Heart Attack Causes: In the last few years, cases of heart attack and stroke have increased rapidly. Busy life and changing lifestyle have contributed a lot in increasing it. Heart attacks and strokes often seem to happen suddenly, but the reasons behind them are already present. Recently, a study conducted on more than 90 lakh people of America and South Korea revealed surprising results. Research found that almost 99 percent of heart attacks and strokes were related to only four main risk factors. Let us tell you what has come out in the research.

Four major causes of heart attack and stroke

There are many reasons for heart attack and stroke, but the four most common reasons found in the study are-

• high blood pressure
• high cholesterol
• increased blood sugar
• Smoking (if you were smoking before or are currently smoking)

That is, if these factors are present in a person then his risk of heart disease increases manifold. Even in women below 60 years of age, more than 95 percent of the cases were found to be due to these reasons.

Most dangerous high blood pressure

Among the four factors found during the research to cause heart attack, blood pressure turned out to be the biggest risk. In both America and South Korea, more than 93 percent of patients had high blood pressure before heart attack or stroke. Experts believe that controlling blood pressure in time is the most important key to prevent serious heart disease. According to Philip Greenland, a cardiologist at Northwestern University, “This study makes it clear that if one or more of these factors are present in someone, then serious heart problems are almost certain in the future. The real focus should be on controlling these reasons.”

The truth about heart attack without any reason

It is often said that heart attacks and strokes are increasing even without any risk factors. But researchers claim that this is not completely correct. He says that in previous studies, diagnosis was often missed or low-level risk factors were not taken into account.

doctors warning

Neha Pagidipati, a cardiologist at Duke University, wrote in the editorial, “We have to do better. It is very important to manage the risk factors in the beginning, instead of waiting for major diseases.” What has emerged from this entire research is that heart attacks and strokes do not happen suddenly. The biggest role behind this is blood pressure, cholesterol, blood sugar and smoking. The good thing is that all these four factors can be controlled. The risk of heart disease can be reduced to a great extent by proper diet, exercise, routine checkups and staying away from smoking.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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Cases of heart attack are increasing very fast in India. If we look at the data of the Indian Heart Association, then every year about 2 million people in India are hit by heart disease, most of which are of heart attack. This disease, which is seen in the first aged people, has now started making 15 to 20 year old youth as their victims. The main reason for this is unhealthy food, tension and random lifestyle. It is worth noting that our body gives many signals before heart attack. If these signals are identified on time, then life can be saved. Let us tell you what things can be saved before a heart attack.

How are the initial symptoms of heart attack?

According to doctors, a heart attack does not suddenly come. Many times its symptoms start appearing a few weeks in advance. According to the World Health Organization (WHO) and the American Heart Association (AHA), the most common symptom of heart attack is pressure, heaviness, squeezing pain or irritation. This pain lasts for a few minutes and occurs many times again and again. People usually ignore it. Apart from this, breathless without hard work can be a sign of lack of oxygen in the heart. If there is a sudden pain in your left arm, shoulder, neck, jaw or stomach and back, then it can be a sign of heart attack. Repeated sleeping at night to feeling vomiting can also be a sign of heart attack. Apart from this, when the heart is not able to pump the blood properly, then there may be swelling in the legs or legs.

These methods can save life

The initial 60 minutes of heart attack are called Golden Hour. If the patient gets treatment during this time, the chances of saving their lives increase by 90 percent. The first and necessary step for this is to call the emergency number. If you are alone, immediately inform the neighbor or an acquaintance, because every second is precious at such a time. In such a situation, the car should not run itself, because the problem may increase in the way.

Aspirin can help

If you are feeling symptoms of heart attack, then you can take 300 mg tablet of aspirin. It has to be kept in mind that you should not be allergic to it and this medicine should not be used without the advice of a doctor. Aspirin dilutes the blood and can prevent blood clots from forming, which is the main cause of heart attack. According to the American Heart Association, Aspirin can reduce heart loss by 20-30 percent.

This medicine can also provide relief

If you are a heart patient, then you can take the medicine mentioned by the doctor. It should be used according to the advice of the doctor. This drug can increase blood flow to the heart by widening the blood vessels and reduces chest pain. However, this medicine should not be consumed without consulting a doctor.

CPR can also save life

If symptoms of heart attack are seen, then sit immediately or lie down. During this time try to take a deep breath and do not take tension at all. If a person has fainted after a heart attack and is unable to breathe, then immediately start CPR (Cardiopulmonary Rescue). If the patient is not aware of giving CPR to the person present, then give the patient to the patient. For this, press rapidly in the middle of the chest. This speed should be from 100 to 120 times per minute. This helps in making blood flows.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Check out Below Health Tools-
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