Hovering Over Toilet Seat, Whenever women public Toilet Use it, first comes to mind, ,Is dirty, somewhere Infection Do not be! ” And most women due to this fear Toilet Sitting in the seat Half-scwt Or prefer to bend over the seat and urinate. But do you know that the more clean this habit looks, the more your Bladder Health Can be dangerous for?

Doctors According to, this method does not allow urine to come out completely, so that Urin RetentionFrequently Urinary Infection ,UTI) And Pelvic Floor Muscles There can be problems like weakness in it. Urology, Psri Hospital Associate Director, Dr. Nikhil Khattar She says that by urinating while urinating Bladder The pressure increases and this habit gradually makes the body accustomed to incomplete urination.

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Toilet Wrong is more dangerous than seat Position

Many women do not sit on the seat to avoid infection, but this Bladder Is not completely evacuated, which does more damage. If you either stop urine, or do not sit properly and urinate, both habits Pelvic Floor Muscles Damage to

Toilet How correct the fear of infection from?

• Toilet The risk of infection from the seat is not as much as we understand.
• The good thing is that if you want Toilet To seat Sanitizer Or Tissue You can sit safely by cleaning, or using a seat cover.
• You can protect yourself with a little cleanliness and vigilance, leaving wrong habits that harm yourself.

Safe and Healthy What to do to live?

• Always Toilet Sit properly on the seat
• First to seat Sanitize Take it
• In case of need Disposable Use seat cover
• Do not stop urination at all
• Stopping for a very long time Pelvic Muscles Weakens
• Plenty of water Drink So that Urin Stay clean and thin
• If again and again Uti Contact the doctor immediately

Public Toilet Avoid infection Necessary Is, But Wrong Position Adopted Urine to do In somewhere More Harmful yes Can Is. better Is That, You Cleanliness But Attention Give And Toilet seat Of Correct Manner From Use Do,

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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Due to the changing weather temperature, the growth of bacteria and fungus in private parts increases the positivity of urinary tract infection and reproductive tract infection. Not only this, due to high moisture in the air, sweat also comes out more, due to which there is a lack of water in the body. Due to this, the pH level of mail and female is also reduced and the risk of bacteria and fungus remains.

In such a situation, it is important that you should keep your private parts better in the monsoon season, so that no virus or bacteria can flourish. During the monsoon, you can follow some simple and necessary tips mentioned here to maintain private health.

Why does the problem increase in monsoon?

The problem of fungal infection in the monsoon increases, because there is more moisture and sweat in the air. According to experts, these infections can occur in any part of the body, such as between the toes, in the neck, back, underarm and private parts. During the rainy season, when the body does not dry quickly, the fungus gets a perfect environment to flourish.

If wet or light damp clothes are worn for a long time these days and personal hygiene is not taken care of, then bacteria and fungus can spread easily. Common symptoms of fungal infection include frequent itching, skin peeling or bursting, sometimes smell and blisters or irritation. If treatment is not available on time, then this infection can spread and can also infect others.

This is how to protect against fungal infection

• Keep the skin dry and clean: After bathing, wipe the body thoroughly, especially the underarms, the neck, between the legs and the private parts. Remember, moisture is the biggest cause of fungal growth, so keeping the skin dry is most important.
• Wear loose and cotton clothes: Synthetic clothes do not absorb sweat and stick to the body, which can cause skin irritation and infection. Wear light, cotton and loose clothes, so that the skin keeps air.
• Change wet clothes and shoes immediately: If you get wet in the rain, then change wet clothes and socks immediately as soon as you come home. Wearing wet shoes increases the risk of fungal infection, especially athlete foot.
• Use anti-fungal powder or cream: People who are more troubled by sweat. They should use anti-fungal powder or cream made by a doctor. This can prevent infection before increasing.
• Take special care of cleanliness: Take bath daily and dry your towels in the sun. Do not use others’ towel, sox or undergarments. Take more care about cleanliness in public places like gym or swimming pool.

What to do if infection is done?

In the monsoon season, if itching or redness persists continuously for a long time, then immediately contact a dermatologist. Do not use any cream or medicine without doctor’s advice. Some creams contain steroids, which can further spoil the problem. Treatment of fungal infection takes time, so you will have to be patient and complete an antiphungal medicine course.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator