Recurrent UTI (Urinary Tract Infection) is not a common problem in women. In the medical world it is also called a ‘silent epidemic’. According to statistics, one out of every two women becomes a victim of this infection at least once in her lifetime and about 25 percent of the women get this infection again and again. Let us tell you Ayurvedic ways to avoid this.

Why does UTI happen?

Bacteria are not the only cause of UTI in women, but the body structure and lifestyle of women also play an important role in it. The urethra in women is shorter than that of men, so bacteria do not have to travel much distance to reach the urinary bladder.

This reason is also responsible

Apart from this, the presence of urethra near the anus also makes infection easier. Due to reduction in estrogen hormone during menopause, the protective bacteria of the vagina are destroyed, which further increases the risk of infection. Besides, drinking less water, stopping urination for a long time, using public toilets and not taking care of hygiene during menstruation also make this problem common.

What is the meaning of UTI in Ayurveda?

In Ayurveda, UTI is not just considered to be a bacterial attack, but it is also called Utricchhatra or enuresis and is linked to the imbalance of Pitta dosha in the body. Too hot, spicy, salty or sour food and indigestion increases pitta, which causes problems like burning sensation in the bladder, frequent urination, pain in the stomach or waist.

This treatment mentioned in Ayurveda

Its permanent and safe solution has been described in Ayurveda. Chandraprabha Vati strengthens the bladder muscles and reduces irritation. Gokshuradi Guggul expels bacteria by increasing the amount of urine. Neeri provides immediate relief and prevents the infection from reaching the kidneys. Apart from this, Chandanasay calms down body heat and completely eliminates burning sensation during urination. Herbs like Punarnava, Varun and Giloy also increase the body’s defense. Also, Ayurveda recommends drinking coriander and sugar candy water in the morning for instant relief. Drinking enough water, taking care of hygiene and avoiding spicy or heavy food also helps in preventing UTI.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Whenever a child is born in a house, diapers are definitely there in the shopping list for that new born child. In today’s time, wearing diapers to small children has become necessary for every parent, especially when there is a lot of work at home or diapers are needed during travel. But along with this, a fear has also increased among the parents. Does wearing a diaper for a long time really have a bad effect on the child’s kidneys? This question and the wrong information related to it are going viral on all social media platforms, after hearing or reading which every parent is worried as to what is the truth of this claim.

Do diapers really harm baby’s kidneys?

Recently, this claim going viral on social media platforms states that wearing diapers has an adverse effect on the kidneys of the child. This claim is absolutely false. According to doctors, the kidney is located deep inside our body, in front of which there is a layer of muscles. If we wear a diaper or any other cloth on the child, it cannot reach the kidneys under any circumstances. Therefore this claim is completely baseless.

How can kidneys get damaged?

Diaper Rash: Having a wet diaper for a long time can make the baby’s skin red, irritated and cause skin damage. But this is a skin problem, not a kidney problem.

Urinary tract infection (UTI): An infection caused by bacteria in the urinary tract, most commonly affecting the bladder. This is a completely bacteria based infection and its symptoms also change according to age in children.

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How to use diapers properly so that there is no harm?

• Change diaper every 3–4 hours.
• If the baby is very small then it is better to change it every 2 hours.
• Super-absorbent diaper at night, cloth nappy during the day.
• Due to this, the skin keeps getting air continuously.
• Allow the skin to dry before wearing a diaper every time.
• Wetness is the biggest root of any problem.
• Use diaper rash cream or coconut oil.
• It forms a protective layer of the baby’s skin.

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If you have mild symptoms like headache, cough, fever or cold and you take medicine again and again without consulting the doctor, then be careful now. Health experts say that such self-medication and repeated use of antibiotics is creating such a condition in the body in which the medicine stops being effective. This is called antibiotic resistance which is being considered a big health problem in the coming times.

Shocking revelation in WHO report

According to a new report by the World Health Organization, in the year 2023, one out of every 6 bacterial infections has been found to be resistant to antibiotics. This means that common medicines were not working on so many bacterial infections. WHO said that this problem is most seen in bacteria causing infections in the urinary tract and blood flow. According to the Global Antibiotic Resistance Surveillance Report 2025, the rate of antibiotic resistance is highest in the region of South East Asia including India. According to the report, 70 percent of blood flow infection and more than 78 percent of E. coli infection cases in India have been found to be resistant to antibiotics. This means that common medicines are no longer working and treatment is becoming difficult.

Why is the danger increasing?

Experts say that people buy antibiotics without doctor’s advice and leave the course of medicine incomplete. Due to this, not only the harmful bacteria of the body but also the beneficial bacteria are killed. Due to which gradually such bacteria start growing in the body which cannot be eliminated by any medicine. This condition is called antibiotic resistance. According to doctors, if this condition continues like this then even normal viral can take a serious form. In such a situation, patients may have to stay in the hospital for a longer time and the cost of treatment will also increase. Regarding this, WHO has also warned that if the right steps are not taken even now, this problem may become more dangerous in the coming years.

What to do and what not to do?

• Do not take any antibiotic medicine in every minor illness and if there is no improvement in the disease then take antibiotic medicine only on the advice of the doctor.
• Finish the course of medicine, do not leave it midway.
• Do not give the medicine that the doctor has prescribed for you to anyone else.
• Also, take care of cleanliness and try to avoid infection as much as possible.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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If you also have the problem of urinating immediately every time you drink water, then it may be a mistake to take it lightly. This is not just a matter of hydration, but can also be an early sign of some serious disease. Sometimes this problem occurs for some time, but if this habit becomes a daily habit then it indicates some imbalance in the body. Doctors say that if the problem of repeatedly going to the toilet after drinking water persists, then it is necessary to get tested. In such a situation, let us tell you today what problems can occur in the body if you start urinating after drinking water.

Drinking too much water can also be the reason

If you drink more water than required throughout the day, the body tries to expel the extra fluid. In such a situation, if you drink more than 3 liters of water in a day then frequent urination is normal. But if you start urinating after drinking a small amount of water, then it can be a matter of concern. Sometimes the caffeine present in things like tea, coffee or cold drinks acts like a diuretic which speeds up the process of urine formation in the body. Due to this also some people feel the urge to urinate frequently.

Overactive bladder starts with frequent urination

Overactive bladder is a condition that occurs when the bladder muscles become excessively sensitive. Because of this, even a small amount of urine is produced and one feels the urge to go to the toilet. If you too have been feeling like this for several days, then you should definitely get yourself checked by a doctor.

Can also be a sign of diabetes

Frequent urination is a common symptom of diabetes. In case of high blood sugar, the body expels extra glucose through urine, due to which the amount of urine increases. Along with this, if you are feeling excessive thirst or feeling tired then it can be a sign of diabetes.

urinary tract infection

Urinary tract infection is more common in women, in this condition the bladder becomes sensitive due to infection and there is an urge to urinate even under mild pressure. If you have symptoms like burning, pain and foul smell during urination, get yourself checked by a doctor immediately.

Kidney stones can also be a problem

Sometimes kidney stones also become the reason for frequent urination. Especially if you feel a burning sensation or pain in the lower stomach while urinating, then it can be a symptom of stones. Dark color of urine or not getting relief even after urination is also a sign that you should get it checked.

How to get rid of the problem of frequent urination?

-Improve the way of drinking water- If you get troubled again and again, then try to drink 1.5 to 2 liters of water a day. But drink slowly and little by little.
-Stay away from caffeine and spicy food- Consume coffee, tea, alcohol and citrus fruits in limited quantities.
-Do Kegel exercises- Doing Kegel exercises strengthens the pelvic floor muscles and increases control over urination.
-Adopt bladder training- Do not go immediately after urinating. Try to wait a little so that the bladder capacity will increase.
-Control weight and stress- Obesity and stress can also increase the problem of frequent urination. In such a situation, try to keep your weight and stress under control.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Many people have to get up again and again at night and go to the washroom. This problem not only spoils sleep, but also affects your energy and mood the next day. This problem in medical language is called Nockchuria. This situation is seen more with aging and after the age of 50, more than half of the people are troubled by it. Many doctors say that there can be many reasons behind Nockchuria. This includes drinking too much water, reduced alcohol intake blender capacity, urinary tract, infection, diabetes, heart disease, prostate problem, menopause or pregnancy. Apart from this, some medicines such as diureticis which increase urin can also increase this problem.

Nockchuria’s biggest impact on sleep

The biggest impact of Nockchuria is on the quality of sleep. Repeated waking up sleeps and does not get complete rest, the result is the result of fatigue, irritability, difficulty focusing and a decline in the ability of functioning. Stress and mental health can also be affected if this problem persists for a long time.

What are the remedies for the problem of frequent urination?

Experts say that this problem can be controlled to a great extent by making some easy changes in their lifestyle. To eliminate the problem of frequent urination, you should not consume more fluids 2 to 3 hours before bedtime. This is considered to be the best solution. Apart from this, water should be drunk less in the evening. At the same time, consumption of tea coffee and alcohol makes the bladder more active, so they should not be taken after evening. Experts tell that sitting with a little feet for a while in the evening leads to a flood balance of the body and the need to urinate frequently at night is less. At the same time, the muscles of the bladder are strengthened by kegel exercise and control is better. Even after these measures, if the problem continues continuously, then the neurologist should investigate, many can also be a serious reason like diabetes and hard disease.

Nockchuria is not dangerous, but gesture definitely

Doctors believe that Nockchuria itself is not a dangerous disease, but the reasons behind this can be serious. Therefore, if this problem is affecting daily life and sleep, then do not ignore it.

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If you have a habit of repeatedly urinating throughout the day and this number is more than 7 to 8 times, then do not take it lightly. This problem is sometimes a sign of a serious illness. Experts say that frequent urination may often be associated with diseases like overhectic bladder urinary tract infection diabetes or prostate.

This is a problem in which frequent and sudden urination occurs. Many times the patient is not able to stop urination. Overctive bladder affects sleep, work and social life. It can take the form of a big problem if not treated in time. According to the doctor, there can be many reasons for this.

• Urinary tract infection: It causes burning and odor with urine.
• Diabetes: When the sugar level is high, the kidney excludes extra glucose.
• Pregnancy: Puts the pressure of the uterus on the bladder
• Kidney Infection or Bladder Stone: Urine can be repeatedly urin in both situations.
• Sometimes the effect of some claims and constant stress also causes this problem.

When to contact a doctor?

If there is a problem of blood, severe pain, fever, back pain or difficulty in stopping urination with frequent urination, then a doctor should be checked immediately. It can cause serious damage to the kidney and bladder. The help of medicines and bladder training exercises is taken for overactive bladder. At the same time, UTI and kidney infection is treated with antibiotic. It is necessary to control sugar level in diabetes. Apart from this, the problem of prostate is treated with claims or surgery. Experts say that to prevent the problem, distance away from caffeine and alcohol. Drink enough water to reduce stress and exercise regularly.

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Urine infection means urine infection is a very common problem in women. This happens when bacteria enter the urethra and reach the bladder and spread the infection. Often while doing yurneurine, problems like burning, strong odor, or foamy urine are seen. Usually, doctors give antibiotic medicines to cure it, but Bharti Singh adopted a separate method this time and removed the problem from domestic tips.

Bharti Singh’s method

In her podcast, Bharti told that when she had Urine Infection, many types of medicines were suggested for her. But by drinking water from Jeera and Ajwain, he reduced this problem in three days. Bharti said that with this desi remedy, she got rest in both jealousy and pain. According to him, this remedy was very safe and effective, and Expert also justified it.

Why Jeera and Ajwain’s water helpful

Jeera and Ajwain have antimicrobial and antiifungal properties, which help eliminate the bacteria of the urethra route. Also, this water is also beneficial in reducing stomach problems and improving digestion. This effect is even better by drinking light heat.

How to make it

Boil a teaspoon of jeera or ajwain in a glass of water and boil it. When the water boils well, it should be filtered and drunk lightly. Consuming twice a day reduces the problem of urine infection quickly.

Symptoms of urinary tract infection

Urinary tract infection (UTI) or urine infection can occur in Urethra, Kidney or Bladder. Its major symptoms include:

• Pelvic or lower back pain
• Foam and smelly urine
• Repeated urin problem
• Urin
• Anchoria
• Urin leakage
• If these symptoms appear, it is necessary to contact the doctor immediately.

Medicines are not necessary to get rid of urine infection, but according to the seriousness of the infection, it is necessary to take the advice of the doctor. This desi recipe of Bharti Singh can be helpful in mild infection, especially in case of mild irritation or pain. Drink water from Jeera and Ajwain and take care of regularity and health of urine.

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Due to the changing weather temperature, the growth of bacteria and fungus in private parts increases the positivity of urinary tract infection and reproductive tract infection. Not only this, due to high moisture in the air, sweat also comes out more, due to which there is a lack of water in the body. Due to this, the pH level of mail and female is also reduced and the risk of bacteria and fungus remains.

In such a situation, it is important that you should keep your private parts better in the monsoon season, so that no virus or bacteria can flourish. During the monsoon, you can follow some simple and necessary tips mentioned here to maintain private health.

Why does the problem increase in monsoon?

The problem of fungal infection in the monsoon increases, because there is more moisture and sweat in the air. According to experts, these infections can occur in any part of the body, such as between the toes, in the neck, back, underarm and private parts. During the rainy season, when the body does not dry quickly, the fungus gets a perfect environment to flourish.

If wet or light damp clothes are worn for a long time these days and personal hygiene is not taken care of, then bacteria and fungus can spread easily. Common symptoms of fungal infection include frequent itching, skin peeling or bursting, sometimes smell and blisters or irritation. If treatment is not available on time, then this infection can spread and can also infect others.

This is how to protect against fungal infection

• Keep the skin dry and clean: After bathing, wipe the body thoroughly, especially the underarms, the neck, between the legs and the private parts. Remember, moisture is the biggest cause of fungal growth, so keeping the skin dry is most important.
• Wear loose and cotton clothes: Synthetic clothes do not absorb sweat and stick to the body, which can cause skin irritation and infection. Wear light, cotton and loose clothes, so that the skin keeps air.
• Change wet clothes and shoes immediately: If you get wet in the rain, then change wet clothes and socks immediately as soon as you come home. Wearing wet shoes increases the risk of fungal infection, especially athlete foot.
• Use anti-fungal powder or cream: People who are more troubled by sweat. They should use anti-fungal powder or cream made by a doctor. This can prevent infection before increasing.
• Take special care of cleanliness: Take bath daily and dry your towels in the sun. Do not use others’ towel, sox or undergarments. Take more care about cleanliness in public places like gym or swimming pool.

What to do if infection is done?

In the monsoon season, if itching or redness persists continuously for a long time, then immediately contact a dermatologist. Do not use any cream or medicine without doctor’s advice. Some creams contain steroids, which can further spoil the problem. Treatment of fungal infection takes time, so you will have to be patient and complete an antiphungal medicine course.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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