We all know that sweating and sometimes having a slight odor is a common thing. Most people consider it to be a problem related only to cleanliness or not applying deodorant. But do you know that a sudden change in body odor can sometimes be an early sign of some serious problem going on inside us.

According to doctors, sweat itself is odorless. The actual odor is created when there are chemical changes, hormonal fluctuations, infection or metabolic disturbances inside the body. Many clinical researches show that different body odors can sometimes indicate diseases, which are very important for us to detect in time. In such a situation, let us know 7 special smells of the body which indicate the disease.

7 types of body odor and their hidden signs

1. Smells like nail polish remover – Sometimes some people’s breath or skin smells slightly sweet, fruity or acetone like nail polish remover. Doctors link this to increased ketones in the body. This situation occurs when the body does not get sugar for energy and it starts burning fat rapidly. This is mostly seen in uncontrolled diabetes, especially diabetic ketoacidosis (DKA). This odor often appears even before other serious symptoms. Therefore it is considered an early warning signal.

2. Sour or vinegar-like smell – If a pungent, sour smell like vinegar starts coming from your body, then it can be a sign of hypothyroidism. Overactive thyroid greatly speeds up the body’s metabolism, which leads to excessive sweating, heat increases in the body and the sweat starts to smell acidic. This smell becomes stronger when doing light activity. Along with this, symptoms like fast heartbeat, restlessness and weight loss without any reason can also be seen.

3. Strong smell like ammonia – If sweat starts giving off a pungent odor like ammonia, then it should not be taken lightly. This smell is often seen in people whose kidneys are not functioning properly. When the kidneys are not able to completely remove urea from the body, some part of it comes out through sweat and breaks down on the skin and creates an ammonia-like smell. Sometimes this smell also appears as an early sign of kidney disease.

4. Sweet or yeasty, bread-like smell – When there is yeast or fungal infection on the skin, a kind of sweet, stale or bread-like smell starts coming from the body. This smell is usually felt more in those places where there is more moisture, like armpits, waist, under the breasts, on the skin, this smell can persist even after bathing. This is a sign that the fungal infection present on the skin is increasing and needs treatment.

5. Smell like rotten fish – This smell is very rare, but so distinct that it cannot be ignored. This condition is called trimethylaminuria. This is a metabolic disorder. In which the body is unable to break down a chemical called trimethylamine. Its smell is like rotten fish. This smell can be felt in sweat, breath and even urine. This problem is often associated with genetic reasons or sometimes liver failure.

6. Smell like a musty, damp room or wet basement – When the liver is not able to clear toxins from the body, a strange musty, damp or earthy odor begins to occur. In medical language it is called fater hepaticus. In people suffering from heart disease, sulfur based compounds start being released through the body and breath, which creates this specific smell. This indicates that the filtering capacity of the liver is decreasing and immediate investigation is needed.

7.Metallic or very pungent smell – Certain bacteria such as Corynebacterium, Staphylococcus, and Pseudomonas convert sweat into chemicals that cause a strong, metallic, or stinging odor. This smell can be a sign of bacterial infection on the skin, infection in the wound or excessive growth of bacteria in the armpits and groin. If there is redness, pain or rash along with such smell, then investigation is necessary.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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In today’s busy lifestyle, ordering food from outside or packing food in plastic boxes outside the office has become common. Be it a party, office meeting or guests at home, tiffin or food delivery from restaurants has now become a part of your lifestyle everywhere. Most hotels and restaurants serve food packed in plastic boxes. These containers look clean and convenient, but do you know that the hot food kept in them can gradually harm your health.

According to a study, food packed or heated in plastic containers can increase the risk of serious problems like cancer, hormonal imbalance and even heart failure. In such a situation, let us now tell you whether packing food in plastic boxes can actually cause cancer?

How do plastic boxes increase the risk?

Harmful chemicals like bisphenol-A and phthalates are found in plastic containers. These are chemicals that spoil the hormonal system of the body. When greasy food is kept in these containers, these chemicals dissolve in the food. Later, gradually these can accumulate in the body and cause cancer, hormonal disturbances and reproductive problems. Apart from this, packing hot food in plastic boxes can also be very dangerous. By doing this also, chemicals like bisphenol-A and phthalates present in plastic get mixed into the food. These chemicals act as endocrine disruptors in the body, which cause hormonal imbalance. Packing hot food in plastic boxes for a long time can cause problems like diabetes, thyroid and even PCOD.

Risk of heart failure may also increase

A study has revealed that eating food packed in plastic boxes also increases the risk of congestive heart failure. According to research, plastic chemicals harm the microbiome of the stomach, which increases inflammation in the body and affects the circulatory system. This swelling can later cause heart failure. Apart from this, many small restaurants or delivery services use cheap and poor quality containers. These do not contain food grade material and hence the chemicals leaking from the containers can become the cause of many dangerous diseases in the body. In fact, eating food in plastic containers increases the risk of cancer, especially breast, prostate and colon cancer. Apart from this, the risk of thyroid and hormonal imbalance also increases. At the same time, eating food in plastic containers can also cause problems like infertility, liver, kidney and metabolic disorders.

How can we protect ourselves?

,While ordering food from outside the office, make sure to ask the restaurant to pack the food in food grade containers or aluminum foil.
,Apart from this, if the food comes in a plastic box, then immediately take it out in a glass or steel vessel.
,Keep in mind that never keep food in a plastic box and heat it in the microwave.
,At the same time, do not reuse single-use plastic boxes again and again.

Read this also- Do the fingers and toes swell as soon as the cold starts, know what is the problem

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
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The feet are a very important part of our body and they really tell the condition of our health. Some symptoms that appear in the feet may be an early signs of a serious disease. If you find anything unusual in your feet, do not ignore it. By recognizing these symptoms on time, you can avoid major diseases. Dr. AK Mishra, the famous orthopedic surgeon of Kanpur, says that if you see some special symptoms in your feet, do not ignore them. These can be a sign of a serious illness, for which it is necessary to seek advice to the doctor immediately.

Swelling of legs and ankles

Inflammation in the legs and ankles, often called fluid retention, can be a symptom of many health problems, including diseases associated with heart, kidney or liver. It can also be caused by protein or vitamin B12 and folate deficiency. To reduce swelling, keep your feet up for a while. Reduce the amount of salt in the ears also helps in fluid retention.
Legs or ankles

Pain in the legs or ankles can be caused by a problem related to an injury, arthritis or nerve. If the pain increases when walking and less on rest, it can be a symptom of stress fracture or osteoporosis. Lack of magnesium can cause muscle cramps and joint discomfort. Pain can also occur due to problems related to the veins or not reaching the right amount of blood till the ankle.

Numbness

Numbness of the feet or feeling tingling is a sign of nerve damage, also known as peripheral neuropathy. It can also be caused by diabetes, excessive consumption of alcohol or chemotherapy. This problem is quite common in diabetes patients, because high blood sugar can harm the veins. Apart from this, lack of essential vitamins like vitamin B-12 and vitamin-E in the body also causes the health of the veins, which can cause this problem.

Foot cramps

Frequent legs cramps can be a sign of decrease of essential nutrients and minerals such as dehydration or magnesium. These minerals are very important for the correct functioning of the muscles and the nervous transmission. If you are often cramps, you drink plenty of water, take a diet rich in nutrients and minals and massage light stretching and legs before bedtime.

Heel pain

Heel pain or planter fisheritis is a common problem. This can happen for many reasons, but if you are having constant pain, then there may be some serious reasons behind it. Vitamin D deficiency, wearing wrong shoes, overweight, excessive physical activities are many reasons that can cause heel pain.

Cold legs or cold feet

The legs are often cold, but it can also be a sign of an internal disease. Hands and feet remain cold due to reasons like poor blood circulation, nutritional deficiency, thyroid problem, poor lifestyle. To prevent this, include iron and thyroid-porting foods in your food. Wear insulated shoes or socks to keep your feet warm.

Akle’s torn skin

Cracks in ankles or heels are not only due to dry skin, but the deficiency of vitamin A, zinc and omega-3 fatty acids can also be the reason for this. Diabetes and eczema can also increase it. Walking barefoot, wearing wrong shoes and using rough soap can also increase this problem. To avoid this, keep your ankles regularly moisturized and wear the right and comfortable shoes to protect your feet.

Spider veins

Spider vesses are a common problem, which is caused by the accumulation of blood in the veins. In this, the veins look like spider webs. When the valve present in the veins is weak, the blood is not able to go upwards properly and accumulate, making spider veins. For this, this problem can also be caused by lack of pavi vitamin C and bioflavonoids.

Also read: Drink celery water daily for 10 days, stomach will be clean and fat will also melt

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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