World Tuberculosis Day 2025 Archives -

World tuberculosis day 2025 These simple lifestyle changes to lower the risk of tb know the myths vs facts

Admin — Mon, 24 Mar 2025 14:41:38 +0000

A strong immune system helps the body fight TB. Protein -rich food items such as eggs, fish and nuts help in repairing tissues. Vitamin C in sour fruits increases immunity. And with sunlight, vitamin D increases the strength of the lungs. Zinc -rich foods, such as lentils, help in the immune response. Avoid processed foods and excess sugar.

TB spreads in the air, especially in poorly ventilated places. Keeping the windows open brings fresh air. Avoid bad ventilation crowded places. Indoor plants or air purifiers increase air quality. Wearing masks in high -risk environment like hospital or public transport reduces contact with TB bacteria.

Reduces the risk of TB by preventing bacteria from spreading. Wash hands again and again, especially before eating or touching the face. Cover or sneeze your mouth. Stay away from close contact with people with old cough. To reduce the risk of infection, clean the surfaces usually to be touched in the house and workplace.

Not getting enough sleep and taking too much stress can weaken your immune system. So you will be more sensitive to get sick. Get good sleep every day. Reduce stress through meditation, yoga or deep breathing. To relax your mind and stay healthy, do hobbies or light exercises.

Smoking destroys lung tissue and increases the risk of tuberculosis. E-cigarette and vepping also reduce lung strength. Quitting smoking or reducing tobacco consumption can protect your lungs. Avoid contact with sending hand smoking, which can be equally harmful. Limiting alcohol consumption improves immune system and reduces the risk of tuberculosis infection.

Fast walking for 30 minutes a day is effective in increasing blood flow. Deep breathing exercises make the lungs strong and enable infection attacks. Light exercises like yoga or cycling also increase overall fitness, which reduces the risk of TB and other lung diseases.

Published at: 24 Mar 2025 07:55 PM (IST)

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World Tuberculosis Day 2025 TB Signs Symptoms and Prevention in Hindi

Admin — Mon, 24 Mar 2025 06:38:17 +0000

World TB Day 2025 : TB (tuberculosis) is a serious infectious disease, which mainly affects the lungs. The disease is caused by bacteria called Mycobacterium tuberculosis. If you do not get treatment on time, then it can also be fatal. This is the reason that the world celebrates Tuberculosis Day on 24 March every year to completely eliminate TB. India is in those countries of the world, where this disease is the most patients of TB.

According to WHO, TB is killing two people every 3 minutes in our country. The government is carrying a target to eliminate the disease by 2025 this year. Many types of campaigns are being conducted, which is also showing the effect. Health experts believe that this disease can be eliminated by correct care and timely treatment. In such a situation, let us know the 5 biggest signs of getting TB and measures to avoid it …

5 biggest signs of TB

1. Cough for more than 3 weeks in a row

If someone is having dry or mucus cough for more than three weeks, do not ignore it. This is the most common symptom of TB. In many cases, blood can also come with cough, which may be a severe sign of TB (tuberculosis symptoms).

2. Rapid weight loss

3. Sweating at night

If you suddenly sweat too much during cold nights, then it can be a sign of TB. This can be a part of the process of fighting infection inside the body. There is a need to be careful in such a situation.

4. Continuous fever

Light or high fever remains continuously after tuberculosis is hit, which usually increases in the evening. It should not be taken lightly, as this symptom indicates infection spreading in the body.

5. Feeling fatigue and weakness

TB bacteria affect the energy of the body, due to which patients feel fatigue and weakness all the time. If you feel too much tired without doing more physical work, then it can be a sign of TB.

How to avoid TB

1. Get children BCG vaccine immediately after birth, which is the best way to avoid TB.

2. If someone has TB, do not spend much time with him and apply masks in the same room.

3. It is very important to keep the immune system strong to prevent TB. Eat food rich in green vegetables, fruits, milk and protein.

4. Keep ventilation good at home and workplace so that fresh air can come.

5. If the symptoms related to TB are felt, then go to the doctor immediately and get it checked.

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Also read: Weight Loss: How much weight is to be reduced in a month right? Are you not making this mistake anywhere

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World Tuberculosis Day 2025 Factors Increasing The Risk of Developing Active TB Disease

Admin — Mon, 24 Mar 2025 05:35:18 +0000

‘World TB Day’ (World TB Day 2025) is celebrated every year on 24 March all over the world. The biggest reason behind celebrating this special day is to make people aware of health, social and economic results related to this disease. TB has taken the form of an epidemic all over the world. The biggest objective is to make aware of this disease through such efforts.

According to the ‘World Health Organization’, this day has been celebrated since the year 1882, Dr. Robert Coach announced that he has discovered the bacteria that produces TB. Which will achieve a new place towards the treatment of this disease and the direction of medicine. As you know, TB is an infectious disease. Which is caused by bacteria that often affect the lungs badly. It also spreads from one person to another through air. When a sick person with TB coughing, sneezing or spitting. So through it, TB can be bacteria in the body of people around. But the best thing with this disease is that TB disease can be prevented and treated after being detected in time.

How is TB treated?
TB is treated through antibiotics. After seeing the condition of the TB patient, its entire course runs from 6 months to 3 years. DOTS system is used in the treatment of TB. In which the doctor sees the patient giving medicine. So that the patient is having a correct effect on the patient or not? Time in TB treatment can be 6 months or more. TB medicine depends on this. To what extent has TB bacteria affected the patient.

TB type: There are many types of TBs such as pulmonary TB (affecting the lungs) and extrapalmonary TB (affecting other organs of the body).
If you want to avoid TB, take special care of these things: To avoid TB, keep a proper distance from TB patients, and if you see symptoms of TB. So contact the doctor immediately.

How much TB is dangerous and how it spreads?

If TB is not treated in the right time and manner, it can prove to be fatal and dangerous. If TB is not treated correctly. So TB can be resistant to bacteria medicine. Which makes it difficult to treat.

TB causes the most damage to the lungs. Due to which there is difficulty in breathing. Apart from this, TB also affects other organs of the body. Such as spinal cord, brain and kidney.

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Also read: Weight Loss: How much weight is to be reduced in a month right? Are you not making this mistake anywhere

Check out Below Health Tools-
Calculate your body mass index (BMI)

Calculate the age through age calculator

Source link

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