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		<title>If you want to save your heart, leave these 4 habits today, heart expert told the truth about health.</title>
		<link>https://fastnewsglobe.com/if-you-want-to-save-your-heart-leave-these-4-habits-today-heart-expert-told-the-truth-about-health/</link>
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		<pubDate>Fri, 16 Jan 2026 02:19:21 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alcohol side effects]]></category>
		<category><![CDATA[bad habits for heart]]></category>
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					<description><![CDATA[<p>In fact, experts say that smoking is considered one of the most dangerous habits for...</p>
<p>The post <a href="https://fastnewsglobe.com/if-you-want-to-save-your-heart-leave-these-4-habits-today-heart-expert-told-the-truth-about-health/">If you want to save your heart, leave these 4 habits today, heart expert told the truth about health.</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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										<content:encoded><![CDATA[<p></p>
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<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2026/01/15/f21f8ca5e042f549a1c42e2dc53bf8d6aebbd.jpg?w=640&#038;ssl=1" alt="In fact, experts say that smoking is considered one of the most dangerous habits for the body. This includes not only cigarettes but also vaping and marijuana." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:="" feeds.abplive.com="" imagebank="" default_16x9.png";"=""/></div>
<p>In fact, experts say that smoking is considered one of the most dangerous habits for the body. This includes not only cigarettes but also vaping and marijuana.</p>
</div>
</div>
<div class="image-pod" wp_automatic_readability="8">
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<div class="figure-pod"><img data-recalc-dims="1" decoding="async" loading="lazy" src="https://i0.wp.com/feeds.abplive.com/onecms/images/uploaded-images/2026/01/15/fc318bcecc378621dbe08f5a36bc8946a9e6d.jpg?w=640&#038;ssl=1" alt="According to experts, this habit not only increases the risk of lung cancer but also increases the risk of heart problems manifold. In such a situation, smoking affects almost every part of the body, hence it is considered best to quit it completely." class="lazy" fetchpriority="high" onerror="this.onerror=null;this.src=" https:="" feeds.abplive.com="" imagebank="" default_16x9.png";"=""/></div>
<p>According to experts, this habit not only increases the risk of lung cancer but also increases the risk of heart problems manifold. In such a situation, smoking affects almost every part of the body, hence it is considered best to quit it completely.</p>
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<p>Published at : 16 Jan 2026 07:05 AM (IST)</p>
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		<title>Health Tips Side Effects of Alcohol on Heart Patients Know Risks</title>
		<link>https://fastnewsglobe.com/health-tips-side-effects-of-alcohol-on-heart-patients-know-risks/</link>
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		<pubDate>Thu, 20 Mar 2025 08:14:21 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Alcohol and Heart Disease Risks]]></category>
		<category><![CDATA[Best diet for heart patients]]></category>
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					<description><![CDATA[<p>Alcohol Effects on Heart Patients : Heart diseases are increasing rapidly worldwide. The heart is...</p>
<p>The post <a href="https://fastnewsglobe.com/health-tips-side-effects-of-alcohol-on-heart-patients-know-risks/">Health Tips Side Effects of Alcohol on Heart Patients Know Risks</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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<p dir="ltr" style="text-align: justify;"><strong>Alcohol Effects on Heart Patients</strong> : Heart diseases are increasing rapidly worldwide. The heart is constantly weakening due to the deteriorating lifestyle, the increasing pressure of work and the mess. It is advisable to avoid many things in heart disease. These include alcohol.</p>
<p dir="ltr" style="text-align: justify;">Alcohol directly affects the heart system. It not only disrupts blood circulation, but also affects the heartbeat and blood pressure. In this way, let us know how dangerous alcohol can be for heart patients.</p>
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<p dir="ltr"><strong>How dangerous to drink alcohol</strong></p>
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<p dir="ltr"><strong>1. Danger of high blood pressure</strong></p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">Drinking alcohol can increase the high blood pressure rapidly, causing the risk of hypertension. Constant high BP can cause heart attack and stroke.</p>
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<p dir="ltr"><strong>2. irregular heartbeat </strong></p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">Alcohol can make the heartbeat abnormal, which can cause sudden cardiac arrest suddenly. If already there is a problem of arithmia, then the liquor can spoil the situation.</p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>3. Increases cholesterol and fat</strong></p>
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<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>4. Heart Felier</strong></p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">Drinking more alcohol weakens the muscles of the heart, which reduces the pumping capacity. People who drink alcohol for a long time increases the possibility of heart failure. In such a situation, there is a need to be alert.</p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>5. Danger of becoming a blood clot</strong></p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">If the heart patients drink alcohol, it can thicken their blood, which increases the risk of blood clots. This can cause brain stroke and heart attack, which can also be fatal.</p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>Why heart patients should not drink alcohol</strong></p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>1. Alcohol can reduce the effects of medicines</strong></p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr">If someone is already a heart patient or there is a heart disease, then drinking alcohol should be avoided, because it can reduce the effect of blood thinner and blood pressure control medicines given for heart disease.</p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>2. Danger of dehydration</strong></p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">Alcohol can decrease water in the body, due to which there is a risk of dehydration. Because of this, the functionality of heart is affected. In such a situation, if someone is struggling with heart disease, then he should not drink alcohol.</p>
</div>
<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>3. can increase obesity</strong></p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">Calorie is very high in alcohol, which can increase weight rapidly. Excess weight causes additional pressure on the heart and diseases can become serious. Many times it can also be fatal.</p>
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<div style="text-align: justify;" align="left">
<p dir="ltr"><strong>Can heart patients sometimes drink alcohol</strong></p>
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<div style="text-align: justify;" align="left">
<p dir="ltr">Some research also says that if a limited amount of red wine is taken, then it can be beneficial for the heart. Red wine contains resveratrol and antioxidants, which work to keep the arteries healthy but its limit should be very low. A doctor&#8217;s advice must be taken before taking it.</p>
</div>
<p dir="ltr"><strong>Disclaimer: Here information provided here is based only on beliefs and information. It is important to tell here that <span class="skimlinks-unlinked">Abplive.com</span> No recognition, does not confirm the information. Before implementing any information or recognition, consult the concerned expert.</strong></p>
<p dir="ltr"><strong>Also read: Dolo or paracetamol, what medicine is more effective when fever comes?</strong></p>
<p style="text-align: justify;">
<p><strong>Check out Below Health Tools-</strong><br /><strong>Calculate your body mass index (BMI)</strong></p>
<p style="margin-top:0px;"><strong>Calculate the age through age calculator</strong></p>
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<p>The post <a href="https://fastnewsglobe.com/health-tips-side-effects-of-alcohol-on-heart-patients-know-risks/">Health Tips Side Effects of Alcohol on Heart Patients Know Risks</a> appeared first on <a href="https://fastnewsglobe.com"></a>.</p>
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