Liver is a multifunctional organ of our body which works like purifying blood and digesting food. If you also feel any problem in your liver then many signs are seen in the body. If you are not able to recognize the symptoms related to liver at the right time then serious harmful effects are seen in the body.
Liver is the most important organ of our body. It works from digestion to producing energy, purifying the blood, processing medicines and removing toxins from the body. But when the liver starts becoming weak due to continuous fatty food, alcohol, viral infection, effect of medicines or unhealthy lifestyle, then the body starts giving many small signals. The problem is that these initial symptoms are so simple that people often ignore them as normal fatigue or digestive problems and this becomes the biggest danger which can even take the form of cancer.

Why does liver cancer occur?

Chronic hepatitis B and C viruses (HBV, HCV)

Chronic hepatitis B and C is one of the main causes of liver cancer. When this virus spreads in the liver and if it remains in the liver for a long time, it causes infection in the liver, due to which inflammation in the liver leads to cirrhosis in the next stage and ultimately cancer.

drinking too much alcohol

If a person drinks alcohol excessively or on a daily basis, then such a person has the highest risk of getting liver cancer, which also causes liver diseases like fatty liver, fibrosis, cirrhosis.

bad diet

If a person eats fried food or junk food daily or in large quantities, then the risk of liver cancer increases due to which fat starts accumulating in the liver and the person suffers from diseases like fatty liver.

Cirrhosis

Cirrhosis is a serious disease of the liver, in which scar tissue replaces the healthy liver tissue, due to which the liver is not able to function properly. Due to this disease, a wound is formed on the liver. It is one of the most fatal diseases of the liver due to which there is the highest risk of liver cancer.

Liver cancer prevention

• Hepatitis B virus is the biggest cause of liver cancer. Its vaccine is given in 3 doses and gives 95% protection.
• Drinking alcohol for a long time is the biggest cause of liver cirrhosis and ultimately cancer. Reducing or quitting alcohol protects the liver.
• Reduce fried, sugar and high fat foods. Control your weight, walk for 30 minutes daily so that fatty liver does not form.
• Hepatitis B/C is spread through unsafe needles or contaminated blood, which later causes cancer.
• If you already have hepatitis, alcoholism, fatty liver or cirrhosis, get your liver checked every 6–12 months.

Also read: Eating salty and fried food in winter can cause these problems, know the disadvantages of eating too much salt.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

Investigating agencies have got a lot of information by examining the phone of Muzammil, arrested in the terror module of Jaish-e-Mohammed. Investigation has revealed that Muzammil had come to Delhi several times this year. An investigation has been started into his activities and possible planning behind this.

The agencies have also recovered photographs of many places in Delhi from his phone. These photographs are being analyzed to find out which areas Muzammil visited and what was the purpose of his visit. Initial speculation is that Muzammil’s visit to Delhi was part of some larger planning and it was not just a personal visit.

Many WhatsApp groups found in Muzammil’s phone

A shocking revelation has come to light during the investigation of Muzammil’s phone. The agencies found several WhatsApp groups in his phone, in which suspicious people may have joined. After the arrest of Muzammil, many people left these groups, due to which questions are being raised whether these people left due to fear or they were also a part of this module. Now the investigating agencies are collecting information about all of them and trying to find out what was the motive behind their group exit.

Police is investigating Muzammil’s activities

An important aspect of the investigation is also the people whom Muzammil met in Delhi. Agencies are trying to find out whether he had made local contacts or had contacted a bigger network. It is also being investigated whether he came alone or other people were also present with him.

Who is Muzammil Shakeel?

Muzammil Shakeel has been arrested in a joint operation of Jammu and Kashmir Police and Faridabad Police. Muzammil is a PCC doctor and was working at Al-Falah University, Faridabad for the last three and a half years.

Weapons and assault rifle recovered from Swift car

On the behest of Muzammil, Faridabad Police recovered a Swift car. Police recovered Krinkob assault rifle from inside this car, which is similar in appearance to AK-47. Along with this, three magazines and 83 rounds of cartridges were also found. Apart from this, one pistol, two pistol magazines and two empty shells have also been recovered.

Police found about 360 kg of ammonium nitrate at the behest of Muzammil in Dhoj area of ​​Faridabad. According to the information, Muzammil had taken this room on rent and this collection had reached him about 15 days ago.

Wires related to Jaish-e-Mohammed

Dr. Muzammil was arrested by the police 10 days ago. Investigation revealed that there is strong evidence of his direct connection with Jaish-e-Mohammed. The police is now investigating the entire matter.

Read this also-

Delhi Car Blast: What did the police write? Umar went into panic, soon a big explosion took place in Delhi.

vitamins D Nowadays, health and wellness has become a part of almost every discussion. It is advertised as an almost miraculous supplement on social media and many health pages. It is considered very important for bone strength, immune system strength and hormone balance, but does everyone need to take it? Experts say that taking excessive Vitamin D supplements can also cause serious harm to the body. In such a situation, let us tell you today what dangerous side effects it can cause if you take Vitamin D supplements without testing.

Vitamin D supplement just needed or trending

Many times people start taking Vitamin D pills without testing as if it will magically improve their health. But the reality is that its requirement is different for every person. The easiest way to know its level is blood test. Taking pills without testing can be dangerous for your body. At the same time, excessive amounts of Vitamin D can lead to calcium build up in the body. This problem can affect the arteries and kidneys. Sometimes this can also lead to serious problems like heart attack or kidney stones. This is the reason why taking supplements without testing is not considered safe.

How to take vitamin D supplements safely

Vitamin D supplements alone do not work. with taking it magnesium And Vitamin K2 It is necessary to take. magnesium Activates it. Whereas Vitamin K2 calcium Transports it to the bones and does not allow it to accumulate in the arteries.

Steps to take Vitamin D supplements

• First understand your needs- Before taking Vitamin D supplements, try to understand whether your body really needs it or not.
• Get a blood test done- Before starting Vitamin D supplement, get a blood test done. This will ensure whether your level is low or normal.
• Optimize dosage and timing- Everyone’s body is different, so the right amount and timing of vitamin D supplements is important.
• Take advice from experts- Regarding taking Vitamin D supplements, you should take advice from experts instead of social media or trading posts. Taking Vitamin D supplements as per the advice of experts will be more beneficial for you.

Read this also-Just 10 minutes of walking will control high uric acid and joint pain, know the easy exercise routine from experts

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

Captains Who Lost Their First Match In Tests, ODIs and T20Is: The first match as captain is very special for any player. Every captain wants to start his first match with a win, but there are some captains whose captaincy started with a defeat. When this defeat happens in all three formats (Test, ODI and T20 International), then it becomes an unwanted record. Recently, Indian batsman Shubman Gill has also joined this unwanted list. Before Gill, names of many legendary players are also included in this list. Here we are going to tell you about 7 such captains, who started their captaincy career with defeat.

7 captains who lost their first match in all three formats of international cricket

1. Virat Kohli (India)

India’s legendary batsman Virat Kohli is the first Indian captain to lose his first match in all three formats of international cricket.

Test: In 2014, under Kohli’s captaincy, India had to face defeat in its first Test against Australia in Adelaide.

ODI: In 2013, India lost the first ODI against Sri Lanka in Kingston.

T20: Kohli’s team also lost in its first T20 match against England in Kanpur in 2017.

2. Shubman Gill (India)

India’s star batsman Shubman Gill is the second Indian captain to lose his first match in all three formats of international cricket.

T20: Shubman Gill captained the T20 team for the first time in the T20 match played against Zimbabwe in Harare on 6 July 2024, in which India had to face defeat.

Test: Under Gill’s captaincy, India lost its first Test against England in 2025 at Leeds.

ODI: India also had to face defeat under Gill’s captaincy in its first ODI against Australia in Perth on 19 October 2025.

3. Stephen Fleming (New Zealand)

Stephen Fleming is the first New Zealand captain to lose his first match in all three formats of international cricket.

Test: In 1997, New Zealand lost its first Test match against England under Fleming’s captaincy.

ODI: The team also had to face defeat in its first ODI match against Sri Lanka in 1997.

T20: Under Fleming’s captaincy, New Zealand also lost in its first T20 match against Australia in 2005.

4. Brendon McCullum (New Zealand)

Brendon McCullum is the second New Zealand captain to lose his first match in all three formats of international cricket.

Test: In 2013, New Zealand had to face defeat in its first Test against South Africa under McCullum’s captaincy.

ODI: In 2009, the New Zealand team also lost in its first ODI against India.

T20: In 2008, the team had to face defeat in its first T20 match against England under the captaincy of McCullum.

5. Mohammad Rizwan (Pakistan)

Pakistan’s wicketkeeper-batsman Mohammad Rizwan is the only Pakistani captain to lose his first match in all three formats of international cricket.

Test: In its first Test against New Zealand in 2021, Pakistan had to face defeat under the captaincy of Rizwan.

ODI: Pakistan team also lost in its first ODI against South Africa in 2021.

T20: In 2020, Pakistan had to face defeat in its first T20 against New Zealand under the captaincy of Rizwan.

6. Jason Holder (West Indies)

West Indies all-rounder Jason Holder is the only West Indies captain to lose his first match in all three formats of international cricket.

Test: In 2015, West Indies had to face defeat in their first Test against England under the captaincy of Holder.

ODI: The West Indies team also lost in its first ODI against South Africa in 2014.

T20: Under Holder’s captaincy, West Indies had to face defeat in their first T20 against South Africa in 2021.

7. Tillakaratne Dilshan (Sri Lanka)

Sri Lankan opening batsman Tillakaratne Dilshan is the only Sri Lankan captain to lose his first match in all three formats of international cricket.

Test: In 2011, Sri Lanka had to face defeat in its first Test against England under the captaincy of Dilshan.

ODI: The Sri Lankan team also lost in its first ODI against India in 2010.

T20: In 2008, Sri Lanka had to face defeat in its first T20 against Pakistan under the captaincy of Dilshan.

Singapore Police Force (SPF) has issued a statement on the rumors and misinformation spreading regarding the death of famous singer Zubeen Garg. Police have made it clear that the investigation is still going on and at present there is no suspicion of any suspicious activity or conspiracy.

According to SPF, the case of Zubeen Garg’s death is under investigation under Singapore’s Coroners Act 2010. Initial investigation has not revealed any foul play i.e. murder or conspiracy.

‘It may take up to 3 months to complete the investigation’
Police said that it may take up to three months to complete the investigation, after which the report will be submitted to the State Coroner of Singapore. The coroner will decide whether a formal Coroner’s Inquiry is needed. This means a judicial process, in which the real cause and circumstances of death are confirmed. Singapore Police said the results of the report would be made public.

Do not believe in rumours- Singapore Police
Although the investigation is still incomplete, the police said that on October 1, 2025, a copy of Zubeen Garg’s postmortem report and preliminary findings were handed over to the High Commission of India on his request. SPF has appealed to the public not to believe in rumours.

Died while scuba diving in Singapore
Assam’s famous singer and cultural icon Zubin Garg died while scuba diving in Singapore on September 19, 2025. According to the report of India Today, an accident happened when singer Zubin Garg was scuba diving. Singapore Police reached the spot and rescued him from the sea and immediately took him to the hospital. Despite medical care he could not be saved.

read this also

Attack on army camp in Assam, terrorists opened fire on a moving vehicle, know the latest updates.

The sudden death of many famous stars from Sushant Singh Rajput to Zubeen Garg shook the whole country. These incidents raised deep questions not only in fans but also in the minds of common people. The investigating agencies may have given conclusions in their reports, but still remains hesitant in the minds of the people. Family and fans are constantly expecting complete investigation and justice. These deaths proved that many unresolved secrets can be hidden behind the brightness of the stars’ life.

Sushant Singh Rajput – Death and Controversy
On 14 June 2020, Bollywood star Sushant Singh Rajput was found dead in his flat in Bandra. In the postmortem report, his death was described as a suffocation. But in the initial report, the closure of the case in the name of “suicide” was not acceptable to the people. Sushant’s family alleged that it could be a well thought out conspiracy. His death was first investigated by the Mumbai Police, later the case was handed over to the CBI. In 2025, the CBI filed a closure report, stating that ‘no conspiracy evidence was found’ and the incident should be considered suicide. However, fans, many celebrities and media still express doubts that the matter was not completely clear.

Divya Bharti death secret
Bollywood’s young and popular actress Divya Bharti died on 5 April 1993 in Mumbai. According to the report, she fell from her apartment window. His sudden death shocked the entire film industry and fans. Although many types of rumors and controversies came to light about the death, some called it an accident and some called it a conspiracy. Divya Bharti’s death is still considered an unresolved and mysterious event in Bollywood.

Jia Khan – Death and Questions
Zia Khan was a Bollywood rising actress, found dead in Mumbai on 3 June 2013. In the official report of his death, it was described as suicide. Jia had worked in many films in her career and her future was considered quite bright. However, the family and fans raised many questions around the death and feared murder. The police investigated the matter, but disputes and doubts in the case still remain in the minds of the people.

Sridevi’s secret of death
Sridevi was a popular actress of Bollywood, was present at a wedding event with her family in Dubai on 24 February 2018. The whole country was shocked by his sudden death. According to the postmortem report, he died of sudden drowning. However, in the initial reports, there was also speculation about heart attack or other reasons. After his death, the family and the fans condols and the Bollywood industry paid tribute to him.

Zubeen Garg – Death and Questions
Assam’s popular singer Zubin Garg died on 19 September 2025 in Singapore. According to the report, he died of drowning during swimming. The incident happened suddenly, which surprised the fans and the family. The government formed a special investigation team (SIT) to investigate the case. The family and fans are demanding to bring out the truth of their death.

Actor -turned -politician Thalapati Vijay’s party Tamilga Vatri Kazhagam (TVK) rally 39 people died of stampede in Karur on Saturday (September 27, 2025), while 95 people were injured, who are undergoing treatment in the hospital. Vijay has announced a compensation of Rs 20 lakh for the families of those killed in the stampede. At the same time, journalists also asked questions about Vijay’s arrest from Tamil Nadu CM MK Stalin regarding this matter.

A journalist questioned the Chief Minister of Tamil Nadu whether TVK Chief Vijay would be arrested in this case. In response to this, Stalin said, “An inquiry committee has been formed under the chairmanship of a retired judge of the High Court, which will respond after the investigation is completed. Meanwhile, as you are asking, I do not want to say anything with political purpose.”

What did CM Stalin say about Vijay’s arrest?

Stalin further said that further action will be taken on the basis of the truth that will be revealed in the committee’s investigation. Please tell that the police has registered a case against 4 people in the Karur stampede case of Tamil Nadu. It also includes the name of TVK General Secretary N Anand.

What did DMK spokesperson Saravanan tell?

At the same time, DMK spokesperson Saravanan has blamed Vijay’s party for this for Karur stampede. Speaking to news agency PTI, DMK spokesperson Saravanan said, “Who is responsible for this incident? TVK and its organizers are responsible for this. He was not ready to accept the conditions of the police since first day. He violated every rule.”

He said, “Women and children have also died in this accident. The pain of those families cannot be gauged, who wanted to meet their star and they are no longer in this world.”

Also read

Mann Ki Baat: PM Modi told RSS’s 100 -year journey amazing, ‘Rashtra I’ spirit also appreciated the spirit

A heartbreaking incident has come to light from Kerala. In Kollam, a person brutally murdered his wife and brutally murdered her and then came live on Facebook and announced the murder. Everyone is stunned by this incident. On Monday (September 22), the police said that this case is of Punalur of Kollam.

Police said that the deceased has been identified as Shalini, resident of Kuthandi, Plachary, Valakkuddu of Kollam. Surprisingly in this case was that Isaac, who killed his wife, later surrendered to Punalur police station. Later, the police told the whole story. The police has registered a case in this case.

Accused attacked with a knife and strangled
According to FIR, there were many problems in the couple’s life. At around 6.30 am, when Shalini went to the pipeline behind the kitchen to take a bath, the accused Isaac attacked her with a knife, due to which she became deep wounds on her neck, chest and back. After this, the accused strangled him with a knife.

Live on Facebook and confessed to the crime
After this disgusting incident, the murderer did not know what he came to know that he came live on Facebook and confessed to killing his wife. At the same time, he also accused his wife Shalini of mistrust of mistrust and jewelery. According to the police, after committing the crime, he himself reached the police station and informed the police about the murder of his wife.

What did the police tell
According to PTI, a Kollam police officer said that Shalini’s body was later taken to the hospital. Based on the complaint of the 19 -year -old son of the couple, the police have registered a case under Section 103 (1) (murder) of the Indian Justice Code. The police officer said that the forensic team is going to the spot and investigating. The police have seized the mobile phones of both the victim and the accused.

Also read

‘Our children will have to bear the brunt’, Owaisi’s attack on PM Modi’s silence on H-1B visa

The Supreme Court on Friday (September 12, 2025) dismissed the allegation of sexual harassment against Nirmal Kanti Chakraborty, the Vice Chancellor of the National University of Zuridical Sciences (NUJS) of West Bengal, but the court also said that such acts can be “forgiven, they will always be associated with the guilty”. Therefore, the court gave the decision that this order should be included in the resume of the Vice Chancellor and it should be fully ensured.

Case dismissed due to delay of complaint
The court also said that the victim had filed a formal complaint on December 26, 2023, while sexual harassment was done in April 2019. The Local Grievance Committee (LCC) dismissed it as a “deadline”. The reason was that the complainant had crossed both the boundary of three months and the extend limit of six months.

What is the charge against the Vice Chancellor
The victim said that Vice Chancellor Chakraborty took over the post of VC in the university in July 2019. Two months later, on September 8, he called the woman to her office and asked her to go to dinner, which could have her personal benefits. He touched the woman’s hand, which made her very uncomfortable. The woman quietly left. In October 2019, the Vice Chancellor again called him to his office and asked about the proposal to go to dinner. The victim flatly refused and said to maintain a professional relationship. After this, the Vice Chancellor demanded and threatened to have sex.

Apart from stopping promotion, more threats were given
The promotion of the victim was stopped in October 2019, which eventually approved by the Executive Council on 2 April 2022. In April 2023, the VC asked the victim to walk along the resort, which the woman refused. He then threatened that the woman’s career would be ruined. On 29 August 2023, the woman was removed from the post of Director from the Center of Financial, Regulatory and Governance Studies (CFRGS).

At the same time, investigation was also started against the victim on the misuse of grant from the University Grants Commission (UGC) and the issue of National Foundation of Corporate Governance (NFCG). The Executive Council ordered an immediate withdrawal of Rs 1 lakh from NUJS. The victim complained of harassment and revenge to the Executive Council and Chancellor through e-mail.

The Supreme Court said that removing the post of director would not come in the noun of sexual harassment as it was based on the independent report of NFCG. This work will not be considered associated with previous accused incidents.