Anulom Vilom Benefits Technique and Precautions for Mental and Physical Health
Admin Anulom vilom benefits: In today’s run-of-the-mill life, the personality of people has become such that...
Yoga
By Practizing Shavasana you will get relief from the fatigue and stress of the whole day
Shavasana benefits: If you want to get rid of problems like constipation, indigestion along with...
Do Makarasana for Strong Spine and Better Digestion Know the Correct Way of Doing the Asana
International Yoga Day 2025: International Yoga Day is celebrated every year on 21 June. This...
Disha Patani Fitness: What is the secret of Disha Patni’s fitness? It is not easy to build a body like them
Disha Patani Fitness: What is the secret of Disha Patni’s fitness? It is not easy...
Health Benefits of Doing Tadasana It is Beneficial for Strengthening Muscles and Improving Posture
Tadasana is beneficial for strengthening muscles: If ‘Yoga’ is called a precious gift of Indian...
Do these 6 exercises daily after 30, will always be fit and young
Do these 6 exercises daily after 30, will always be fit and young Source link
International Yoga Day the All World is Joining Yoga, Patanjali’s Initiative Created A Global Movement
International Yoga Day 2025: International Yoga Day, which is celebrated every year on 21 June,...
Why Yoga Practices are Considered the Gold Standard for Holistic Health Anna
Yoga for holistic health: Yoga has been recognized as a gold standard for overall health...
What makes yoga a powerful tool for managing modern-day stress Anna
Yoga for daily life: The rush of modern life, pressure of the workplace and the...
How Yoga Became a Global Phenomenon Transforming Millions of Lives Anna
Yoga news: The ancient cultural heritage of India ‘Yoga’ has become a global festival today,...