital Delhi is also not untouched by this. The temperature here has crossed 45 degrees Celsius. In such a situation, the Indian Meteorological Department (IMD) has issued a red alert of Lu (Heatwave) in Delhi, Haryana, Punjab, and parts of Uttar Pradesh. Actually, cases of heatstroke are increasing due to the scorching heat. In such a situation, know what to do and what not to do to avoid the heat in this hot summer of Delhi?

what is heat and why it is dangerous?

Lu is also called heat stroke or sun stroke. This is a condition in which body temperature is more than 40 ° C (104 ° F). This happens when the body is unable to bear external heat and the system of controlling its temperature fails. According to experts, heat can cause dehydration, multi-organ dysfunction and death in severe cases. Children, elderly, pregnant women and already sick people come quickly in the grip of heat.

Why does Delhi feel more heat?

Many research has revealed that due to ‘Heat Island Effect’ in urban areas like Delhi, the effect of heat is increased. Actually, here, concrete forests, vehicles emissions, and lack of greenery increase the temperature.

This is how the symptoms of heat stroke are

Body temperature is more than 104 & deg; f (40 & deg; c).
Skin to be red, warm, and dry. Sweating stops.
Headache and dizziness, even the problem of unconsciousness in severe cases.
Nausea and vomiting, problems of stomach cramps.
Walking sharp pulse and difficulty in breathing as well as the body’s oxygen balance deteriorates.
Muscle cramps due to dehydration.

In these ways you can protect against heat

Keep the body hydrated: Drink at least three to four liters of water a day. To avoid dehydration, drink some water every 30 minutes. Apart from this, you can complete the deficiency of electrolytes by drinking ORS, lemonade, coconut water or sattu syrup.
sunshine prevention: If there is no necessary work, then stay in the house from 11 am to 4 pm. During this time the risk of heat is the highest. If the work is very important, then get out using the umbrella, cap, or cotton scarf.
Diet change: Eat things like curd, buttermilk, lassi, cucumber, watermelon and mint. This keeps the body cool and protects against heat. At the same time, raw mangoes balance electrolytes.

disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Source link

The post Do this work to avoid heat in Delhi’s fierce heat, otherwise it can be dangerous appeared first on .

April Heatwave Alert Know Symptoms and Treatment Loo Se Bachav Tips | Dangerous alerts of heat stroke in April, know from the doctor who threatens the most

Admin — Wed, 09 Apr 2025 09:54:21 +0000

Heatwave alert : In April itself, there is a lot of heat. A dangerous alert of heatwave has been issued in many parts of the country. The Meteorological Department (IMD) has warned that the temperature may rise further in the coming days. Things can get worse in May-June. In such a situation, rescue is very important.

Along with avoiding sunlight, one should also try to avoid heatwave, because it can burn the body quietly and sometimes it can prove fatal. In such a situation, let us know who should do the most threat from heat, what to do to avoid this …

Who threatens the most from heat

1. Health Experts say that although the heat is affected by everyone, but it can be more fatal for some special people. Children (0–10 years) are quick to lack water in the body. In such a situation, they can come in the grip of heat quickly

2. It is difficult to maintain body temperature balance of those above 60. They may seem heatted.

3. Pregnant women have a double effect on heat.

4. Workers and people working outside like rickshaw drivers, laborers, sweepers.

What are the symptoms of heat stroke

High fever or body temperature more than 104 ° F

Headache and dizziness

Excessive sweating or absolutely sweating

Vomiting or nausea

Breathing difficulty

Red or dry

Unconsciousness

How to avoid heat

Avoid getting out in the sun. Stay in the house from 11 am to 4 pm.

Drink plenty of water

Take lemonade, shikanji, coconut water.

Wear light, loose and cotton clothes

Get out only after covering the head in summer. Use umbrellas, sunglasses and cap

Do not leave the house on an empty stomach

Do not drink cold water immediately after coming from the sun

Prevent children from playing in the sun

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Source link

The post April Heatwave Alert Know Symptoms and Treatment Loo Se Bachav Tips | Dangerous alerts of heat stroke in April, know from the doctor who threatens the most appeared first on .