Ways to prevent fatty liver Archives - https://fastnewsglobe.com/tag/ways-to-prevent-fatty-liver/ Mon, 01 Dec 2025 09:02:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://i0.wp.com/fastnewsglobe.com/wp-content/uploads/2025/03/fastnewsglobe.png?fit=32%2C32&ssl=1 Ways to prevent fatty liver Archives - https://fastnewsglobe.com/tag/ways-to-prevent-fatty-liver/ 32 32 242798455 Fatty Liver: Why does fatty liver cause stomach ache? Know the early signs and prevention methods https://fastnewsglobe.com/fatty-liver-why-does-fatty-liver-cause-stomach-ache-know-the-early-signs-and-prevention-methods/ https://fastnewsglobe.com/fatty-liver-why-does-fatty-liver-cause-stomach-ache-know-the-early-signs-and-prevention-methods/#respond Mon, 01 Dec 2025 09:02:45 +0000 https://fastnewsglobe.com/fatty-liver-why-does-fatty-liver-cause-stomach-ache-know-the-early-signs-and-prevention-methods/ Liver Health Warning Signs: Fatty liver, formerly known as NAFLD and now also known as...

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Liver Health Warning Signs: Fatty liver, formerly known as NAFLD and now also known as MASLD, is one of the fastest growing diseases in the world today. Its biggest problem is that in the initial stage its symptoms are very mild or are not visible at all. But recent research is showing that its initial signs often start appearing in the stomach and abdominal area, that too slowly and without making any noise.

A study published in the World Journal of Hepatology found that many patients with fatty liver initially report stomach-related symptoms, such as mild pain, flatulence, nausea or heaviness on the right side. Sometimes these symptoms are felt even when blood tests and scans look absolutely normal. That means the body is signaling from within for help.

What is fatty liver?

When excessive fat starts accumulating in the liver and it has no relation to alcohol, then it is called fatty liver. As fat increases, the liver can become enlarged and swollen. For this reason, initial discomfort is often felt around the stomach and not in externally visible symptoms.

Common signs of fatty liver seen in the stomach

Pain or heaviness in the stomach on the right side

The liver is located under your right ribs. When fat increases in it, there is often a mild but persistent pain, discomfort in lying on that side or a feeling of some pressure inside. Often people ignore it considering it to be gas or indigestion.

flatulence and a feeling of being full quickly

Many patients say that even after eating a little, their stomach starts feeling heavy. Which includes swelling in the stomach, gas and belching. All this happens because the slowing capacity of the liver starts affecting digestion.

nausea and indigestion

Due to fatty liver, problems like frequent nausea, feeling heavy in food and mild indigestion are common. The problem increases especially after eating fried or spicy food.

loss of appetite

Many people notice that their appetite is gradually decreasing. Skipping meals, not being able to eat much, or losing weight without effort are signs that the liver and digestion system are under pressure.

Why does fatty liver affect only the stomach?

The liver alone handles almost half of the entire digestion process. It processes nutrients from food, breaks down fat and removes toxins from the body. Therefore, when fat starts accumulating in the liver and its work stops, its direct effect starts appearing on the stomach and digestion. In the beginning of fatty liver, the liver starts swelling slightly. Due to this, digestion starts slowing down, bile production starts decreasing and gas, heaviness, flatulence and discomfort increases. This is the reason why the initial symptoms of fatty liver are mostly felt around the stomach. Experts believe that if these stomach-related signs are identified in time, then fatty liver can be prevented from reaching a serious stage.

Important things to pay attention to

Some daily habits make a big difference in preventing fatty liver. The most important steps are to reduce processed and oily foods, exercise regularly, keep weight under control and limit sugar and fried foods. If gas, heaviness or frequent discomfort in the stomach persists for a long time, it is important to consult a doctor. Timely checkups and small changes in lifestyle can prevent fatty liver in its early stages and protect liver health for a long time.

Read this also- Winter Hair Care: The problem of dandruff increases in winter, do not make these 10 mistakes while bathing.

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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]]> https://fastnewsglobe.com/fatty-liver-why-does-fatty-liver-cause-stomach-ache-know-the-early-signs-and-prevention-methods/feed/ 0 117218 On these 3 myths of fatty liver, people close their eyes and believe the truth from the doctors of AIIMS and Howard https://fastnewsglobe.com/on-these-3-myths-of-fatty-liver-people-close-their-eyes-and-believe-the-truth-from-the-doctors-of-aiims-and-howard/ https://fastnewsglobe.com/on-these-3-myths-of-fatty-liver-people-close-their-eyes-and-believe-the-truth-from-the-doctors-of-aiims-and-howard/#respond Mon, 08 Sep 2025 09:43:37 +0000 https://fastnewsglobe.com/on-these-3-myths-of-fatty-liver-people-close-their-eyes-and-believe-the-truth-from-the-doctors-of-aiims-and-howard/ Gastroenterologist Dr. Saurabh Sethi, who took training from Harvard and Stanford, has recently upset 3...

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Gastroenterologist Dr. Saurabh Sethi, who took training from Harvard and Stanford, has recently upset 3 big myths related to fatty liver disease on his social media handle. He told that due to these misconceptions, people ignore the real root of the disease.

Gastroenterologist Dr. Saurabh Sethi, who took training from Harvard and Stanford, has recently upset 3 big myths related to fatty liver disease on his social media handle. He told that due to these misconceptions, people ignore the real root of the disease.

Myth 1: Fatty liver is caused by eating more fat (fat), this recognition is completely wrong. According to Dr. Sethi, the main cause of fatty liver is the consumption of more sugar (especially fructose) and unhealthy oils, not healthy fats.

Myth 1: Fatty liver is caused by eating more fat (fat), this recognition is completely wrong. According to Dr. Sethi, the main cause of fatty liver is the consumption of more sugar (especially fructose) and unhealthy oils, not healthy fats.

Actually, extra virgin is beneficial for olive oil, walnuts, avocados and nuts. On the contrary, packaged food, cold drinks, fried things and more sweet fatty livers increase. Therefore, avoiding sugar and bad oil in the diet is more important than avoiding healthy fat.

Actually, extra virgin is beneficial for olive oil, walnuts, avocados and nuts. On the contrary, packaged food, cold drinks, fried things and more sweet fatty livers increase. Therefore, avoiding sugar and bad oil in the diet is more important than avoiding healthy fat.

Myth 2: Fatty liver does not cause damage, it is also a big misunderstanding. When more than 5 percent of fat accumulates in the liver, it can gradually turn into inflammation and fibrosis. If there is no treatment in time, it can reach cirrhosis and liver failure

Myth 2: Fatty liver does not cause damage, it is also a big misunderstanding. When more than 5 percent of fat accumulates in the liver, it can gradually turn into inflammation and fibrosis. If there is no treatment in time, it can reach cirrhosis and liver failure

The biggest danger of fatty liver is that in the initial stages there are no symptoms. The patient does not know until the disease reaches the dangerous stage. Research suggests that if fatty liver is not treated, it can cause liver cancer.

The biggest danger of fatty liver is that in the initial stages there are no symptoms. The patient does not know until the disease reaches the dangerous stage. Research suggests that if fatty liver is not treated, it can cause liver cancer.

Myth 3: Supplements are the cure for fatty liver, this is also not true. The most effective treatment of fatty liver is diet and exercise. Supplements like Milk Thesle, Omega-3 fatty acids and vitamin E support liver health, but they are not alone treatment. It can also be dangerous to take them without the advice of a doctor.

Myth 3: Supplements are the cure for fatty liver, this is also not true. The most effective treatment of fatty liver is diet and exercise. Supplements like Milk Thesle, Omega-3 fatty acids and vitamin E support liver health, but they are not alone treatment. It can also be dangerous to take them without the advice of a doctor.

To prevent fatty liver, healthy diet, sweet and distance from junk food, keeping weight control, alcohol abstaining and regular checkups are extremely important. The disease can be prevented and controlled by correct catering, regular exercise and timely medical examination.

To prevent fatty liver, healthy diet, sweet and distance from junk food, keeping weight control, alcohol abstaining and regular checkups are extremely important. The disease can be prevented and controlled by correct catering, regular exercise and timely medical examination.

Published at: 08 Sep 2025 02:19 PM (IST)

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