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	<title>Vegan diet</title>
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		<title>Vegan diet reduces the risk of cancer by 25%, talk in the study on 80,000 people</title>
		<link>https://fastnewsglobe.com/vegan-diet-reduces-the-risk-of-cancer-by-25-talk-in-the-study-on-80000-people/</link>
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		<pubDate>Wed, 13 Aug 2025 12:31:57 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Benefits of plant based diet]]></category>
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		<category><![CDATA[Cancer]]></category>
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		<guid isPermaLink="false">https://fastnewsglobe.com/vegan-diet-reduces-the-risk-of-cancer-by-25-talk-in-the-study-on-80000-people/</guid>

					<description><![CDATA[Vegan diet for cancer risk: Have you ever thought that you can reduce the risk...]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="article-hstick-inner">
<p style="text-align: justify;"><strong>Vegan diet for cancer risk:</strong> Have you ever thought that you can reduce the risk of serious diseases by only removing things like meat from your plate? Recently, a scientific study has revealed shocking results, people who adopt vegetarian or vegan diet have been found to be much lower than meat eaters. </p>
<p style="text-align: justify;"><strong>Study on 80 thousand people</strong></p>
<p style="text-align: justify;">Scientists at Loma Linda University in the US have researched around 80,000 people of the Adventist Church on the seventh day living in North America. </p>
<ul>&#13;</p>
<li style="text-align: justify;">Cancer risk in people eating vegan 25% lower</li>
<p>&#13;</p>
<li style="text-align: justify;">12% less among vegetarian eaters</li>
<p>&#13;</p>
<li style="text-align: justify;">The risk of blood cancer in milk and egg eater reduces the risk of blood cancer</li>
<p>&#13;
</ul>
<p><strong>Also read these- why did Bapu drink water by mixing soda of food, how much health benefits from this</strong></p>
<p><strong>Who reduced the risk of cancer in people </strong></p>
<ul>&#13;</p>
<li style="text-align: justify;">Colorectal &#8211; 21% less</li>
<p>&#13;</p>
<li style="text-align: justify;">Abdominal cancer &#8211; 45% less</li>
<p>&#13;</p>
<li style="text-align: justify;">Linfoma &#8211; 25% less</li>
<p>&#13;
</ul>
<p><strong>Lifestyle is considered important </strong></p>
<p style="text-align: justify;">Research also found that people who do not eat meat were often thin, low alcohol drinkers, smokers and a little more exercise. They also reduced the use of hormonal medicines. Although scientists took out the figures keeping these factors in mind, they still say that the effect of lifestyle cannot be completely denied.</p>
<p style="text-align: justify;"><strong>Growing cancer cases </strong></p>
<p style="text-align: justify;">Colorectal cancer is growing rapidly in people below 50 years in 27 out of 50 countries worldwide.</p>
<ul>&#13;</p>
<li style="text-align: justify;">England &#8211; Increase at the rate of 3.6% every year</li>
<p>&#13;</p>
<li style="text-align: justify;">America &#8211; About 2% annual growth</li>
<p>&#13;
</ul>
<p style="text-align: justify;"><strong>Symptoms of colorectal cancer</strong></p>
<ul>&#13;</p>
<li>Stomach pain, swelling</li>
<p>&#13;</p>
<li>Constant fatigue and shortness of breathing</li>
<p>&#13;</p>
<li>Stomach lumps</li>
<p>&#13;</p>
<li>Stool</li>
<p>&#13;
</ul>
<p style="text-align: justify;">This research suggests that, except meat and dairy, the risk of cancer can be reduced to a great extent by adopting a diet based on plants and adopting a healthy lifestyle. From today, give more space to vegetables, pulses, fruits and grains in your plate, because your food is the biggest weapon in your health. </p>
<p><strong>Also read: Hair tells the address of these problems in the body, know the truth before the problem increases</strong></p>
<p><strong>Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.</strong></p>
<p><strong>Check out Below Health Tools-</strong><br /><strong>Calculate your body mass index (BMI)</strong></p>
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<p><a href="https://www.abplive.com/lifestyle/health/vegan-diet-reduces-the-risk-of-cancer-what-reaserch-say-2995106" target="_blank" rel="noopener">Source link </a></p>
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		<title>These veg things are more strength than chicken-mutton, 7 days will become &#8216;Bahubali&#8217;!</title>
		<link>https://fastnewsglobe.com/these-veg-things-are-more-strength-than-chicken-mutton-7-days-will-become-bahubali/</link>
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		<pubDate>Tue, 10 Jun 2025 01:40:29 +0000</pubDate>
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					<description><![CDATA[These veg things are more strength than chicken-mutton, 7 days will become &#8216;Bahubali&#8217;! Source link]]></description>
										<content:encoded><![CDATA[<p>These veg things are more strength than chicken-mutton, 7 days will become &#8216;Bahubali&#8217;!<br />
<br /><a href="https://www.abplive.com/photo-gallery/lifestyle/health-pulse-soyabean-almond-tofu-means-paneer-have-more-power-than-chicken-and-mutton-2959598" target="_blank" rel="noopener">Source link </a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">37514</post-id>	</item>
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		<title>Vegan food can meet vitamin B12 deficiency, like this in this way</title>
		<link>https://fastnewsglobe.com/vegan-food-can-meet-vitamin-b12-deficiency-like-this-in-this-way/</link>
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		<pubDate>Sat, 24 May 2025 04:17:58 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Animal product]]></category>
		<category><![CDATA[animal products]]></category>
		<category><![CDATA[Benefits of Nutrition Yeast]]></category>
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		<category><![CDATA[Source of Vitamin B12]]></category>
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		<category><![CDATA[Symptoms of Vitamin B12]]></category>
		<category><![CDATA[Vegan diet]]></category>
		<category><![CDATA[Vitamin B12]]></category>
		<category><![CDATA[vitamin b12 deficiency]]></category>
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					<description><![CDATA[Fatigue, dizziness or forgetting problem, these are symptoms of vitamin B12 deficiency in the body....]]></description>
										<content:encoded><![CDATA[<p></p>
<p style =&quot;Text-Align: justify;&quot;> Fatigue, dizziness or forgetting problem, these are symptoms of vitamin B12 deficiency in the body. In the recent past, it has been seen that it has been found to have a shortage of animals and dairy products in the diet. In such a situation, is a good option to fulfill the deficiency of neutrition yeast and vegan diet vitamin B12? This question has attracted the attention of the people. Let us know how they can prove to be effective in protecting from Vitamin B12&#8217;s Defi Xianecy. </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> Importance of Nutrition Yeast </strong> </p>
<p style =&quot;Text-Align: justify;&quot;> According to health experts, nutrition is rich in nutrients of yeast protein, fiber and B vitamins, of which B12 is prominent. It is available as powder and flakes. Although it is not a complete option for B12 found in animal products, many brands of neutrition yeast are rich in this essential vitamins. This can increase the test of different dishes. Due to which it becomes a popular option among those who adopt Vegan diet. </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> How to involve in diet? </strong> </p>
<p style =&quot;Text-Align: justify;&quot;> Nutrition yeast can be included in the daily diet. It can be used in chutney, salad, curry or soup to test the dishes. Also, one can serve as an alternative to cheese in sandwiches or pasta, which helps in providing a creamy texture without dairy products. With this, the deficiency of vitamin B12 can be removed. However, if symptoms of inflammation, irritable or intestine syndrome (irritable bowl syndrome), you should consult a diet expert to find other options. </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> Best Food </strong> </p>
<p style = to meet Vitamin B-12 deficiency&quot;Text-Align: justify;&quot;> According to health experts, animal organ meats such as kidney and liver, fish and sea food, dairy products (such as milk and cheese), eggs and plant based milk, neutrition are helpful in fulfilling the deficiency of Yehst B12.&quot;Text-Align: justify;&quot;> <strong> Vitamin B-12 deficiency causes these problems </strong> </p>
<p style =&quot;Text-Align: justify;&quot;> Vitamin B-12 deficiency can cause many problems. Due to this, anemia can occur. This deficiency also affects the nervous system, which makes the hands and feet feel tingling. Apart from this, muscle weakness, fatigue, dizziness, and weakening memory can also be its symptoms. Deficiency of B-12 in children can cause obstruction of development and their ability to focus may also be affected. </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> Read also: <a href =&quot;https://www.abplive.com/lifestyle/health/Health/Health/Health/Health&quot;> Do women get fit by bread-sugar and milk, how good this fitness fund of Virat Kohli&#8217;s wife? </a> </strong> </p>
<p style =&quot;Text-Align: justify;&quot;> <strong> Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert. </strong> </p>
<p><a href="https://www.abplive.com/lifestyle/health/vegan-food-and-nutritional-yeast-can-fulfill-the-deficiency-of-vitamin-b12-2949590" target="_blank" rel="noopener">Source link </a></p>
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		<title>Health Tips Why Vegans Consider Milk Non Veg Dudh Ko Non Veg Kyon Mante Hain Vegan Log</title>
		<link>https://fastnewsglobe.com/health-tips-why-vegans-consider-milk-non-veg-dudh-ko-non-veg-kyon-mante-hain-vegan-log/</link>
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		<pubDate>Sun, 23 Mar 2025 08:55:15 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Benefits of Vegan Diet]]></category>
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					<description><![CDATA[Milk Veg or non veg : In the recent past, the trend of Vegan diet...]]></description>
										<content:encoded><![CDATA[<p></p>
<div id="article-hstick-inner">
<div align="left">
<p dir="ltr" style="text-align: justify;"><strong>Milk Veg or non veg</strong> : In the recent past, the trend of Vegan diet has increased rapidly worldwide. A large number of people in India also follow this diet. It is also ahead of the vegetarian diet. Not only meat or eggs, all kinds of dairy products like milk, curd, ghee, mawa, cheese are also not eaten. Even many people do not consume honey. It only contains things like grains, vegetables, fruits, legumes and dry fruits. But the question arises as to why the milk consider milk as non -veg. Let&#8217;s know the reasons behind this &#8230;</p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>What are the things in Vegan diet</strong></p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr">People who follow Vegan Diet do not use anything that threatens the environment or animals. Vegan does not eat meat or sea things in diet. Even milk and curd are considered non -veg.</p>
<p dir="ltr">Animal products are not eaten in the Vegan Diet Plan, including milk, ghee, butter, sweets made of honey, curd. Vegan diet is eaten only and only the things from trees and plants. This includes fruits, vegetables, hool grains, lentils. Emphasis is given on eating raw foods in this diet.</p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>Why do weagons consider milk to be non -veg</strong></p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>1. Animal exploitation in dairy industry</strong></p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr">Vegan people believe that animals are exploited to extract milk. Cows and buffaloes are repeatedly pregnant in artificial way so that they continue to give milk. Their newborn calves are often separated immediately after birth, due to which they do not get their mother&#8217;s milk. This causes mental and physical pain to animals.</p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>2. Dairy Industry and Slaughterhouse Relations</strong></p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>3. Negative effect on environment</strong></p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr">Milk production also has a profound effect on the environment. Large -scale dairy farming emit greenhouse gases, which promotes climate change. Methane gas emanating from cows is quite harmful for global warming. Apart from this, a large amount of water and fodder are required for milk production, which leads to more use of natural resources.</p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>4. Health is also a reason</strong></p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr">According to many research, excessive intake of dairy products can also have negative effects on health. Some people have a problem of lactose introduction, which makes it difficult to digest milk. Apart from this, dairy products have also been linked to heart disease, diabetes and some types of cancer. For this reason, many people adopt Vegan diet to do more healthy.</p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>5. A sense of compassion</strong></p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr">Vegan people believe that all living beings have the right to live life without freedom and any pain. Animals are kept in captivity for milk production, forced to extract milk and in the end are sent to slaughterhouses. This is inhuman. Therefore, they do not consume milk and products made from it.</p>
<p><strong>Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.</strong></p>
<p><strong>Also read: </strong><strong>Weight Loss: How much weight is to be reduced in a month right? Are you not making this mistake anywhere</strong></p>
</div>
<p dir="ltr" style="text-align: justify;">
<p><strong>Check out Below Health Tools-</strong><br /><strong>Calculate your body mass index (BMI)</strong></p>
<p style="margin-top:0px;"><strong>Calculate the age through age calculator</strong></p>
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<p><a href="https://www.abplive.com/lifestyle/health/health-tips-why-vegans-consider-milk-non-veg-dudh-ko-non-veg-kyon-mante-hain-vegan-log-2910127" target="_blank" rel="noopener">Source link </a></p>
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