Threat of heart attack in women Archives - https://fastnewsglobe.com/tag/threat-of-heart-attack-in-women/ Sun, 06 Jul 2025 14:08:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://i0.wp.com/fastnewsglobe.com/wp-content/uploads/2025/03/fastnewsglobe.png?fit=32%2C32&ssl=1 Threat of heart attack in women Archives - https://fastnewsglobe.com/tag/threat-of-heart-attack-in-women/ 32 32 242798455 How Heart Attack Symptoms in Women Difer from Men https://fastnewsglobe.com/how-heart-attack-symptoms-in-women-difer-from-men/ https://fastnewsglobe.com/how-heart-attack-symptoms-in-women-difer-from-men/#respond Sun, 06 Jul 2025 14:08:05 +0000 https://fastnewsglobe.com/how-heart-attack-symptoms-in-women-difer-from-men/ Heart diseases are increasing continuously among Indian women. According to a research published in the...

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Heart diseases are increasing continuously among Indian women. According to a research published in the Journal of American College of Cardiology, 3 to 13 % of Indian women are struggling with coronary artery disease. This figure has been released on age basis. The most dangerous thing is that this figure has increased by 300 % in the last two decades.

At what age is women coming to heart attack?

According to research, the average age of heart attack for Indian women is about 59 years, which is much lower than in developing countries. However, heart failure cases have been doubled. In fact, in the year 2000, heart failure cases were 1.1 %, which increased to 3.6 % by 2015. It is clear from these data that Indian women need to be more aware of heart health, conduct timely investigation and gender specific approach.

Why are you symptoms of heart attack in women apart from men?

In women, the symptoms of heart attack are very light and seem different from the common symptoms seen in men. Men often complain of severe chest pain, while women feel more pain in the waist, jaw and stomach. Apart from this, they have problems like breath, abnormal fatigue, nausea and dizziness. These symptoms are often considered acidity, weakness or anxiety. Actually, women in India are not very serious about their health. Due to this, the disease is detected late and treatment is also delayed. This increases the threat to young women and women after menopause.

Why are symptoms ignored in women?

Symptoms of heart attack in women are often ignored, because their symptoms are quite different from the patterns seen in men. Symptoms like breath, fatigue and indigestion are ignored by women considering the pressure of daily streg or home responsibilities, due to which they get delayed in getting treatment. For example, a woman over 40 years of age may have persistent fatigue and irritation in the chest or upper abdomen. It is accidentally considered acidity. Similarly, if a woman is a housewife and is having pain in her jaw or is dizzy, then it is ignored as tiredness. Such situations are increasing continuously in urban and semi-urban areas of India. Due to low awareness, women who become victims of heart attack do not get timely treatment.

Do not ignore these symptoms

Some symptoms of women’s heart attack are completely different, which should never be ignored. The risk of heart problems in the future increases due to hormonal change caused by premature menopause, high blood pressure related to pregnancy, diabetes due to pregnancy and PCOS. Apart from this, there is mental health issues and chronic stress in women struggling with offices and Parivar in urban areas, due to which the danger also increases. Do not take it lightly if you see a sudden fatigue, difficulty in breathing during everyday functioning, chest discomfort and not getting sleep, then do not take it lightly. If there is a history of heart disease or lifestyle related diseases in a woman’s family, then they should take special care.

Also read: Does your feet remain cold like snow? Know which disease are these symptoms

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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]]> https://fastnewsglobe.com/how-heart-attack-symptoms-in-women-difer-from-men/feed/ 0 50187 Women Health Tips after What Age Heart Attack Risk Increases in Women Healthy Diet to avoid https://fastnewsglobe.com/women-health-tips-after-what-age-heart-attack-risk-increases-in-women-healthy-diet-to-avoid/ https://fastnewsglobe.com/women-health-tips-after-what-age-heart-attack-risk-increases-in-women-healthy-diet-to-avoid/#respond Sat, 10 May 2025 03:15:30 +0000 https://fastnewsglobe.com/women-health-tips-after-what-age-heart-attack-risk-increases-in-women-healthy-diet-to-avoid/ Heart Attack Risk in Women : Diseases of heart are increasing rapidly all over the...

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Heart Attack Risk in Women : Diseases of heart are increasing rapidly all over the world. Every year a large number of people lose their lives due to heart disease. Due to poor lifestyle and food, women and men of all ages are falling prey to it. After a particular age in women, the risk of heart attack increases. If you include some food items in your diet, then keeping the heart healthy and can avoid these dangers.

At what age does women increase the risk of heart attack

According to health experts, the risk of heart attack in women usually increases at the age of 45-55, when their hormonal changes and lifestyle increases heart pressure. Actually, the risk of heart attack in women increases after menopause. During this time the level of estrogen hormone falls, which helped to protect the heart from damage. In addition, with increasing age, diseases like blood pressure, cholesterol and diabetes in women begin to increase, which increase the risk of heart attack.

These foods can protect against heart attack

1. Foods rich in omega-3 fatty acids

Foods rich in omega-3 fatty acids such as fatty fish (salmon, mackerel), linseed seeds and chia seeds are very beneficial for the heart. They help improve heart health and control cholesterol level.

2. Green leafy vegetables

Green leafy vegetables such as spinach, musle, kel and green beans contain fiber, vitamin K and antioxidants, which help to control blood pressure and keep the heart healthy.

3. Walnuts and Almonds

Nuts such as walnuts and almonds contain fiber, protein, and monounsaturated fatty acids, which help reduce cholesterol and promote heart health.

4. Oats and whole grains

Oats and whole grains such as brown rice, quinoa and wheat contain fiber, which improves lipid profiles in blood and reduces the risk of heart attack.

5. Tomato and Carrots

Tomatoes and carrots contain lycopene and beta carotene, which are helpful in keeping blood vessels healthy and reducing the risk of heart disease.

6. Fruits and Berries

Fruits and especially berries such as strawberries, blueberries, and blackberries contain antioxidants, which reduce inflammation in the body and improve heart health. Apart from this, they are also a good source of fiber.

7. Yogurt and Probiotics

Foods rich in probiotics, curd, kimchi and picces keep digestion right and help control the body’s cholesterol. Apart from this, women should make distance from regular exercise, reducing stress, good sleep and smoking. This will keep their heart healthy and the risk of heart attack will also be reduced.

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Also read: You must have known the benefits of leaving sugar completely, now know what is its disadvantage

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

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