Google has become the first trusted platform for Indians to get health related information in the year 2025. Be it a mild headache or high fever, numbness in hands and legs or sudden pain in the stomach, most people try to understand what is going wrong with their body by searching on the internet before going to the doctor. Google Trends throughout the year show which health symptoms Indian users search for the most information about and what could be the possible reasons behind these symptoms.

Fever

Fever is the most Googled symptom by Indians in 2025. Generally the body temperature increases, the main reason for which is above normal body temperature (about 98.6°F). This is often the body’s response to fight infection or disease.

Headache

Headache is also one of the most searched symptoms in India. This is a common problem, but if it increases then it can be a sign of serious diseases, such as the risk of migraine increases significantly.

Cough

Cough is one of the most Googled symptoms in India. This can be a sign of anything from mild allergy to serious lung disease. Cough can start due to change in weather, increase in pollution, cold, dust or viral infection.

sore throat

Sore throat is one of the most common and most searched symptoms in India. It can also be caused by pollution, virus, bacteria, allergies, acidity (GERD), tonsillitis or excessive use of noise.

body pain

Body pain has now become a very common problem in India. Earlier this problem was seen in the elderly, but now it is increasing in the youth and even children. If pain in the body or joints persists for several days, it is important to consult a doctor.

Chest pain

Chest pain is one of the most worrying symptoms in India. It is often seen that people get heart attacks immediately after chest pain. This is why people Google it the most. However, sometimes this pain can be caused only due to gas, acidity, muscle strain or stress.

Vomit

Vomiting is a symptom that many people Google in India, as it can be caused by anything from simple indigestion to severe food poisoning. It is important to get treatment on time.

hair fall

Hair fall has become a big problem for Indians in 2025. Its causes include genetic reasons, head infection, hormonal changes, excessive stress and thyroid.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Kuttu flour is the highest use during Navratri fast. Kuttu flour is used to make many things like puri, dumplings and chila, but these days adulterated kuttu flour is being sold in the market. Its latest case has come up in Delhi. Many people became ill due to eating adulterated kuttu flour in Delhi.

In fact, these days the demand for kuttu flour suddenly increases, at such a time, some shopkeepers and businessmen add cheap flour like water chestnut, walnuts or even maida to earn profits in the real kuttu. It looks exactly as real, but it directly affects the body. According to the doctor, eating adulterated flour is the first to emerge problems like stomach pain, vomiting, gas and constipation. In such a situation, today we will tell you how to identify the flour of real and fake adulterated kuttu …

Identify with smell

You can identify the real kuttu flour with its smell. The real flour smells a slight soil or granular pomegranate, while adulterated kuttu flour usually does not have any special smell. Fake kuttu flour smells like baminapan.

Identify the texture and touching

You can make a difference between real and fake kuttu flour by its texture and touching it. The real kuttu flour is granular and slightly rough. At the same time, by rubbing it with fingers, it feels a slight coarse texture. While fake or adulterated dough sounds very fine and soft like powder, because it often contains maida or other cheap flour.

Identify color

You can identify real and fake kuttu flour with its color. The real kuttu flour is light brown in color. Its color is neither very white nor shiny. On the other hand, if you get a white or shiny kuttu flour in the market, then understand, it can be adulterated.

Test with water

Real kuttu flour can also be identified with water. For this, add a little bit of kuttu flour in a glass of water. Now see that the real kuttu flour will be floated in the water and will slowly penetrate. At the same time, the adulterated dough will either sit down immediately or it will stick to the kernels in the water.

Identification after cooking

The whole or pakode made of real kuttu flour is like a mild sweet, which keeps the stomach full for a long time. At the same time, things made of fake flour are often tasteless and get spoiled quickly.

Packing attention

You can also check its packing to make a difference between real and fake kuttu flour. While buying Kuttu flour, always check FSSAI’s mark, company name, manufacturing and expiry date on the packet. Avoid taking the flour without label or being sold in the open.

Also read- Navratri 2025: Energy should not be reduced in Navratri fast, try easy and sattvic drinks

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We often think that heart attack is always accompanied by sharp pain, heaviness in chest and lack of breath. These are classic symptoms of heart attack. But do you know that these symptoms are not seen in every heart attack? Heart attacks that do not have typical symptoms are called “silent heart attack”. They do not have a significant chest pen, but they are equally dangerous, because they are often confused with other diseases and are not treated on time.

An example is the silent myocardial ischemia, in which oxygen-rich blood reaches the heart. During this time there are no pain or other symptoms, but may be abnormal, such as ECG or echocardiogram.

What do doctors say

Dr. Sunil Wadhwa, Associate Director, Cardiology, Max Hospital, Gurugram says that the number of sudden cardiac events is increasing and it is a matter of concern for public health. This means that it is very important to raise awareness and to improve screening and treatment, especially in AT-Risk Population.

5 things to keep in mind

• Heart attack may occur when sleeping or waking up.
• Silent ischemia is a strong indicator of mortality; About 70–80 per cent incidents occur without symptoms.
• Due to lack of pain, patients do not seek medical help on time, which increases morbidity and mortality.
• Women, elderly, patients with diabetes mellitus, and who have previously underwent heart attack or re -treatment, are more prone.
• Evidence of silent myocardial ischemia is found in 15 to 30 percent of patients and 30 to 40 percent of patients with unstable angina have been found first myocardial infarction.

Symptoms of silent heart attack (flu -like)

• Chest or back pain
• Jaw, hand or top pain
• Indigestion
• Shortness of breath
• Round head
• Uncomfortable body
• Cold sweat
• Nausea and vomiting
• Fatigue without reason for several days

Reason

The main reason for silent heart attack is to become lipid-rich plaques and become a clot in coronary arteries. Other risk factor includes:

• Excess weight (body mass index 25 plus)
• Unhealthy lifestyle
• Diabetes Mellitus, High Blood Pressure, High Cholesterol
• Excessive intake of processed food
• Chronic anxiety, depression
• Tobacco intake (cigarette, vepping)
• Preclampsia in pregnancy
• Infection: UTI, Pneumonia
• Coronary Vasospasm, vasculitis, injury, medicines like cocaine
• Severe anemia
• Obstructive sleep apnea

Clinical presentation

• Type i: Without symptoms, first myocardial infarction
• Type II: Without symptoms, first symptomatic myocardial ischemia
• Type III: It is known about it, symptomatic or asymptomatic coronary artery disease

Diagnostic check

ECG, stress tests and blood tests can help identify silent heart attacks. If you are at risk or feel the symptoms mentioned above, it is necessary to get a doctor evaluated immediately.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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Coronary artery disease (CAD) is a major cause of heart attack in the world, but it often develops gradually and without any clear symptoms. This occurs when fatty deposits or plaques accumulate in the arteries that supply blood to the heart, which reduces circulation and increases the pressure on the heart. It is often not visible in the initial phase, but the body slowly sends signs which should never be ignored.

Timely identification and lifestyle changes such as heart-haldi diet, regular exercise, stress control and regular medical examination can slow the progress of coronary artery disease. If any signal appears, it is very important to take medical attention immediately.

Chest pen

Angina or chest pain is the most common sign of CAD. It often looks like pressure, tight feeling or squeeezing, such as a heavy object is sitting on a chest. This pain is usually between the chest or on the left side and can be trigger by physical activity, stress or heavy food. If this pain is persistent or acute, contact the doctor immediately, as it may be a warning sign of heart attack.

Shortness of breath

Lack of breath may be a sign of heart problem after mild activity or while resting. When heart blood does not pump properly, oxygen reaches less in the tissues of the body, which leads to lack of breath.

Chest

Heart -related pain is not always in the chest. Sometimes it can spread to the hand, shoulder, top back, neck, jaw or upper abdomen. This is called referred pain. Such pain is often considered muscle stretch or indigestion, but if it is frequent or without reason, it can be a sign of CAD.

Dizzy

Repeated dizziness or light head feeling is a sign that heart is not able to send blood to the brain properly. Poor circulation reaches less oxygen, which can also cause weakness or unconsciousness.

Sweat without reason

Sudden cold sweating without physical exertion is the indication that there is pressure on the heart. If sweat chest is accompanied by pain, nausea or dizziness, it can be an indication of early heart attack.

Ankle

Abnormal swelling or puffiness may occur in ankle, legs or thighs. This happens when the heart blood is not able to pump properly and the fluid is stored in the body.

persistent cough

Continuous cough that increases while lying down may be associated with heart problem. Fluid in heart failure can cause chronic cough or wheezing due to accumulation of fluid in the lungs.

Irregular heartbeat

Skipped beats, fast fluttering or Racing heart rhythm can be ArrhythMias. If this affair, chest pain or unconsciousness, a doctor should be evaluated immediately.

Throat

Pain in the throat or jaw alone is usually not associated with heart disease. But if this chest is with tightness or pressure, it can be a sign of angina or heart attack.

Digestive discomfort

Nausea, indigestion, heartburn or abdominal pain are often considered digestive problems, but it can also be associated with CAD, especially in women.

Coronary artery disease is often called a silent killer because it develops slowly and hides behind the Everyday Symptoms. Identifying these subtle signals can make a difference between Early Intervention and Medical Emergency. Timely diagnosis, Proper Medical Care and Healthy Lifestyle – Balanced Nutrition, Regular Exercise, Stress Control and Tobacco – You can protect your heart and arteries.

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Disclaimer: This information is based on the opinion of research studies and experts. Do not consider it an alternative to medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.

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All types of nutrients are required to keep the body healthy and fit. One of these is also salt. It meets the need for sodium in the body. Often you must have heard that salt should be eaten less. This causes the risk of high blood pressure. But the lack of this can also harm the body. Let us know how the body indicates when there is a lack of salt and which diseases are at risk.

Signs of salt shortage

• Headache: There may be a headache due to lack of salt in the body. Salt contains sodium. When the amount of sodium in the body starts decreasing, the body becomes dehydrated. In such a situation, there may be a headache.
• nausea and vomiting: The balance of fluid deteriorates due to unbalanced the amount of sodium in the body. This can cause head rotating, dizziness or nausea.
• Fatigue and weakness: Due to lack of sodium, muscles and nerve functions are not able to function properly. Such a body feels tired. There is also a lack of energy.
• Dizziness: Sodium deficiency also affects blood pressure. Complaints of weakness, fatigue as well as dizziness can be seen due to low blood pressure.
• Loss of appetite: According to health experts, due to lack of sodium, appetite starts decreasing. In such a situation, the body does not get enough nutrition, which causes other problems. Immunity also becomes weak.

How much salt is needed?

According to a report, salt intake in India is about 11 grams per day. This is more than 5 grams per day from the World Health Organization. According to the American Heart Association, no more than 2300 mg of sodium is required a day.

This may be a problem

• Insulin Resistance: According to experts, the problem of insulin resistance in the body can be seen in the body due to lack of sodium. Which can cause uncontrolled blood sugar and insulin levels. This increases the risk of type 2 diabetes and other serious diseases.
• Heart disease: Lack of sodium can also damage the heart in the body. The risk of heart attack may increase.
• Cholesterol: Some studies revealed that low sodium diets can increase both LDL (poor) cholesterol and triglyceride levels. This increases the risk of other diseases along with damage to the heart.
• Diabetes: Diabetes patients should take special care of the amount of sodium. Lack of sodium can prove dangerous for them.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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